CRISPY TURNIP 'FRIES'
My daughters and I are on a low-carb diet and were looking for something to curb our 'French fry' cravings. I've heard that turnips can be made into some great 'fries.' I experimented with it and came up with this. You can add whatever spices you'd like.
Provided by Sheila Dull
Categories Side Dish Vegetables
Time 45m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with a piece of aluminum foil and lightly grease.
- Peel the turnips, and cut into French fry-sized sticks, about 1/3 by 4 inches. Place into a large bowl, and toss with the vegetable oil to coat. Place the Parmesan cheese, garlic salt, paprika, onion powder in a resealable plastic bag, and shake to mix. Place the oiled turnips into the bag, and shake until evenly coated with the spices. Spread out onto the prepared baking sheet.
- Bake in preheated oven until the outside is crispy, and the inside is tender, about 20 minutes. Serve immediately.
Nutrition Facts : Calories 82.8 calories, Carbohydrate 11.6 g, Cholesterol 3.7 mg, Fat 3.1 g, Fiber 3.2 g, Protein 3.2 g, SaturatedFat 1 g, Sodium 404.5 mg, Sugar 6.6 g
FRIED TURNIPS
My grandmother made these when I was a kid...and I searched the web for a recipe...with no luck...so I gave it a try tonite and the result was very good...i know that what I did wasn't the way that granny did it...but hey...the end result was still good..
Provided by philcraine
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Peel turnips and slice.
- Add butter to skillet, along with a few drops of oil to keep the butter from burning.
- Melt butter, then add the sugar, stirring almost continously.
- Add the turnips, and additional oil, and bring the turnips to a hard fry, then reduce heat, and cover.
- Cook, stirring often, until the turnips are browned and done -- then enjoy.
- I had them tonite with steak and crab legs -- but am looking forward to pinto beans, corn bread and country fried steak.
- Yum -- .
Nutrition Facts : Calories 105.8, Fat 5.9, SaturatedFat 3.7, Cholesterol 15.2, Sodium 143, Carbohydrate 13, Fiber 2.8, Sugar 8.9, Protein 1.4
POTATO AND TURNIP PATTIES
This recipe was found on another recipe website, which was originally found in an 1985 edition of Gourmet magazine. They're absolutely delicious, and they go great with a nice steak.
Provided by John J. OSullivan
Categories Potato
Time 38m
Yield 6 patties, 6 serving(s)
Number Of Ingredients 7
Steps:
- In a large saucepan of boiling salted water, cook the turnip and potato cubes for 15 to 17 minutes, until they are tender, and drain them.
- In a bowl, mash them with a fork and stir in the scallions, the egg, flour, and salt and pepper to taste.
- Coat the bottom of a large, heavy bottomed skillet with about 1/4-inch of the oil. Heat the pan on medium high heat until the surface of the oil begins to shimmer, but not smoke.
- Spoon 1/4-cup mounds of the turnip potato batter into the pan, flattening them into 1/2-inch thick patties with the back of a spatula. Fry the patties until they are golden, turning them once, about 4 minutes on each side. Transfer the patties to paper towels to drain off excess oil.
Nutrition Facts : Calories 64.1, Fat 0.9, SaturatedFat 0.3, Cholesterol 31, Sodium 39.4, Carbohydrate 11.6, Fiber 1.5, Sugar 1.8, Protein 2.5
FRIED TURNIP PATTIES
Make and share this Fried Turnip Patties recipe from Food.com.
Provided by Chef Patience
Categories Lunch/Snacks
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- If you are using sliced onions, fry them until crisp in 1 tbsp oil, then coarsely grind them. Set onions aside.
- If using dehydrated onions, just set aside. DO NOT REHYDRATE!
- Place quartered turnips in a deep pot and cover with water. Boil them until soft.
- Remove the turnips from the water and, using a piece of muslin, squeeze out as much water as you can. Discard all of the liquid.
- Mash the turnips, adding the onions, salt, chili powder, and garam masala. Mix well to combine.
- Divide into 8 pieces and flatten into patty shape with wet hands and pat dry.
- Fry in ¼ c oil until golden brown.
- Serve hot.
Nutrition Facts : Calories 235.2, Fat 17.4, SaturatedFat 2.6, Sodium 193.7, Carbohydrate 19.4, Fiber 5.4, Sugar 11.2, Protein 2.7
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