Fried Okra Recipes

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FRIED OKRA



Fried Okra image

Fried okra is a staple in Texas and the south, and everyone has their own way to make it. The crust can be flour, cornmeal, or a combination of both; my grandmother used cornmeal, my mother uses mostly seasoned flour, my wife uses both at the same time. They are all good to me. In fact, I can't recall ever meeting a plate or bowl of fried okra that I didn't like. It is easy to make.

Provided by Mark H.

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 5

1 bag frozen cut-up okra (or equal amount of fresh okra cut up)
1 -2 cup flour
1 -2 cup cornmeal
salt and pepper
5 eggs, beaten

Steps:

  • Heat about 1/4-inch of cooking oil in a frying pan.
  • Season flour/cornmeal with salt and pepper to taste.
  • NOTE: Flour and cornmeal may be mixed together or applied separately, and some recipes use only one or the other.
  • IF FLOUR AND CORNMEAL ARE MIXED: dredge okra in beaten eggs, then dredge in flour-cornmeal mixture.
  • IF FLOUR AND CORNMEAL ARE APPLIED SEPARATELY: dredge okra in flour, then egg, then cornmeal.
  • Place okra in heated oil and fry on medium heat until golden brown Stir occasionally so all sides get browned.
  • Drain on a paper towel and enjoy.

SPICY FRIED OKRA



Spicy Fried Okra image

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 9

3 cups sliced fresh or frozen okra, thawed
6 tablespoons buttermilk
2 teaspoons Louisiana-style hot sauce
1/4 cup all-purpose flour
1/4 cup cornmeal
1/2 teaspoon seasoned salt
1/4 teaspoon cayenne pepper
Oil for deep-fat frying
Additional salt and pepper, optional

Steps:

  • Pat okra dry with paper towels. Place buttermilk and hot sauce in a shallow bowl. In another shallow bowl, combine the flour, cornmeal, salt and pepper. Dip okra in buttermilk mixture, then roll in cornmeal mixture., In a cast-iron or other heavy skillet, heat 1 in. of oil to 375°. Fry okra, a few pieces at a time, until golden brown, 1-1/2 to 2-1/2 minutes on each side. Drain on paper towels. If desired, season with additional salt and pepper.

Nutrition Facts : Calories 237 calories, Fat 16g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 326mg sodium, Carbohydrate 20g carbohydrate (4g sugars, Fiber 3g fiber), Protein 5g protein.

SOUTHERN FRIED OKRA



Southern Fried Okra image

Golden brown with a little fresh green showing through, this fried okra recipe is crunchy and addicting! My sons like to dip them in ketchup. -Pam Duncan, Summers, Arkansas

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 2 servings.

Number Of Ingredients 9

1-1/2 cups sliced fresh or frozen okra, thawed
3 tablespoons buttermilk
2 tablespoons all-purpose flour
2 tablespoons cornmeal
1/4 teaspoon salt
1/4 teaspoon garlic herb seasoning blend
1/8 teaspoon pepper
Oil for deep-fat frying
Additional salt and pepper, optional

Steps:

  • Pat okra dry with paper towels. Place buttermilk in a shallow bowl. In another shallow bowl, combine the flour, cornmeal, salt, seasoning blend and pepper. Dip okra in buttermilk, then roll in cornmeal mixture., In an electric skillet or deep-fat fryer, heat 1 in. of oil to 375°. Fry okra, a few pieces at a time, for 1-1/2 to 2-1/2 minutes on each side or until golden brown. Drain on paper towels. Season with additional salt and pepper if desired.

Nutrition Facts : Calories 368 calories, Fat 31g fat (2g saturated fat), Cholesterol 1mg cholesterol, Sodium 410mg sodium, Carbohydrate 19g carbohydrate (4g sugars, Fiber 4g fiber), Protein 5g protein.

FRIED OKRA



Fried Okra image

Provided by Sunny Anderson

Categories     side-dish

Time 15m

Yield 6 servings

Number Of Ingredients 4

Canola oil, for frying
1 pound okra
Salt
10 fresh sage leaves

Steps:

  • Fill a large pot with enough oil to reach 2 inches up the sides of the pot. Heat oil to 360 degrees F.
  • Thinly slice okra lengthwise. In batches, fry okra in the hot oil until edges turn golden brown and crisp, about 2 minutes. Transfer to paper towel-lined plate and sprinkle with salt. Place okra on a serving platter. Fry sage leaves in a single batch until crisp and nearly translucent, about 1 minute. Transfer to a paper towel-lined plate and sprinkle with salt. When cool enough to handle, crumble sage leaves over okra and serve warm or at room temperature.

