FRIED PLANTAINS
Fried plantains are a traditional treat in many parts of the world. Try them once and you'll be hooked. Overly ripe plantains work best for this recipe.
Provided by Donna
Categories 100+ Everyday Cooking Recipes Vegan Side Dishes
Time 15m
Yield 8
Number Of Ingredients 2
Steps:
- Preheat oil in a large, deep skillet over medium high heat.
- Peel the plantains and cut them in half. Slice the halves lengthwise into thin pieces.
- Fry the pieces until browned and tender. Drain excess oil on paper towels.
Nutrition Facts : Calories 151.8 calories, Carbohydrate 14.3 g, Fat 11.2 g, Fiber 1 g, Protein 0.6 g, SaturatedFat 1.5 g, Sodium 1.8 mg, Sugar 6.7 g
FRIED PLANTAINS WITH AVOCADO DIP
Fried plantains with avocado dip. Place the avocado dip in the middle of a plate, and surround it with your fried plantains. Bon appetit!
Provided by Lilly In The Kitchen
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 43m
Yield 3
Number Of Ingredients 7
Steps:
- Combine avocados, lemon juice, mayonnaise, and salt together in a bowl; sprinkle in garlic. Mash using a potato masher until dip is creamy.
- Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C). Drizzle about 1 teaspoon oil onto a clean work surface and the bottom of a coffee cup.
- Fry the plantains in the hot oil until golden brown, 8 to 10 minutes. Remove from fryer and place on the work surface; flatten with the bottom of the coffee cup. Re-fry until browned and tender, about 5 minutes. Place on a paper towel-covered plate; sprinkle with salt. Serve plantains alongside the dip.
Nutrition Facts : Calories 829.6 calories, Carbohydrate 39 g, Cholesterol 1.7 mg, Fat 77.4 g, Fiber 2.8 g, Protein 1.7 g, SaturatedFat 10.2 g, Sodium 224.9 mg, Sugar 18.1 g
PATACONES RECIPE: TWICE-FRIED PLANTAIN WITH AJI SAUCE
Twice fried green plantain makes an outstanding appetizer, especially when paired with aji amarillo sauce. Learn how easy they are to make at home.
Provided by Marian Blazes
Categories Appetizer
Time 1h20m
Yield 6
Number Of Ingredients 4
Steps:
- Slice the ends off of each plantain, then slice the unpeeled plantains crosswise into 1 1/2-inch wide circles.
- Place the plantain slices in a bowl with 1/2 teaspoon salt and 4 cups water to soak for 1 hour.
- After soaking, peel the plantain slices . If the peel does not come off easily, make a slit through the skin with a sharp knife, then peel it off. Place the peeled plantain slices on paper towels and pat dry.
- In a heavy skillet, heat 1 to 2 inches of vegetable oil to 350 F.
- Place plantain slices in the oil and cook until golden (the plantain should sizzle gently). Work in batches if necessary and drain on paper towels.
- Use the bottom of a glass or bottle to flatten the slices of plantain into disks about 1/3- to 1/2-inch thick.
- Return flattened plantains to the hot oil and fry until a deep golden brown. Drain on paper towels, and sprinkle generously with kosher salt.
- Serve plantain warm with aji sauce for dipping.
Nutrition Facts : Calories 491 kcal, Carbohydrate 74 g, Cholesterol 0 mg, Fiber 5 g, Protein 2 g, SaturatedFat 2 g, Sodium 399 mg, Sugar 33 g, Fat 25 g, ServingSize 4-6 servings, UnsaturatedFat 0 g
CARIBBEAN PLANTAIN & AVOCADO SALAD RECIPE
This Caribbean-style salad of fried plantains, avocado, red beans and tomatoes is perfect for a vacation-worthy meal!
Provided by The Wanderlust Kitchen
Categories Salad
Time 15m
Number Of Ingredients 13
Steps:
- Set a 10-inch or larger cast iron skillet on a burner set to medium-high heat. Once the pan is hot, add the coconut oil and allow it to coat the pan. Add the diced plantains and fry, turning occasionally, until golden brown; about 5 minutes total. Set aside to cool.
- Place the beans, tomato, red onion, and jalapeno in a large bowl. Whisk the dressing ingredients together in a small bowl, then add the dressing to the large bowl along with the fried plantains. Toss well to coat.
- Right before serving, gently fold the avocado and cilantro into the plantain mixture. Serve at once.
Nutrition Facts : ServingSize 1 serving, Calories 412 kcal, Carbohydrate 52 g, Protein 9 g, Fat 22 g, SaturatedFat 8 g, Sodium 161 mg, Fiber 10 g, Sugar 19 g, UnsaturatedFat 13 g
FRIED PLANTAINS WITH AVOCADO DIP
Fried plantains with avocado dip. Place the avocado dip in the middle of a plate, and surround it with your fried plantains. Bon appetit!
