FRIED PLANTAINS
Fried plantains are a traditional treat in many parts of the world. Try them once and you'll be hooked. Overly ripe plantains work best for this recipe.
Provided by Donna
Categories 100+ Everyday Cooking Recipes Vegan Side Dishes
Time 15m
Yield 8
Number Of Ingredients 2
Steps:
- Preheat oil in a large, deep skillet over medium high heat.
- Peel the plantains and cut them in half. Slice the halves lengthwise into thin pieces.
- Fry the pieces until browned and tender. Drain excess oil on paper towels.
Nutrition Facts : Calories 151.8 calories, Carbohydrate 14.3 g, Fat 11.2 g, Fiber 1 g, Protein 0.6 g, SaturatedFat 1.5 g, Sodium 1.8 mg, Sugar 6.7 g
FRIED GREEN PLANTAINS
Tostones. In many Latin American countries, crunchy tostones are as popular (and served as often) as french fries are here. A single bite of their salty crust and tender interior will tell you why they're so beloved.
Provided by Melissa Roberts
Categories Vegetable Side Fry Vegetarian Quick & Easy Plantain Gourmet Vegan Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 to 6 (side dish) servings
Number Of Ingredients 3
Steps:
- Cut ends from each plantain with a sharp small knife, then cut a lengthwise slit through peel. Cut plantains crosswise into 1-inch-thick pieces and, beginning at slit, pry off peel.
- Heat 1/2 inch oil in a deep 10- to 12-inch heavy skillet over medium heat until just hot enough to sizzle when a piece of plantain is added. Fry plantains in 2 batches, turning occasionally with tongs, until tender and just golden, 5 to 7 minutes per batch. Transfer plantains to paper towels to drain, reserving oil in skillet.
- Flatten each plantain to 1/4 inch thick with a tostone press or bottom of a heavy saucepan.
- Stir together warm water and 1/2 teaspoon salt in a bowl. Heat reserved oil over medium heat until it shimmers. Dip a flattened plantain in salted water and gently place, without patting dry, in hot oil. (Plantains will not spatter.) Repeat with several more pieces and fry plantains (without crowding) in 4 or 5 batches, turning occasionally, until golden, about 3 minutes per batch. Transfer with tongs to clean paper towels to drain. Season with salt and serve immediately.
TWICE-FRIED AND MASHED GREEN PLANTAINS (TOSTONES)
Provided by Sunny Anderson
Categories side-dish
Time 12m
Yield 4 to 6 servings
Number Of Ingredients 3
Steps:
- In a heavy pot, add enough oil to fill halfway. Heat until a deep-frying thermometer reads 350 degrees F or the handle of a wooden spoon begins to sizzle immediately when dipped in the oil.
- Add the plantains and fry until bright yellow and slightly golden brown, about 4 minutes. Remove from the oil with a slotted spoon to a sheet of parchment paper. Make sure all pieces are standing tall on the cut side, then place another sheet over the top. Using a small plate, glass or other flat item smash each piece into a 1/4-inch jagged circle.
- Place the plantain discs back in the oil and fry for 4 to 6 more minutes or until the edges are golden brown. Remove to a wire rack and sprinkle with salt.
DOMINICAN TOSTONES (FRIED PLANTAINS)
Steps:
- Peel the plantains and cut into 1-inch thick slices.
- In a large skillet, heat the oil over medium heat. Fry the plantains until lightly golden on both sides, about 5 minutes. Transfer to a plate lined with a paper towel.
- Using the bottom of a bottle, small saucepan, or tostonera if you have one, press down the plantains to flatten them to about half their original size.
- Return the pressed plantains to the hot oil. Fry until crisp around the edges, about 2 minutes on each side.
Nutrition Facts : Calories 203 kcal, Carbohydrate 29 g, Protein 1 g, Fat 11 g, SaturatedFat 9 g, Sodium 4 mg, Fiber 2 g, Sugar 13 g, ServingSize 1 serving
TOSTONES
A staple dish throughout the Caribbean and Latin America, tostones are crisp, flattened plantains that are often served as appetizers and side dishes. Unlike sweet maduros, which are made with very ripe, almost black, yellow plantains, savory tostones are made with unripe green plantains. Tostones are fried twice: The first fry sears the cut sides of the plantains, establishing a base layer of color; the second fry ensures that every edge is golden and crunchy. Tostoneras, wooden tools designed to create the perfect tostone shape, come in handy here, but a flat-bottomed cup will do just fine in its place.
