Fried Green Chilie Strips Recipes
FRIED CHICKEN STRIPS RECIPE
These delicious fried chicken strips have a crunchy, flavorful batter and are a perfect dinner that the whole family will love. Skip the restaurant and eat at home!
Provided by Karlynn Johnston
Categories Main Course
Number Of Ingredients 8
Steps:
- Cut your chicken breasts into strips lengthwise. You do not want them to be thicker than 1/2 an inch or they won't cook. If needed, you can take a meat mallet to the strips to flatten them. Each breast will make 4-6 strips.
- Whisk together the first six ingredients in a medium-sized bowl.
- Beat the eggs in a small bowl.
- Get a large baking sheet and line it with parchment paper.
- First, dip your chicken strips into the flour crumb mixture and cover it completely.
- Dip it into the egg mixture, then into the flour crumb mixture again for a second coat.
- Place on the baking sheet.
- Repeat with all chicken pieces.
- Place the baking sheet in the refrigerator for half an hour.
- Preheat a deep skillet of oil to 365 °F.
- Place each chicken tender into the oil, leaving space between them, cooking in batches. Cook for 2-3 minutes per side, turning, until each tender is browned on the outside and fully cooked in the middle, reaching at least 165 °F .
- Remove and place on a plate lined with paper towels.
- Repeat cooking the tenders until they are finished.
- Serve with dipping sauce.
Nutrition Facts : Calories 416 kcal, Carbohydrate 25 g, Protein 55 g, Fat 9 g, SaturatedFat 2 g, Cholesterol 238 mg, Sodium 2971 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
FRIED GREEN CHILIE STRIPS
I was making Chilie Rellenos and some of the chilies were coming apart in strips, so rather than throw them away - i battered and fried them - everyone LOVED them!! We make them about once a week now!
Provided by elliebelle
Categories Peppers
Time 20m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Pull apart green chilies into about 3/4" to 1" wide strips.
- Set aside.
- In medium bowl, mix flour, salt and pepper- set aside.
- In separate bowl, mix eggs and milk.
- Heat oil to med-high heat.
- Dip chilies into flour mixture, egg mixture and again in flour mixture- fry until golden brown.
- Serve with ranch dressing or a cheese sauce.
Nutrition Facts : Calories 194, Fat 3.1, SaturatedFat 1.2, Cholesterol 74.3, Sodium 425.1, Carbohydrate 33.3, Fiber 1.2, Sugar 0.2, Protein 7.3
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