Fried Green Plantains Recipes

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FRIED PLANTAINS



Fried Plantains image

Fried plantains are a traditional treat in many parts of the world. Try them once and you'll be hooked. Overly ripe plantains work best for this recipe.

Provided by Donna

Categories     100+ Everyday Cooking Recipes     Vegan     Side Dishes

Time 15m

Yield 8

Number Of Ingredients 2

1 quart oil for frying
2 plantains

Steps:

  • Preheat oil in a large, deep skillet over medium high heat.
  • Peel the plantains and cut them in half. Slice the halves lengthwise into thin pieces.
  • Fry the pieces until browned and tender. Drain excess oil on paper towels.

Nutrition Facts : Calories 151.8 calories, Carbohydrate 14.3 g, Fat 11.2 g, Fiber 1 g, Protein 0.6 g, SaturatedFat 1.5 g, Sodium 1.8 mg, Sugar 6.7 g

FRIED GREEN PLANTAINS



Fried Green Plantains image

Tostones. In many Latin American countries, crunchy tostones are as popular (and served as often) as french fries are here. A single bite of their salty crust and tender interior will tell you why they're so beloved.

Provided by Melissa Roberts

Categories     Vegetable     Side     Fry     Vegetarian     Quick & Easy     Plantain     Gourmet     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 to 6 (side dish) servings

Number Of Ingredients 3

2 pound large unripe (green) plantains (about 3)
About 2 cups vegetable oil
2 cups warm water

Steps:

  • Cut ends from each plantain with a sharp small knife, then cut a lengthwise slit through peel. Cut plantains crosswise into 1-inch-thick pieces and, beginning at slit, pry off peel.
  • Heat 1/2 inch oil in a deep 10- to 12-inch heavy skillet over medium heat until just hot enough to sizzle when a piece of plantain is added. Fry plantains in 2 batches, turning occasionally with tongs, until tender and just golden, 5 to 7 minutes per batch. Transfer plantains to paper towels to drain, reserving oil in skillet.
  • Flatten each plantain to 1/4 inch thick with a tostone press or bottom of a heavy saucepan.
  • Stir together warm water and 1/2 teaspoon salt in a bowl. Heat reserved oil over medium heat until it shimmers. Dip a flattened plantain in salted water and gently place, without patting dry, in hot oil. (Plantains will not spatter.) Repeat with several more pieces and fry plantains (without crowding) in 4 or 5 batches, turning occasionally, until golden, about 3 minutes per batch. Transfer with tongs to clean paper towels to drain. Season with salt and serve immediately.

TWICE-FRIED AND MASHED GREEN PLANTAINS (TOSTONES)



Twice-Fried and Mashed Green Plantains (Tostones) image

Provided by Sunny Anderson

Categories     side-dish

Time 12m

Yield 4 to 6 servings

Number Of Ingredients 3

Vegetable or peanut oil, for frying
2 green plantains, peeled and cut into 2-inch pieces
Flaked sea salt

Steps:

  • In a heavy pot, add enough oil to fill halfway. Heat until a deep-frying thermometer reads 350 degrees F or the handle of a wooden spoon begins to sizzle immediately when dipped in the oil.
  • Add the plantains and fry until bright yellow and slightly golden brown, about 4 minutes. Remove from the oil with a slotted spoon to a sheet of parchment paper. Make sure all pieces are standing tall on the cut side, then place another sheet over the top. Using a small plate, glass or other flat item smash each piece into a 1/4-inch jagged circle.
  • Place the plantain discs back in the oil and fry for 4 to 6 more minutes or until the edges are golden brown. Remove to a wire rack and sprinkle with salt.

DOMINICAN TOSTONES (FRIED PLANTAINS)



Dominican Tostones (Fried Plantains) image

Golden, crisp and salty, Tostones are the favorite Dominican side dish. Best if consumed with meats, eggs, cheese, seafood and practically any other food you can think of.

Provided by Vanessa

Categories     Appetizer     Side Dish

Time 20m

Number Of Ingredients 3

2 large green plantains
2 cups vegetable or canola oil (for frying)
salt (to taste)

Steps:

  • Peel the plantains and cut into 1-inch thick slices.
  • In a large skillet, heat the oil over medium heat. Fry the plantains until lightly golden on both sides, about 5 minutes. Transfer to a plate lined with a paper towel.
  • Using the bottom of a bottle, small saucepan, or tostonera if you have one, press down the plantains to flatten them to about half their original size.
  • Return the pressed plantains to the hot oil. Fry until crisp around the edges, about 2 minutes on each side.