Provided by Kiera Wright-Ruiz
Categories finger foods, appetizer, side dish
Time 10m
Yield 3 to 4 servings
Number Of Ingredients 3
Steps:
- Trim and discard the ends of the plantains. Use a paring knife to cut a slit along the length of the plantain to easily remove the peel, carefully avoiding cutting into the flesh. If the peel is too firm, use a spoon to lift the edges, then discard the peel. Slice the plantain crosswise into 1-inch rounds (about 8 pieces per plantain).
- In a large skillet, heat about 1/8-inch vegetable oil over medium. When the oil shimmers, add the plantains, flat-side down. Fry until beginning to turn golden, about 1 minute per side.
- While keeping the heat on, transfer plantains to a cutting board. Working with one piece at a time, use a tostonera or large flat-bottomed cup to gently press each plantain to about 1/2-inch thick. (If using a cup, keep it as centered as possible to flatten the plantains evenly.)
- Working in batches if necessary to avoid crowding the pan, pan-fry the flattened plantains until golden-brown, 1 to 2 minutes per side.
- Using a slotted spoon, transfer tostones to a paper towel-lined plate to drain. While hot, season with salt to taste. Serve immediately.
PATACONES (FRIED GREEN PLANTAINS)
Patacones or Tostones are made from green plantains peeled and cut cross-wise. Patacones are fried twice. Patacones are served in restaurants all over Colombia as a side dish for fish dishes or as an appetizer with guacamole, hogao (tomato and onion sauce) or ají (hot salsa).
Provided by Erica Dinho
Categories Side Dish
Time 18m
Number Of Ingredients 3
Steps:
- Peel the plantains and cut cross-wise into 1/2" slices
- In a medium heavy pot, add enough vegetable oil to cover the plantain slices and heat the oil over medium high heat.
- Add the plantain slices to the heated oil in a single layer. Fry for about 3 to 4 minutes per side. Carefully remove the plantains with a slotted spoon, and place them on a plate lined with paper towels to absorb excess oil.
- Let the patacones cool for 3 minutes. Then, place the plantains on a piece of plastic wrap and cover with another piece of plastic wrap. With a flat pot cover, press well on the pieces of plantain, flattening them to ¼" thickness.
- Dip each slice in salted water. Then using tongs add them back in the hot oil in a single layer (you may need to work in batches) and fry for an additional 3 minutes on each side. Be careful when you fry the soaked plantains, as droplets of water will cause the oil to splatter.
- Remove the patacones with slotted spoon and transfer them to a plate lined with paper towels to absorb oil, sprinkle with salt, to taste, transfer to a serving plate and serve hot with guacamole, tomato sauce or salsa.
Nutrition Facts : Calories 55 kcal, Carbohydrate 14 g, Protein 1 g, Fat 0.2 g, Sodium 2 mg, Fiber 1 g, Sugar 8 g, ServingSize 1 serving
PUERTO RICAN PLANTAIN RECIPES: INCLUDING TOSTONES (FRIED GREEN PLANTAINS)
Tostones are a super popular savory Puerto Rican snack made from green plantains that are sliced, smashed and fried to crispy perfection.
Provided by Salima Benkhalti
Categories Snack
Time 40m
Number Of Ingredients 6
Steps:
- Start by peeling your plantains and cutting into 1 inch sections. Preheat your oil in a heavy bottomed skillet over medium heat.
- Once the oil is hot, gently add in your plantain chunks, making sure not to crown the pan too much. Your pan should have enough oil to almost cover the slices, so add more if needed. Fry the slices for 8-10 minutes, making sure to flip them until golden brown all around.
- Remove the slices and cool on a paper towel lined plate. Once the slices are cool, use a plate to smash the slices until they flatten just slightly. Make sure to not smash them too thin or they will break apart on the second fry.
