Fried Spinach Recipes

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GARLIC SAUTEED SPINACH



Garlic Sauteed Spinach image

Dinner couldn't be simpler with Ina Garten's Garlic Sauteed Spinach recipe from Barefoot Contessa on Food Network. It's an easy, go-to side dish for your table.

Provided by Ina Garten

Categories     side-dish

Time 10m

Yield 6 servings

Number Of Ingredients 8

1 1/2 pounds baby spinach leaves
2 tablespoons good olive oil
2 tablespoons chopped garlic (6 cloves)
2 teaspoons kosher salt
3/4 teaspoon freshly ground black pepper
1 tablespoon unsalted butter
Lemon
Sea or kosher salt, optional

Steps:

  • Rinse the spinach well in cold water to make sure it's very clean. Spin it dry in a salad spinner, leaving just a little water clinging to the leaves.
  • In a very large pot or Dutch oven, heat the olive oil and saute the garlic over medium heat for about 1 minute, but not until it's browned. Add all the spinach, the salt, and pepper to the pot, toss it with the garlic and oil, cover the pot, and cook it for 2 minutes. Uncover the pot, turn the heat on high, and cook the spinach for another minute, stirring with a wooden spoon, until all the spinach is wilted. Using a slotted spoon, lift the spinach to a serving bowl and top with the butter, a squeeze of lemon, and a sprinkling of sea or kosher salt. Serve hot.

PAN FRIED SPINACH



Pan Fried Spinach image

Delicious, and easy to prepare. Great Southern dish. Can be served with any meat as a side dish. Great with cornbread.

Provided by RUSTY5

Categories     Side Dish     Vegetables     Onion

Time 35m

Yield 8

Number Of Ingredients 7

5 slices bacon
2 ⅔ tablespoons butter
¼ cup olive oil
2 tablespoons minced garlic
1 sweet onion, chopped
3 (6 ounce) bags baby spinach leaves
coarse salt and ground black pepper to taste

Steps:

  • In a skillet over medium heat, fry the bacon until evenly brown and crisp. Drain, crumble, and set aside.
  • Melt the butter and heat the olive oil in a large skillet over medium heat. Mix in the crumbled bacon, garlic, and onion. Cook and stir 2 minutes, then mix in the spinach until evenly coated with the butter and oil. Cover skillet, reduce heat to low, and cook 5 minutes, stirring often, or until spinach is tender. Season with salt and pepper to serve.

Nutrition Facts : Calories 141.5 calories, Carbohydrate 4.4 g, Cholesterol 15.2 mg, Fat 12.8 g, Fiber 1.7 g, Protein 3.8 g, SaturatedFat 4 g, Sodium 233.6 mg, Sugar 0.9 g

HOW TO MAKE CRISPY FRIED SPINACH



How To Make Crispy Fried Spinach image

Time 15m

Number Of Ingredients 3

250g fresh spinach - As much as you like
Vegetable oil for deep frying
Salt to taste

Steps:

  • Wash and dry your spinach leaves.
  • Remove and stems and shred with a sharp knife. You can see how I did this in the photos above.
  • Heat your oil in a large pan. When a piece of spinach instantly sizzles when added to the oil, you're good to go.
  • Depending on how much you are making, you may need to cook the shredded spinach in batches.
  • As the spinach cooks, it will turn a couple of shades darker. That is a pretty good indication that it is ready.
  • Drain cooked crispy spinach on paper towels. It should crisp right up once out of the oil. Season with a little salt.

FRIED SPINACH



Fried Spinach image

Frying spinach is the only way I can get my family to eat it This recipe is seriously savory!

Provided by Carla

Categories     Side Dish     Vegetables     Greens

Time 40m

Yield 4

Number Of Ingredients 4

1 (12 fluid ounce) can spinach, drained
1 egg
¼ cup milk
1 tablespoon bacon bits

Steps:

  • Place spinach in a large skillet.
  • Whisk egg, milk and bacon bits together in a small bowl, then pour mixture into the skillet with spinach. Cook over a medium-low heat; stirring frequently until most of the moisture is absorbed into the spinach. Serve warm.

Nutrition Facts : Calories 57.7 calories, Carbohydrate 3.7 g, Cholesterol 52.6 mg, Fat 3 g, Fiber 2 g, Protein 5.3 g, SaturatedFat 0.9 g, Sodium 109.8 mg, Sugar 1.2 g

SAUTEED SPINACH AND MUSHROOMS



Sauteed Spinach and Mushrooms image

Provided by Valerie Bertinelli

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 6

2 tablespoons extra-virgin olive oil
3 cloves garlic, smashed
2 cups sliced cremini mushrooms
Kosher salt and freshly ground black pepper
10 ounces baby spinach
1 to 2 tablespoons balsamic vinegar

Steps:

  • Heat the oil in a medium saute pan or skillet (not nonstick) over medium-low heat. Add the garlic and cook until fragrant, about 2 minutes (do not let the garlic brown). Push the garlic off to the side of the pan and add the mushrooms. Increase the heat to medium high and season the mushrooms with salt and pepper to taste. Cook, stirring occasionally, until the mushrooms are cooked through and begin to become golden in spots, 10 to 12 minutes.
  • Add the spinach, sprinkle with an additional pinch of salt and turn with tongs until wilted. (If you can't fit all the spinach in the pan, cover it for a few minutes, then uncover, stir and add the rest.) Transfer to a serving platter, drizzle with the vinegar and serve warm.