Nutrition Facts : Calories 203 kcal, Carbohydrate 29 g, Protein 1 g, Fat 11 g, SaturatedFat 9 g, Sodium 4 mg, Fiber 2 g, Sugar 13 g, ServingSize 1 serving

TOSTONES



Tostones image

A staple dish throughout the Caribbean and Latin America, tostones are crisp, flattened plantains that are often served as appetizers and side dishes. Unlike sweet maduros, which are made with very ripe, almost black, yellow plantains, savory tostones are made with unripe green plantains. Tostones are fried twice: The first fry sears the cut sides of the plantains, establishing a base layer of color; the second fry ensures that every edge is golden and crunchy. Tostoneras, wooden tools designed to create the perfect tostone shape, come in handy here, but a flat-bottomed cup will do just fine in its place.

Provided by Kiera Wright-Ruiz

Categories     finger foods, appetizer, side dish

Time 10m

Yield 3 to 4 servings

Number Of Ingredients 3

2 green (unripe) plantains (about 6 ounces each)
Neutral oil, such as vegetable or canola oil, for frying
Kosher salt, to taste

Steps:

  • Trim and discard the ends of the plantains. Use a paring knife to cut a slit along the length of the plantain to easily remove the peel, carefully avoiding cutting into the flesh. If the peel is too firm, use a spoon to lift the edges, then discard the peel. Slice the plantain crosswise into 1-inch rounds (about 8 pieces per plantain).
  • In a large skillet, heat about 1/8-inch vegetable oil over medium. When the oil shimmers, add the plantains, flat-side down. Fry until beginning to turn golden, about 1 minute per side.
  • While keeping the heat on, transfer plantains to a cutting board. Working with one piece at a time, use a tostonera or large flat-bottomed cup to gently press each plantain to about 1/2-inch thick. (If using a cup, keep it as centered as possible to flatten the plantains evenly.)
  • Working in batches if necessary to avoid crowding the pan, pan-fry the flattened plantains until golden-brown, 1 to 2 minutes per side.
  • Using a slotted spoon, transfer tostones to a paper towel-lined plate to drain. While hot, season with salt to taste. Serve immediately.

PATACONES (FRIED GREEN PLANTAINS)



Patacones (Fried Green Plantains) image

Patacones or Tostones are made from green plantains peeled and cut cross-wise. Patacones are fried twice. Patacones are served in restaurants all over Colombia as a side dish for fish dishes or as an appetizer with guacamole, hogao (tomato and onion sauce) or ají (hot salsa).

Provided by Erica Dinho

Categories     Side Dish

Time 18m

Number Of Ingredients 3

2 Large green plantains
Vegetable oil for frying
Salt to taste

Steps:

  • Peel the plantains and cut cross-wise into 1/2" slices
  • In a medium heavy pot, add enough vegetable oil to cover the plantain slices and heat the oil over medium high heat.
  • Add the plantain slices to the heated oil in a single layer. Fry for about 3 to 4 minutes per side. Carefully remove the plantains with a slotted spoon, and place them on a plate lined with paper towels to absorb excess oil.
  • Let the patacones cool for 3 minutes. Then, place the plantains on a piece of plastic wrap and cover with another piece of plastic wrap. With a flat pot cover, press well on the pieces of plantain, flattening them to ¼" thickness.
  • Dip each slice in salted water. Then using tongs add them back in the hot oil in a single layer (you may need to work in batches) and fry for an additional 3 minutes on each side. Be careful when you fry the soaked plantains, as droplets of water will cause the oil to splatter.
  • Remove the patacones with slotted spoon and transfer them to a plate lined with paper towels to absorb oil, sprinkle with salt, to taste, transfer to a serving plate and serve hot with guacamole, tomato sauce or salsa.

Nutrition Facts : Calories 55 kcal, Carbohydrate 14 g, Protein 1 g, Fat 0.2 g, Sodium 2 mg, Fiber 1 g, Sugar 8 g, ServingSize 1 serving

PUERTO RICAN PLANTAIN RECIPES: INCLUDING TOSTONES (FRIED GREEN PLANTAINS)



Puerto Rican Plantain Recipes: Including Tostones (Fried Green Plantains) image

Tostones are a super popular savory Puerto Rican snack made from green plantains that are sliced, smashed and fried to crispy perfection.

Provided by Salima Benkhalti

Categories     Snack

Time 40m

Number Of Ingredients 6

3-4 green plantains
1 cup vegetable or canola oil
4 cups water
2 tsp salt
1 lime, juiced
2 tsp adobo seasoning (optional)

Steps:

  • Start by peeling your plantains and cutting into 1 inch sections. Preheat your oil in a heavy bottomed skillet over medium heat.
  • Once the oil is hot, gently add in your plantain chunks, making sure not to crown the pan too much. Your pan should have enough oil to almost cover the slices, so add more if needed. Fry the slices for 8-10 minutes, making sure to flip them until golden brown all around.
  • Remove the slices and cool on a paper towel lined plate. Once the slices are cool, use a plate to smash the slices until they flatten just slightly. Make sure to not smash them too thin or they will break apart on the second fry.
  • In a large bowl combine the water, lime juice, salt and adobo seasoning (optional). Gently add in the fried plantains and soak for 4-5 minutes before draining the water and patting dry with paper towels.
  • Bring the oil back to high heat and add the smashed plantains back to the oil, frying for another 5 minutes or until crispy. Top with a sprinkle of salt and a squeeze of lime juice and enjoy!

