Fried Eel Recipes

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ITALIAN FRIED OR GRILLED EEL RECIPE (CAPITONE GRIGLIATO O FRITTO)



Italian Fried or Grilled Eel Recipe (Capitone Grigliato o Fritto) image

Simple recipes for Italian-style grilled or fried eel, a traditional part of a Neapolitan Christmas Eve dinner or a Feast of the Seven Fishes.

Provided by Kyle Phillips

Categories     Entree

Time 1h30m

Yield 6

Number Of Ingredients 10

2 1/2 pounds/1 kg eel
3 cloves garlic
Dash of fine sea salt (to taste)
Dash of ​freshly ground black pepper (to taste)
2 tablespoons olive oil (plus more for basting)
1 tablespoon white wine vinegar
1/2 bay leaf per piece of eel
Additional Ingredients for Fried Eel:
All-purpose flour
Vegetable oil for frying

Steps:

  • Gather
  • Cut the eel into pieces about 3 inches (7 centimeters long). Rinse them with running water and dry them well.
  • Crush the garlic cloves slightly with the flat side of a chef's knife, peel them, and cut them in half crosswise.
  • Rub the surfaces of each piece of fish with the cut side of the garlic cloves.
  • Arrange in a shallow baking dish. Season the pieces with salt, pepper, and drizzles of the olive oil and vinegar and dot them with small pieces of bay leaf. Let them sit to marinate for at least 1 hour.
  • Arrange the prepped and marinated eel pieces on metal grilling skewers, alternating each piece with a bay leaf half.
  • Grill the pieces over a medium flame for about 30 minutes, turning them frequently and basting them with additional olive oil.
  • Gather the additional fried eel ingredients as well as the marinated eel pieces.
  • Remove fish from the marinade. Dredge the fish in flour, shaking gently to remove any excess flour, and fry the pieces in moderately hot oil, being careful not to crowd the pan, until they are crisp and golden-brown on the outside.
  • Pre heat oil in a pot to approximately 350 F. Fry the pieces in moderately hot oil, being careful not to crowd the pan, until they are crisp and golden-brown on the outside.
  • Drain the eel well on paper towel and season to taste with flaky salt and freshly ground pepper. Serve with fresh lemon wedges.

Nutrition Facts : Calories 669 kcal, Carbohydrate 21 g, Cholesterol 304 mg, Fiber 4 g, Protein 47 g, SaturatedFat 7 g, Sodium 249 mg, Sugar 6 g, Fat 45 g, ServingSize 2 1/2 pounds (4 to 6 servings), UnsaturatedFat 0 g

FRIED EELS



Fried Eels image

Make and share this Fried Eels recipe from Food.com.

Provided by Nyteglori

Categories     < 30 Mins

Time 17m

Yield 4 serving(s)

Number Of Ingredients 6

1 eel, cut into 2-inch squares
1 egg, slightly beaten
1/4 teaspoon salt
1/2 cup flour
1/8 teaspoon pepper
fat

Steps:

  • You may cook the eel whole but be sure to slit along the backbone of each eel so the pieces will not squirm out of the pan.
  • Parbroil the eel for about 3 minutes.
  • Dip in egg, the roll in flour seasoned with salt and pepper to taste.
  • Fry for 5 minutes on each side.

Nutrition Facts : Calories 75.4, Fat 1.4, SaturatedFat 0.4, Cholesterol 52.9, Sodium 163.2, Carbohydrate 12.1, Fiber 0.4, Sugar 0.1, Protein 3.2

DRY-FRIED EEL SLICES



Dry-Fried Eel Slices image

lots of people have strayed away from eel in the last 30 years but this recipe is sure to help people who are afraid of even trying this delicious fish

Provided by R.Rowand

Categories     Asian

Time 25m

Yield 2 serving(s)

Number Of Ingredients 12

8 ounces eel
3 pickled green chilies, sliced thin
3 pickled garlic cloves, sliced thin
3 ounces celery, cut in 2-inch sections
2 cups oil
5 slices pickled ginger
1/2 tablespoon chili, nam yuey
3 tablespoons stock, any will due
1/2 tablespoon soy sauce
1/2 teaspoon sugar
1/2 teaspoon vinegar
pepper

Steps:

  • clean, rinse, and cut eel.
  • heat oil in a wok fry eel until dry and crispy remove and drain.
  • save 3 tbls of oil in pan reheat.
  • stir fry ginger garlic and chili nam yuey to flavor oil about two minutes.
  • add eel, celery, soy sauce, and sugar continue to stir fry.
  • when ingredients are well mixed add stock keep boiling until there is very little liquid left.
  • add vinegar mix well, remove from heat sprinkle with pepper on top and serve immediately.

FRIED EEL



Fried Eel image

Provided by Bobby Flay

Categories     appetizer

Time 1h32m

Yield 4 servings

Number Of Ingredients 11

1 (1-pound) eel
1 cup all-purpose flour, plus more for dredging
1 teaspoon seafood seasoning (recommended: Old Bay)
1 teaspoon Cajun seasoning
3 teaspoons salt
1 cup blended oil
1 teaspoon chopped garlic
1 teaspoon chopped onion
1 teaspoon freshly ground black pepper
1/2 cup white wine (recommended: Chablis)
2 teaspoons butter

Steps:

  • Clean and skin the eel, and then cut it into chunks. In a large bowl, mix together 1 cup flour, seasonings, oil, garlic, onion, and pepper. Add the eel to this mixture and then marinate in the refrigerator for 1 hour.
  • Dredge the marinated eel in flour. In a saute pan over medium heat, sear the eel until golden brown, about 7 minutes. Add the white wine and cook until reduced by half. Add the butter and cook until it melts and browns slightly. Divide the eel among 4 serving plates and top with the butter sauce.

JAPANESE BROILED UNAGI EEL WITH RICE



Japanese Broiled Unagi Eel With Rice image

This easy-to-prepare Japanese-style broiled unagi eel recipe is served with vinegared rice. It is a favorite in American sushi restaurants.

Provided by Hank Shaw

Categories     Lunch

Time 40m

Yield 3

Number Of Ingredients 8

1 (9-ounce) package Japanese unagi eel
1 cup long-grain rice
1 teaspoon salt
3 tablespoons finely chopped chives
3 scallions, chopped
2 tablespoons rice wine vinegar
2 tablespoons sesame oil
1 to 2 tablespoons Thai fish sauce , or nam pla

Steps:

  • Gather the ingredients.
  • Make the rice with the salt in a rice cooker according to the manufacturer's directions. Or cook the rice by simmering in 1 1/2 cups of water, covered, for 15 minutes or until all the water has been absorbed.
  • Start the broiler to get it hot.
  • In a large bowl, mix together half the chives, scallions, rice wine vinegar, sesame oil, and fish sauce.
  • Skin the unagi if it is not already skinned (it will just peel right off) and broil it until the eel begins to color. This will take only a few minutes. Flip the eel and do the same on the other side.
  • To assemble, mix the rice in the large bowl containing the seasonings. Scoop into individual bowls and top with the rest of the chives. Arrange small pieces of the unagi eel on top and enjoy.

Nutrition Facts : Calories 361 kcal, Carbohydrate 17 g, Cholesterol 137 mg, Fiber 1 g, Protein 22 g, SaturatedFat 4 g, Sodium 1706 mg, Sugar 1 g, Fat 22 g, ServingSize 2 to 3 servings, UnsaturatedFat 0 g

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