CAMEROONIAN FRIED SPINACH



Cameroonian Fried Spinach image

This recipe was modified from food I ate while in Cameroon. This is traditionally served with a whole grilled chicken and grilled potatoes and plantains. You eat everything with your fingers! (it tastes much better that way).

Provided by Becky

Categories     Side Dish     Vegetables     Greens

Time 25m

Yield 3

Number Of Ingredients 5

1 (10 ounce) package baby spinach, rinsed
1 cup fresh shiitake mushrooms, stemmed and quartered
1 medium onion, coarsely chopped
1 tablespoon olive oil
garlic powder to taste

Steps:

  • Heat the olive oil in a wok, or large frying pan over medium-high heat. Add the mushrooms and onion, and saute until they are about halfway done. Dump in the spinach, and liberally sprinkle with garlic powder. Fry until the spinach has wilted, about 5 to 7 minutes.

Nutrition Facts : Calories 95.1 calories, Carbohydrate 9.6 g, Fat 4.9 g, Fiber 3.2 g, Protein 4.2 g, SaturatedFat 0.7 g, Sodium 86.3 mg, Sugar 2.5 g

DEEP FRIED SPINACH



Deep Fried Spinach image

Sounds a little crazy, but this deep fried crispy spinach is something the kids will even eat! Light, crispy, and so good.

Provided by LINDA MCLEAN

Categories     Side Dish     Vegetables     Greens

Time 15m

Yield 4

Number Of Ingredients 3

4 cups peanut oil for frying
1 (10 ounce) package washed fresh spinach
salt and pepper to taste

Steps:

  • Heat oil in deep-fryer to 375 degrees F (190 degrees C). Place a large handful of fresh spinach in fryer basket, and submerge to cook for about thirty seconds. Drain spinach on paper towels, and repeat with remaining batches. Add a little salt and pepper to taste.

Nutrition Facts : Calories 210.6 calories, Carbohydrate 2.5 g, Fat 22.3 g, Fiber 1.5 g, Protein 2 g, SaturatedFat 3.8 g, Sodium 346 mg, Sugar 0.3 g

EASY FRIED SPINACH



Easy Fried Spinach image

This is a dish I stumbled across while I was in China and tried to emulate. Of all my various original recipes, this is the one of my families favorites. It is simple, requires few ingredients and is easy and fast.

Provided by roteir

Categories     Side Dish     Vegetables     Greens

Time 15m

Yield 6

Number Of Ingredients 4

¼ cup canola oil
¼ cup unsalted butter
2 (10 ounce) bags fresh spinach leaves
8 cloves garlic, thinly sliced

Steps:

  • Melt the butter with the canola oil in a large skillet over medium heat until it stops bubbling. This allows the water from the butter to evaporate. Add the garlic; cook and stir for about 2 minutes, until it is just beginning to brown. Put in the spinach leaves and cook for about 5 minutes while stirring, until the leaves are dark and are about 1/4 of their original size.

Nutrition Facts : Calories 178.1 calories, Carbohydrate 4.8 g, Cholesterol 20.3 mg, Fat 17.4 g, Fiber 2.2 g, Protein 3 g, SaturatedFat 5.6 g, Sodium 76.5 mg, Sugar 0.4 g

FRIED SPINACH



Fried Spinach image

Provided by Food Network

Categories     side-dish

Yield 6 servings

Number Of Ingredients 3

Vegetable oil for deep-frying
3 bunches spinach, well washed, patted dry and stems removed
Salt and freshly ground black pepper

Steps:

  • In a large heavy saucepan or deep-fat fryer, heat 3 or 4 inches of oil to 350/F. Preheat the oven to very low and put a paper towel-lined roasting pan in it to warm. Standing well away from the top of the pot in case the oil spatters, take a handful of leaves at a time and throw them into the hot oil for about 30 seconds, or until crisp and bright green. Remove with a skimmer or tongs to the towel-lined pan and sprinkle with a little salt and pepper. Fry the remaining spinach in the same way. (The spinach can be kept at room temperature after frying for up to 2 hours, then reheated in a low oven just before serving.)

