Fried Irish Soda Farls Recipes

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IRISH SODA FARLS RECIPE



Irish Soda Farls Recipe image

Traditional Irish Soda Farls - This traditional Irish Bread is great slathered with Creamy Irish Butter but is also a key part of the traditional Ulster Fry. Try it and you will fall in love with it too.

Provided by J.J. Sheridan

Categories     Breakfast

Time 30m

Number Of Ingredients 4

300 g Plain White Flour
1 and 1/4 tsp Baking Soda
250 ml Buttermilk
Pinch of Salt

Steps:

  • Once ingredient are weighed out preheat a heavy bottomed pan on a medium to medium high heat.
  • Mix the flour, salt and baking soda together and make a well in the middle.
  • Working quickly mix in the buttermilk into the flour with your hand to make a soft dough.
  • Turn the dough out onto a light floured surface and shape the dough into a round flattening it so its about 1 1/2 cm high.
  • Place it into your preheated pan and score the top with a knife in a cross shape making 4 equal quarters. There is no need to add oil to the pan but you can sprinkle a little flour to prevent sticking if you wish.
  • Turn over after approx 10 minutes and cook on the other side for another 10 minutes until the bread is nicely risen and is cooked through.
  • Once cooked remove from pan and break into 4 quarters and serve with your traditional ulster fry or on their own with Irish butter. Enjoy.

Nutrition Facts : Calories 287 kcal, ServingSize 1 serving

FRIED IRISH SODA FARLS



Fried Irish Soda Farls image

Soda bread farls are ideal for frying after they have been made a day or so. These taste great with a poached egg on top. Fried soda is also one of the essential ingredients in an Ulster fry.

Provided by Ita

Categories     Irish Soda Bread

Time 8m

Yield 2

Number Of Ingredients 3

1 prepared soda bread farl
1 tablespoon olive oil for frying
1 pinch salt, or to taste

Steps:

  • Split the soda farl in half horizontally.
  • Heat oil in skillet over medium high heat. Gently fry soda bread for 2 to 3 minutes on each side or until crisp and golden brown. Serve hot, seasoned lightly with salt.

Nutrition Facts : Calories 148.3 calories, Carbohydrate 16.8 g, Cholesterol 5.4 mg, Fat 8.4 g, Fiber 0.8 g, Protein 2 g, SaturatedFat 1.3 g, Sodium 119.4 mg

SODA FARLS



Soda farls image

Celebrate St Patrick's Day with soda farls - an Irish soda bread flattened into a circle and divided into four 'farls'. Eat warm with butter

Provided by Esther Clark

Categories     Side dish

Time 28m

Number Of Ingredients 5

250g plain flour, plus extra for dusting
½ tsp salt
1 tsp sugar
1 heaped tsp bicarbonate of soda
225ml buttermilk

Steps:

  • Tip the flour into a large bowl and stir through the salt, sugar and bicarb. Make a well in the centre and pour in the buttermilk, then swiftly stir to combine. Tip onto a lightly floured surface and knead briefly. Roll into a roughly 20cm circle and cut into quarters.
  • Heat a skillet or heavy-based frying pan over a low-medium heat. Add the farls and cook for 8-10 mins on each side, or until golden brown and cooked through. Remove from the heat and leave the farls to cool in the pan for 10 mins. Split open and eat warm with butter.

Nutrition Facts : Calories 255 calories, Fat 1 grams fat, SaturatedFat 0.4 grams saturated fat, Carbohydrate 52 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 8 grams protein, Sodium 1.4 milligram of sodium

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