- In a large bowl combine the water, lime juice, salt and adobo seasoning (optional). Gently add in the fried plantains and soak for 4-5 minutes before draining the water and patting dry with paper towels.
- Bring the oil back to high heat and add the smashed plantains back to the oil, frying for another 5 minutes or until crispy. Top with a sprinkle of salt and a squeeze of lime juice and enjoy!
More about "fried green plantains recipes"
HOW TO MAKE FRIED PLANTAINS - RECIPES FROM A PANTRY
From recipesfromapantry.com
5/5 (1)
Total Time 10 mins
Category Appetizer, Main Course
Calories 295 per serving
- Put enough oil in frying pan so that the oil comes up to about a 3rd of each slice of plantain when they are in.
TOSTONES (FRIED GREEN PLANTAINS) - HOST THE TOAST
From hostthetoast.com
4.8/5 (11)
Category Appetizer
Cuisine Latin American
Total Time 30 mins
- Cut the ends off of each plantain, and use a knife to cut through the skin of the plantain, lengthwise, from top to bottom. Try to only to cut through the skin, as you don’t want to slice into the inner portion, which will form the tostones.
- Use your fingers to pry open and peel off the tough outer skin. Discard the skin of the plantains.
- Fill a large, heavy-bottomed skillet about a third of the way with oil. Heat over medium for a few minutes to warm up the oil just slightly.
FRIED GREEN PLANTAINS RECIPE - DAVID GUAS | FOOD & WINE
From foodandwine.com
Servings 6
Total Time 30 mins
Category Plantain
- Cut off the ends of the plantains. Using a knife, score each plantain lengthwise in 3 places and use your thumb to pry off the peel. Slice the plantains crosswise 1 inch thick.
- In a saucepan, heat 2 inches of oil to 350°. Working in batches, fry the plantains just until pale golden, 4 minutes. Using a slotted spoon, transfer the plantains to a paper towel–lined baking sheet. Using a meat pounder, flatten the plantain slices to a 1/2-inch thickness.
- Heat the oil to 375°. Working in batches, fry the plantains until crisp and golden, about 4 minutes. Drain on paper towels and sprinkle with salt. Serve right away.
HOW TO MAKE CRISPY FRIED GREEN PLANTAINS | CARIBBEAN GREEN ...
From caribbeangreenliving.com
Cuisine Caribbean
Total Time 15 mins
Category Appetizers And Snacks, Side Dish, Side Dishes
Calories 109 per serving
- Cut off the ends. Place the plantain flat on a cutting board. With the tip of the knife, slice the skin along one of the ridges. Peel off the skin with your fingers by working from tip to tip until the entire skin is removed.
- Over medium heat, heat enough oil in a heavy bottom frying pan. Place the pieces carefully in the oil. (do not throw, do not splash)
- Fry the pieces on both sides until lightly browned. Remove from oil and set aside while you continue frying remaining pieces.
EASY FRIED PLANTAINS RECIPE WITH AJI SAUCE - RHUBARBARIANS
From rhubarbarians.com
5/5 (2)
Total Time 2 hrs 25 mins
Servings 4
Calories 610 per serving
- Start by making your aji sauce. Combine cilantro (with stems), habaneros (with seeds), lime juice, green onion, and water in a blender. Blend until smooth. Season with salt and pepper. Let rest for at least 2 hours, stirring once.
- Heat oil in a large skillet over medium high heat. Remove the peel from the plantains by cutting off the end, then cutting a slit lengthwise down the peel, being careful not to slice the plantain. Carefully unwrap the plantains. Slice plantains lengthwise into 3-4 1" strips.
- Place plantain strips into oil a few at a time, making sure to not overcrowd the pan. Fry for about 5 minutes, or until bottom side is golden, and flip. Fry another 3-5 minutes, or until plantain is golden brown on both sides. Transfer to a paper towel to soak up the oil. Continue until all plantains are fried.