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2020-03-05 Fried green plantains are unripe, but they can still be cooked with as you would a starchy vegetable. Fried green plantains are fried twice, and they …
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  • Put enough oil in frying pan so that the oil comes up to about a 3rd of each slice of plantain when they are in.


TOSTONES (FRIED GREEN PLANTAINS) - HOST THE TOAST
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2020-03-03 Cut the plantains into pieces, about 1″ thick. Fill a large, heavy-bottomed skillet about a third of the way with oil. Heat over medium for a few …
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  • Cut the ends off of each plantain, and use a knife to cut through the skin of the plantain, lengthwise, from top to bottom. Try to only to cut through the skin, as you don’t want to slice into the inner portion, which will form the tostones.
  • Use your fingers to pry open and peel off the tough outer skin. Discard the skin of the plantains.
  • Fill a large, heavy-bottomed skillet about a third of the way with oil. Heat over medium for a few minutes to warm up the oil just slightly.


FRIED GREEN PLANTAINS RECIPE - DAVID GUAS | FOOD & WINE
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2013-12-07 In a saucepan, heat 2 inches of oil to 350°. Working in batches, fry the plantains just until pale golden, 4 minutes. Using a slotted spoon, transfer …
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Servings 6
Total Time 30 mins
Category Plantain
  • Cut off the ends of the plantains. Using a knife, score each plantain lengthwise in 3 places and use your thumb to pry off the peel. Slice the plantains crosswise 1 inch thick.
  • In a saucepan, heat 2 inches of oil to 350°. Working in batches, fry the plantains just until pale golden, 4 minutes. Using a slotted spoon, transfer the plantains to a paper towel–lined baking sheet. Using a meat pounder, flatten the plantain slices to a 1/2-inch thickness.
  • Heat the oil to 375°. Working in batches, fry the plantains until crisp and golden, about 4 minutes. Drain on paper towels and sprinkle with salt. Serve right away.


HOW TO MAKE CRISPY FRIED GREEN PLANTAINS | CARIBBEAN GREEN ...
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2016-06-27 Crispy Fried Green Plantains are made with green Plantain, a Caribbean and Latin America staple food. Green Plantain is considered a …
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Total Time 15 mins
Category Appetizers And Snacks, Side Dish, Side Dishes
Calories 109 per serving
  • Cut off the ends. Place the plantain flat on a cutting board. With the tip of the knife, slice the skin along one of the ridges. Peel off the skin with your fingers by working from tip to tip until the entire skin is removed.
  • Over medium heat, heat enough oil in a heavy bottom frying pan. Place the pieces carefully in the oil. (do not throw, do not splash)
  • Fry the pieces on both sides until lightly browned. Remove from oil and set aside while you continue frying remaining pieces.


EASY FRIED PLANTAINS RECIPE WITH AJI SAUCE - RHUBARBARIANS
2015-03-17 Start by making your aji sauce. Combine cilantro (with stems), habaneros (with seeds), lime juice, green onion, and water in a blender. Blend until smooth. Season with salt …
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Total Time 2 hrs 25 mins
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Calories 610 per serving
  • Start by making your aji sauce. Combine cilantro (with stems), habaneros (with seeds), lime juice, green onion, and water in a blender. Blend until smooth. Season with salt and pepper. Let rest for at least 2 hours, stirring once.
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  • Place plantain strips into oil a few at a time, making sure to not overcrowd the pan. Fry for about 5 minutes, or until bottom side is golden, and flip. Fry another 3-5 minutes, or until plantain is golden brown on both sides. Transfer to a paper towel to soak up the oil. Continue until all plantains are fried.


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  • Using two pieces of parchment paper and a round glass bottom, smash the plantains. One piece of parchment on the counter or cutting board, then the plantain, then the parchment then smash. Got it? :P


BAKED TOSTONES (GREEN PLANTAINS) - SKINNYTASTE
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Total Time 30 mins
Category Appetizer, Side Dish
Calories 137 per serving
  • Trim the ends off the plantains. Score each plantain along two sides deep enough to cut through the skins.
  • Microwave the plantains until they become soft in the center. For 2 plantains this will take about 6 to 6 1/2 minutes. For 1 plantain, about 3 to 3 1/2 minutes, depending on your microwave. The skins will become black.
  • Peel the plantains and cut them into 3/4 inch thick slices while hot. You should get about 12 per plantain.


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Estimated Reading Time 5 mins
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  • Tostones (Twice-Fried Green Plantain Chips) These twice-fried plantain chips, called tostones, are a wonderful alternative to potato chips. Green plantains are sliced and fried in oil until a light golden color and soft.
  • Jibarito (Plantain Sandwich) This unique sandwich created by Puerto Rican immigrants in Chicago replaces the bread with slices of fried plantain, adding an interesting layer to any sandwich filling.
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