Provided by Lilly In The Kitchen
Categories Dips and Spreads
Time 43m
Yield 3
Number Of Ingredients 7
Steps:
- Combine avocados, lemon juice, mayonnaise, and salt together in a bowl; sprinkle in garlic. Mash using a potato masher until dip is creamy.
- Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C). Drizzle about 1 teaspoon oil onto a clean work surface and the bottom of a coffee cup.
- Fry the plantains in the hot oil until golden brown, 8 to 10 minutes. Remove from fryer and place on the work surface; flatten with the bottom of the coffee cup. Re-fry until browned and tender, about 5 minutes. Place on a paper towel-covered plate; sprinkle with salt. Serve plantains alongside the dip.
Nutrition Facts : Calories 829.6 calories, Carbohydrate 39 g, Cholesterol 1.7 mg, Fat 77.4 g, Fiber 2.8 g, Protein 1.7 g, SaturatedFat 10.2 g, Sodium 224.9 mg, Sugar 18.1 g
More about "fried plantains with avocado dip recipes"
TOSTONES WITH AVOCADO CREAM SAUCE - ANALIDA'S ETHNIC SPOON
From ethnicspoon.com
5/5 (4)Total Time 30 minsCategory Side Dish/AppetizerCalories 200 per serving
- Dice avocados, place them in the food processor with all the ingredients. Process on high. The consistency should be creamy. Chill in the refrigerator.
FRIED PLANTAIN RECIPE SERVED WITH AVOCADO DIP
From africanfoods.co.uk
CRISPY PLANTAIN & EGG BREAKFAST BOWLS WITH AVOCADO ...
From spicesinmydna.com
Category BreakfastTotal Time 35 minsEstimated Reading Time 3 mins
- Make the avocado chimichurri. Add the avocado, cilantro, parsley, garlic, lime juice, apple cider vinegar, olive oil, red pepper flakes, and a pinch of salt and pepper to a food processor. Blend until smooth and creamy. Season to taste with additional salt and pepper. Set aside.
- Make the pico de gallo. In a small bowl, stir together the diced tomato, lime juice, red onion, cilantro, and a few pinches of salt. Set aside.
- Melt the coconut oil in a large nonstick skillet over medium to medium-high heat. Once hot, add the plantains in a single layer and fry for 2-3 minutes per side. Drain on paper towels. Smash the plantains with the back of a spoon, keeping them intact but flattening slightly. Fry them again for about one minute per side until golden and crispy. Drain on paper towels.
- In a separate skillet, heat over medium and add the eggs. Scramble them until they reach your desired consistency. Season with salt and pepper.
AVOCADO AND SKIRT STEAK TOSTONES (FRIED GREEN PLANTAINS ...
From delishdlites.com
5/5 (3)
- Fry the plantains according to the package instructions, or follow my easy recipe here. Top each plantain with a tablespoon of the WHOLLY® SIMPLY AVOCADO™ dip of your choice.
- Place a slice of skirt steak on top of the avocado dip, then add a dollop of chipotle mayo. Garnish with cilantro, and serve hot.
FRIED AVOCADO DIPPERS | CALIFORNIA AVOCADOS
From californiaavocado.com
Servings 4Estimated Reading Time 2 mins
FRIED GREEN PLANTAINS (PATACONES) WITH GUACAMOLE RECIPE
From seriouseats.com
4.5/5 (2)Category SnacksCuisine Latin American, MexicanTotal Time 20 mins
FRIED PLANTAINS WITH AVOCADO DIP RECIPE
From crecipe.com
LATEST MENU BLEND FRIED PLANTAINS WITH AVOCADO DIP :: YOU ...
From cuevazzz.blogspot.com
TASTY RECIPES FRIED PLANTAINS WITH AVOCADO DIP - RECIPES ...
From recipesmycafe.blogspot.com
FRIED PLANTAINS WITH AVOCADO DIP - REVIEW BY BD.WELD ...
From allrecipes.com
PLANTAIN CHIPS AND AVOCADO AJI RECIPES
From tfrecipes.com
FRIED PLANTAINS WITH AVOCADO DIP - REVIEW BY NEENEE ...
From allrecipes.com
FRIED PLANTAINS WITH AVOCADO DIP TASTY RECIPES
From easyfoodrecip.blogspot.com
PLANTAIN CHIPS WITH CHILLI MANGO DIP RECIPES
From tfrecipes.com
FRIED PLANTAINS WITH AVOCADO DIP GOOD RECIPES
From familytopsecretrecipes.blogspot.com
FRIED PLANTAINS WITH AVOCADO DIP RECIPES
From tfrecipes.com
FRIED PLANTAINS WITH AVOCADO DIP TASTY RECIPES - VIDEO ...
From videorecipessearch.blogspot.com
FRIED PLANTAINS RECIPE
From crecipe.com
BANANA AVOCADO DIP WITH PLANTAIN CHIPS RECIPES
From tfrecipes.com
WHAT TO DO WITH PLANTAINS? BAKED PLANTAINS WITH AVOCADO ...
From mangotomato.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love