3 EASY RECIPES TO MAKE WITH GREEN PLANTAINS THIS WEEKEND
From pricklyfresh.com
Category Side, Snack
Estimated Reading Time 4 mins
- Using two pieces of parchment paper and a round glass bottom, smash the plantains. One piece of parchment on the counter or cutting board, then the plantain, then the parchment then smash. Got it? :P
BAKED TOSTONES (GREEN PLANTAINS) - SKINNYTASTE
From skinnytaste.com
4.9/5 (8)
Total Time 30 mins
Category Appetizer, Side Dish
Calories 137 per serving
- Trim the ends off the plantains. Score each plantain along two sides deep enough to cut through the skins.
- Microwave the plantains until they become soft in the center. For 2 plantains this will take about 6 to 6 1/2 minutes. For 1 plantain, about 3 to 3 1/2 minutes, depending on your microwave. The skins will become black.
- Peel the plantains and cut them into 3/4 inch thick slices while hot. You should get about 12 per plantain.
GREEN AND RIPE PLANTAIN RECIPES - THE SPRUCE EATS
From thespruceeats.com
Estimated Reading Time 5 mins
- Sweet Fried Ripe Plantains. The key to an excellent plate of sweet fried ripe plantains is to ensure that the plantains are at the right degree of ripeness—the riper the plantain, the sweeter it is.
- Tostones (Twice-Fried Green Plantain Chips) These twice-fried plantain chips, called tostones, are a wonderful alternative to potato chips. Green plantains are sliced and fried in oil until a light golden color and soft.
- Jibarito (Plantain Sandwich) This unique sandwich created by Puerto Rican immigrants in Chicago replaces the bread with slices of fried plantain, adding an interesting layer to any sandwich filling.
- Mofongo Stuffing (Green Plantain Turkey Stuffing) Green plantain turkey stuffing, also called mofongo stuffing, is an excellent alternative to the traditional bread and meat stuffing associated with a Thanksgiving turkey.
- Cuban Fufú (Sweet Plantain Stuffing) This Cuban fufú is similar to mofongo stuffing, but the recipe calls for ripe plantains instead of green. The sweet plantains are boiled and mashed and then folded into a mixture of fried bacon, onion, and garlic, making for a sweet yet savory turkey dressing or side dish.
- Cazuela de Camarón (Shrimp in Plantain and Peanut Sauce) In this traditional Ecuadorian recipe, the plantains are blended into a sauce with sautéed vegetables and seasoning, then cooked with some peanut butter, making for a rich and creamy consistency.
- Plantain and Steak Tostones. Fried green plantains are flattened into a bun shape as they cook and take the place of the bread in this delicious steak sandwich, another type of jibarito.
- Tajadas (Fried Ripe Plantain Strips) Tajada means "slice" in Spanish and refers to the way the plantains are cut before frying. In this recipe, ripe plantains are formed into long slices and fried in oil until golden and crispy.
- Bakabana (Fried Plantain With Spicy Peanut Sauce) Suriname, a small, South American country on the northeast coast, is home to this simple plantain dish, although its origins are Indonesian.
- Puerto Rican Pasteles. In many Latin cultures, tamales are a Christmas tradition. This Puerto Rican version, called pasteles, is made with plantain masa instead of corn.
FRIED GREEN PLANTAINS RECIPE | MYRECIPES
From myrecipes.com
Servings 6
Total Time 30 mins
- Cut off the ends of the plantains. Using a knife, score each plantain lengthwise in 3 places and use your thumb to pry off the peel. Slice the plantains crosswise 1 inch thick.
- In a saucepan, heat 2 inches of oil to 350°. Working in batches, fry the plantains just until pale golden, 4 minutes. Using a slotted spoon, transfer the plantains to a paper towel–lined baking sheet. Using a meat pounder, flatten the plantain slices to a 1/2-inch thickness.
- Heat the oil to 375°. Working in batches, fry the plantains until crisp and golden, about 4 minutes. Drain on paper towels and sprinkle with salt. Serve right away.
SWEET FRIED PLANTAINS - SIMPLE + DELICIOUS RIPE PLANTAINS ...
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5/5 (2)
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Total Time 30 mins
Estimated Reading Time 1 min
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