STIR-FRIED SPINACH WITH GARLIC



Stir-Fried Spinach with Garlic image

Provided by Food Network

Time 8m

Number Of Ingredients 5

2 teaspoons canola oil
1/4 teaspoon salt
3/4 pound spinach, fresh, washed with stems removed
1/2 teaspoon sugar
1 teaspoon garlic, minced

Steps:

  • In a large wok over medium heat, heat oil. Stir-fry salt and spinach for 1 minute. When spinach has wilted add sugar and garlic and stir-fry 2 to 3 minutes more. Plate spinach, serve warm or cold.

CRACKLING SPINACH



Crackling Spinach image

Crispy Fried Spinach is basically deep fried spinach tossed with ginger, garlic, sesame seeds, salt, sugar and chilli flakes. It's like a party in your mouth!

Provided by Richa

Categories     Snacks & Appetizers

Time 15m

Number Of Ingredients 8

250 Grams Spinach - leaves only (washed, pat dry and finely shredded)
Oil (for frying)
1 Tablespoon finely chopped Garlic
1 Tablespoon finely chopped Ginger
1 Teaspoon Toasted Sesame Seeds
½ Teaspoon Red Chilli Flakes
1 ½ Teaspoon Castor Sugar
1 Teaspoon Salt

Steps:

  • Sprinkle shredded spinach over a kitchen towel or tissue paper. Dab with another towel or tissue and remove as much moisture as possible. Keep covered until ready to fry.
  • Heat oil in a kadai or frying pan on medium flame for deep frying. Once hot, sprinkle the spinach carefully into the pan. Fry on medium for 2-3 minutes or until crispy. Use a slotted spoon or a spider strainer to remove the spinach. Transfer onto a tissue lined plate.
  • Add ginger and garlic into a spider strainer and place it in the hot oil and fry for 1-2 minutes or until golden brown. Remove and transfer to a tissue lined plate.
  • Transfer the fried spinach, ginger and garlic into a bowl. Add toasted sesame seeds, red chilli flakes, castor sugar and salt. Toss to combine and serve hot.

Nutrition Facts : Calories 90 kcal, Carbohydrate 5 g, Protein 2 g, Fat 8 g, SaturatedFat 1 g, TransFat 1 g, Sodium 635 mg, Fiber 2 g, Sugar 2 g, UnsaturatedFat 7 g, ServingSize 1 serving

THAI STIR-FRIED SPINACH WITH GARLIC AND PEANUTS



Thai Stir-Fried Spinach With Garlic and Peanuts image

A lovely Thai stir-fried spinach in a garlicky sauce topped with peanuts or cashews that's bursting with flavor. Simple to make and so scrumptious.

Provided by Darlene Schmidt

Categories     Side Dish     Dinner     Lunch

Time 16m

Yield 4

Number Of Ingredients 12

1 large bunch fresh spinach
4 cloves garlic (finely chopped)
Optional: 1 red chili (sliced, or 1/3 to 3/4 teaspoon dried crushed chili flakes)
1/4 cup chicken or vegetable stock
2 tablespoon oyster-flavored sauce (or vegetarian oyster sauce/stir-fry sauce)
1 tablespoon fish sauce (or 1 1/2 tablespoons soy sauce if vegetarian)
1 tablespoon sherry (cooking sherry works well too)
1 teaspoon brown sugar
1 teaspoon sesame oil
Optional: 1/2 red pepper (sliced thinly)
1/4 to 1/3 cup roughly chopped peanuts or cashews (for topping)
1 to 2 tablespoons vegetable oil

Steps:

  • Gather the ingredients.
  • In a cup, stir together stock,​ oyster sauce, fish sauce, sherry, and brown sugar. Set aside. Rinse spinach and drain.
  • Heat a wok or large frying pan over medium-high heat. Add 1 to 2 tablespoons vegetable oil and swirl around, then add garlic and chili (if using). Stir-fry 1 minute to release the fragrance.
  • Add the red pepper (if using) and stir-fry 1 minute. Add the spinach and stir-fry briefly, until the spinach leaves are lightly covered in the oil and garlic/chile (about 30 seconds). Add the stir-fry sauce and stir-fry until spinach has cooked down to a nice dark green (stems should still be on the crisp side), about 2 to 4 minutes.
  • Remove from heat and taste-test, adding more fish sauce instead of salt. (If too salty or sweet, add a squeeze of lime or lemon juice. More chile can be added for increased spiciness.)
  • To serve, scoop or slide spinach onto a serving plate or bowl. Top with the remaining liquid at the bottom of your wok/pan. Drizzle over the sesame oil and top with chopped nuts.
  • Serve and enjoy.

Nutrition Facts : Calories 182 kcal, Carbohydrate 9 g, Cholesterol 0 mg, Fiber 3 g, Protein 6 g, SaturatedFat 2 g, Sodium 761 mg, Sugar 2 g, Fat 14 g, ServingSize Serves 2 to 4 (as a side dish), UnsaturatedFat 0 g

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