FRIED OKRA



Fried Okra image

Is it really a Southern feast without a plate of fried okra? In the warm months, this classic dish can be found at barbecue joints, meat-and-threes, and backyard cookouts throughout the South. There are many ways to prepare okra-it can be skewered, charred, grilled, or sautéed-but the most popular and traditional Southern method to give it a quick cornmeal dredge and fry it.The recipe is simple and straightforward. All you'll need is fresh okra, salt, cornmeal, and canola oil to pull off this stellar side. Southerners know that fried okra doesn't require much dressing up-when you try to get fancy, you run the risk of losing the true spirit of the dish. The process of frying okra may be simple, but the result is utter perfection-gorgeous, golden-brown nuggets of soft-on-the-inside, crunchy-on-the-outside okra. This fried favorite is also a great way to convince the kids to eat their vegetables. Don't let the summer pass by without making this dish at least once.

Provided by Southern Living Editors

Categories     Okra

Time 52m

Yield 8 to 10 servings

Number Of Ingredients 4

2 pounds fresh okra
3/4 cup salt
2 cups plain yellow or white cornmeal
Canola oil

Steps:

  • Cut off and discard tip and stem ends of okra; cut okra crosswise into 1/2-inch-thick slices. Place in a large bowl.
  • Combine 3 qt. water and salt; pour over okra. Soak 30 minutes; drain, rinse well, and drain again. Dredge okra, in batches, in cornmeal.
  • Pour oil to a depth of 2 inches into a Dutch oven; heat to 375ºF. Fry okra, in batches, 4 minutes or until golden. Drain on paper towels. Serve immediately.

SOUTHERN FRIED OKRA WITH CORNMEAL



Southern Fried Okra with Cornmeal image

Deep Fried Okra is a perfect Southern Side dish made with seasoned corn meal - golden brown, delicious and a great way to enjoy this uncommon and unique vegetable.

Provided by Trisha Haas - Salty Side Dish

Categories     Side Dishes

Time 30m

Number Of Ingredients 6

20 fresh okra stalks (cut into 1/4" pieces)
2 eggs
1 cup corn meal
1 teaspoon salt
1/2 teaspoon black pepper
vegetable oil for frying

Steps:

  • Cut Okra stalks down to 1/4th inch pieces. Discard ends.
  • Beat 2 eggs in a bowl and place cut pieces of okra directly into egg mixture. Mix well to evenly coat all pieces.
  • Let okra set for about 5 minutes while oil is heating up.
  • Heat at least 2-3" of oil in a saucepan until 375 degrees.
  • In a separate bowl, add corn meal, salt and pepper seasoning and mix well to combine.
  • Divide the okra (from the egg mixture) into fourths.
  • Add one fourth of the okra to the corn meal mixture and mix well to evenly coat all sides.
  • Place cornmeal covered okra into hot oil and fry until browned on both sides, about 3-5 minutes.
  • Carefully remove, drain on paper towels and repeat, frying okra in batches and draining. Sprinkle with additional kosher salt as pieces come out of hot oil.
  • Serve fried okra immediately while still warm.

Nutrition Facts : ServingSize 1 g, Calories 353 kcal, Carbohydrate 60 g, Protein 21 g, Fat 9 g, SaturatedFat 2 g, Cholesterol 93 mg, Sodium 623 mg, Fiber 22 g, Sugar 19 g, UnsaturatedFat 6 g

FRIED OKRA



Fried Okra image

The okra is dredged in this light cornstarch batter and fried until puffy, golden and brown, and delicious. This is the perfect batter for fried okra!

Provided by David & Debbie Spivey

Categories     Appetizer     Side Dish

Time 45m

Number Of Ingredients 8

2 pounds fresh okra
¾ cup cornstarch
1 teaspoon baking powder
¼ cup all-purpose flour
Kosher salt and freshly cracked black pepper (to taste)
½ cup water
1 egg (slightly beaten)
peanut oil (for frying)

Steps:

  • In a medium bowl, stir the cornstarch, baking powder, and flour with a whisk; season with salt and pepper. Next, whisk in the egg and water until smooth. Place the cornstarch mixture inside the refrigerator for 15 to 20 minutes.
  • In the meantime, rinse the okra and pat dry with paper towels. Slice the stems off; discard (You may also cut them into bite-size pieces if you wish). After at least 15 minutes, remove the batter from the refrigerator.
  • Heat peanut oil in a frying pan (enough for them to float - approximately ½-inch deep) until the end of a wooden spoon produces bubbles or the oil is 350 degrees F.
  • Working in small batches, dip okra into the batter. Allow excess to drip off into the bowl. Carefully place individual pieces of okra into the hot oil (do not overcrowd the pan). Cook the okra in the hot oil, until crispy and light golden brown, about 1 to 2 minutes.
  • Remove the fried okra from the oil with a spider or slotted spoon and allow them to drain on a couple of paper towels. While still hot, season the okra with additional salt if desired.

