Fried Peppers Onions Recipes

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QUICK SAUTEED PEPPERS AND ONIONS



Quick Sauteed Peppers and Onions image

Sauteed peppers and onions are colorful and full of sweet caramelized flavor! Eat them as a healthy side dish or throw them on sandwiches or tacos.

Provided by Sonja Overhiser

Categories     Side Dish

Time 25m

Yield 4

Number Of Ingredients 7

3 multi-colored bell peppers
1 medium yellow onion
1 medium red onion
2 tablespoons olive oil, divided
1 teaspoon dried oregano
1/2 teaspoon kosher salt
Fresh ground pepper

Steps:

  • Thinly slice the peppers. Thinly slice the onions. Toss them in a bowl with 1 tablespoon olive oil, oregano, salt and pepper.
  • In large skillet, heat the remaining 1 tablespoon olive oil over medium high heat. Cook the peppers until tender and lightly charred, about 10 to 12 minutes for crisp tender or about 15 minutes for tender, stirring occasionally. Taste and add additional salt to taste. Serve immediately.

Nutrition Facts : Calories 117 calories, Sugar 7 g, Sodium 6.7 mg, Fat 7.4 g, SaturatedFat 1.1 g, TransFat 0 g, Carbohydrate 11.9 g, Fiber 3.3 g, Protein 1.7 g, Cholesterol 0 mg

ITALIAN FRIED PEPPERS



Italian Fried Peppers image

Italian Fried Peppers, a fast, easy and tasty side dish. This pan-fried dish is the perfect compliment to any meat dish.

Provided by Rosemary Molloy

Categories     Side Dish

Time 30m

Number Of Ingredients 6

2-3 tablespoons olive oil
1-2 cloves garlic (minced)
3 large bell peppers (red, green or yellow or choice) sliced
1 teaspoon oregano
1/4 teaspoon salt (or to taste)
1/4 cup water ((61 grams))

Steps:

  • In a medium/large frying pan add the oil, garlic, sliced peppers, oregano, salt and water. Cover and cook on medium heat until soft and tender about 10 minutes, then uncover and cook until water dissolves and peppers are cooked to your liking. Enjoy!

Nutrition Facts : Calories 89 kcal, Carbohydrate 6 g, Protein 1 g, Fat 7 g, SaturatedFat 1 g, Sodium 150 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

AIR-FRIED ROASTED SWEET PEPPERS AND ONIONS



Air-Fried Roasted Sweet Peppers and Onions image

Serve these sweet peppers and onions with grilled steak, chicken, or fish. They also work well with tacos and fajitas.

Provided by Allrecipes

Categories     Side Dish     Vegetables     Onion

Time 25m

Yield 4

Number Of Ingredients 7

1 cup sliced green bell pepper
1 cup sliced red bell pepper
1 cup sliced red onion
1 tablespoon olive oil
½ teaspoon kosher salt
2 tablespoons chopped fresh cilantro
1 tablespoon fresh lime juice

Steps:

  • Preheat an air fryer to 350 degrees F (175 degrees C).
  • Combine peppers, onion, olive oil, and salt in a large bowl. Transfer mixture to the air fryer basket. Cook, stirring once, until peppers and onion are tender and beginning to brown, 7 to 9 minutes. Transfer to a serving bowl. Add cilantro and lime juice; toss to coat.

Nutrition Facts : Calories 54.9 calories, Carbohydrate 5.6 g, Fat 3.5 g, Fiber 1.4 g, Protein 0.8 g, SaturatedFat 0.5 g, Sodium 243.6 mg, Sugar 2.8 g

FRIED PEPPERS, ONIONS AND SAUSAGES



Fried Peppers, Onions and Sausages image

Provided by Gilda Lupes

Categories     Onion     Sauté     Super Bowl     Sausage     Bell Pepper     Bon Appétit     Pittsburgh     Pennsylvania

Yield Serves 4

Number Of Ingredients 7

1/4 cup olive oil
6 large green or red bell peppers, cut into strips
2 medium onions, sliced
3 garlic cloves, minced
2 tablespoons red wine vinegar
Salt and pepper
2 pounds hot Italian sausage

Steps:

  • Heat oil in heavy large skillet over medium heat. Add peppers, onions, garlic and vinegar and sauté 10 minutes. Cover and cook until tender, about 5 minutes. Season to taste with salt and pepper.
  • Meanwhile, cook sausages in another heavy large skillet over medium-high heat until brown and cooked through, turning occasionally, about 15 minutes. Transfer to platter. Surround with peppers.

FRIED PEPPERS, ONIONS AND SAUSAGES



Fried Peppers, Onions and Sausages image

I don't think the generic pork sausages found in most North American supermarkets would be suitable for this recipe. Rather, go for European-style or artisanal (Bruce Aidell?) sausage. It'll make the dish.

Provided by evelynathens

Categories     Onions

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

1/4 cup olive oil
6 large green bell peppers or 6 large red bell peppers, cut into thin strips
2 medium onions, sliced
3 cloves garlic, minced
2 tablespoons red wine vinegar
2 lbs hot sausage
cooked polenta

Steps:

  • Heat oil in large skillet over medium heat.
  • Add peppers, onion, garlic and vinegar and saute 10 minutes.
  • Cover and cook until tender, about 5 minutes longer.
  • Season to taste.
  • Meanwhile, cook sausage in another large skillet over medium-high heat until brown and cooked through, turning occasionally, until skin is browned and lightly blistered, about 15 minutes.
  • Transfer to platter; surround with pepper mixture.
  • Serve with polenta.

Nutrition Facts : Calories 1578.2, Fat 134.7, SaturatedFat 42.1, Cholesterol 327.6, Sodium 2903.5, Carbohydrate 17.7, Fiber 5, Sugar 8.3, Protein 71.4

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