OVEN FRIED PARMESAN POTATOES
Easy, delicious and more healthy than French Fries. Potatoes are baked with olive oil, thyme and black pepper, then seasoned with Parmesan cheese and salt and baked again until browned. Ready in 40 minutes.
Provided by Marie
Categories Potato
Time 55m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cut each potato into three pieces lengthwise and then into thick strips.
- Pat dry with paper towels and place in a bowl.
- Add thyme and pepper and toss well.
- Drizzle olive oil over potatoes, tossing well to coat.
- Arrange on baking sheet and bake at 450° for 30 minutes.
- Sprinkle Parmesan cheese and salt evenly over potatoes and bake an additional 10 minutes or until tender and browned.
Nutrition Facts : Calories 188.1, Fat 5.3, SaturatedFat 1.6, Cholesterol 5.5, Sodium 392.5, Carbohydrate 30.6, Fiber 2.8, Sugar 1.4, Protein 5.2
OVEN-FRIED PARMESAN POTATOES
I found this recipe in a newspaper and adjusted it somewhat by adding additional Parmesan cheese. This is a wonderful side dish, and since the potatoes are cooked with the skin on, they are nutritious as well as delicious.
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- Place potatoes in a large bowl. Drizzle with oil. Sprinkle with cheese, garlic powder, paprika, salt and pepper; toss to coat. Transfer to a greased 15x10x1-in. baking pan., Bake, uncovered, at 450° for 25-30 minutes or until golden brown, stirring once.
Nutrition Facts : Calories 267 calories, Fat 9g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 423mg sodium, Carbohydrate 39g carbohydrate (3g sugars, Fiber 4g fiber), Protein 8g protein.
OVEN FRIED PARMESAN POTATOES
These low fat french fries fill the bill when you have a taste for french fries but don't want all the fat. From "Quick & Healthy - Volume II" WW Points = 3.
Provided by LARavenscroft
Categories Potato
Time 40m
Yield 5 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 450 degrees.
- Scrub potatoes, but don't peel.
- Cut in wedges or strips.
- Place potato slices in a plastic bag with the oil and shake well to coat potatoes evenly.
- In another plastic bag, mix seasonings.
- Add potatoes and shake to coat.
- Arrange potatoes, in a single layer, on a baking sheet that has been sprayed with non-stick cooking spray.
- Bake for 30-25 minutes or until golden brown.
Nutrition Facts : Calories 161.2, Fat 3.2, SaturatedFat 0.6, Cholesterol 0.9, Sodium 142.1, Carbohydrate 30.2, Fiber 3.9, Sugar 1.4, Protein 3.9
FRIED POTATOES WITH OREGANO AND PARMESAN
Categories Potato Side Fry Vegetarian Kid-Friendly Quick & Easy Graduation Parmesan Potluck Oregano Gourmet Sugar Conscious Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Small Plates
Yield Makes 4 servings
Number Of Ingredients 7
Steps:
- Heat oil in a 12-inch nonstick skillet over moderately high heat until hot but not smoking, then add potatoes, onion, oregano, salt, and pepper and reduce heat to moderate. Cook, covered, stirring and turning potatoes over occasionally, until almost tender, about 10 minutes. Remove lid and cook, stirring and turning potatoes over 3 or 4 times, until browned and crusty, 8 to 10 minutes more. Add salt and pepper to taste, then transfer to a shallow bowl and sprinkle with cheese.
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