Nutrition Facts : Calories 116 kcal, Carbohydrate 14 g, Protein 1 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 20 mg, Sodium 10 mg, ServingSize 1 serving

CRISPY FRIED OKRA



Crispy Fried Okra image

Fried Okra - one of the best okra recipes ever featuring cut okra coated in cornmeal and flour to make crispy and crunchy okras. A summer favorite!

Provided by Rasa Malaysia

Categories     American Recipes

Time 15m

Number Of Ingredients 8

1/2 lb. (0.2 kg) okra
1/4 cup all-purpose flour
1/4 cup cornmeal
1/2 teaspoon salt
1/4 teaspoon smoked paprika
3 dashes ground black pepper
1/4 cup buttermilk
oil, for deep frying

Steps:

  • Trim off the cap and tip of the okra and cut into small pieces.
  • Combine the flour, cornmeal, salt, smoked paprika and ground black pepper in a bowl. Stir to mix well.
  • Add the buttermilk to a bowl. Work in batches, dip the okra in the buttermilk, then coat the okra with the flour mixture. Make sure the okra is evenly coated.
  • Heat up a sauce pan or frying pan with 2 inches of oil. Deep fry the okra (in batches) until they turn crispy and golden brown in color. Remove from oil and drain on paper towels. Serve hot with a dipping sauce such as a spicy Ranch dipping sauce (just add Sriracha to it).

Nutrition Facts : Calories 183 calories, Carbohydrate 35 grams carbohydrates, Cholesterol 3 milligrams cholesterol, Fat 3 grams fat, Fiber 6 grams fiber, Protein 7 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 2 people, Sodium 599 milligrams sodium, Sugar 4 grams sugar

WHOLE FRIED OKRA



Whole Fried Okra image

This Whole Fried Okra has a wonderful crispy coating.

Provided by Christin Mahrlig

Categories     Appetizer     Side Dish

Number Of Ingredients 12

1/2 cup self-rising or all-purpose flour
3 large eggs
2 tablespoons buttermilk or milk
1 cup self-rising flour
1/2 cup yellow cornmeal
1 1/2 teaspoons paprika
1 1/2 teaspoons garlic powder
1 teaspoon cayenne pepper
2 teaspoons salt
1/2 teaspoon pepper
1 pound whole fresh okra
5 cups vegetable oil or shortening

Steps:

  • Place 1/2 cup of flour in a large zip top bag. Add a large pinch of salt and pepper.
  • Whisk together the eggs and buttermilk in a shallow bowl. Set aside.
  • Whisk together flour, cornmeal, paprika, garlic powder, cayenne pepper, salt and pepper in a pie plate.
  • Trim the stem end of each okra pod a little.Place okra in the ziptop bag with flour. Shake to coat.Coat the okra in egg mixture and then coat in flour/cornmeal mixture.
  • Heat oil or shortening in a Dutch oven until it reaches 360 degrees.
  • Working in batches, fry okra until golden on all sides, about 2 to 3 minutes. Place on a paper towel-lined plate.Season lightly with salt and serve.

Nutrition Facts : Calories 286 kcal, ServingSize 1 serving

FRIED OKRA



Fried Okra image

Provided by Food Network

Time 25m

Number Of Ingredients 4

1 pound small pods fresh okra, topped and tailed
1 cup yellow cornmeal
Salt and freshly ground black pepper to taste
1/2 cup bacon drippings, for frying (see Note)

Steps:

  • Wash the okra, cut it into 1/2-inch rounds, and place it in a small brown paper bag or plastic bag. Add the cornmeal and salt and pepper and shake to coat the okra with the cornmeal and seasoning mixture. Heat the bacon fat in a large, heavy skillet. Drop in the okra pieces a few at a time and fry until golden brown, turning frequently so that they are browned on all sides. Drain on paper towels and serve warm.

FRIED OKRA



Fried Okra image

A simple Southern classic! Okra is dredged in seasoned cornmeal, then fried until golden.

Provided by Linda Martin

Categories     Side Dish     Vegetables

Time 30m

Yield 4

Number Of Ingredients 6

10 pods okra, sliced in 1/4 inch pieces
1 egg, beaten
1 cup cornmeal
¼ teaspoon salt
¼ teaspoon ground black pepper
½ cup vegetable oil

Steps:

  • In a small bowl, soak okra in egg for 5 to 10 minutes. In a medium bowl, combine cornmeal, salt, and pepper.
  • Heat oil in a large skillet over medium-high heat. Dredge okra in the cornmeal mixture, coating evenly. Carefully place okra in hot oil; stir continuously. Reduce heat to medium when okra first starts to brown, and cook until golden. Drain on paper towels.

Nutrition Facts : Calories 393.6 calories, Carbohydrate 29 g, Cholesterol 46.5 mg, Fat 29.2 g, Fiber 2.2 g, Protein 4.7 g, SaturatedFat 4.7 g, Sodium 167.3 mg, Sugar 1.4 g

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