Fried Chicken Breast Without Breading Recipes

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HOW TO MAKE JUICY AIR FRYER CHICKEN BREASTS



How To Make Juicy Air Fryer Chicken Breasts image

This foolproof recipe for making perfectly juicy boneless chicken breast in the air fryer will give you golden, flavorful chicken.

Provided by Gina

Categories     Dinner     Lunch

Time 1h15m

Number Of Ingredients 8

kosher salt* (see notes)
4 boneless chicken breasts (about 6 ounces each)
olive oil spray
3/4 teaspoon garlic powder
3/4 teaspoon onion powder
1/2 teaspoon dried parsley
1/2 teaspoon smoked paprika
1/8 cayenne pepper

Steps:

  • Pound the thicker end of the chicken to make both sides leveled out so they cook evenly.
  • Fill a large bowl with 6 cups of lukewarm water and add 1/4 cup Diamond Crystal kosher salt, stir to dissolve.
  • Add the chicken breasts to the water and let them sit, refrigerated 1 to 1 1/2 hours to brine. Remove from water, pat dry with paper towels and discard the water.
  • In a small bowl combine 3/4 teaspoon salt, with the remaining spices. Spritz the chicken with oil and rub all over, then rub the spice mix over the chicken.
  • Add the chicken to the air fryer basket and air fry in batches 380F 5 minutes on each side, 10 minutes total until browned on the outside and cooked through on the inside. See notes below for larger breasts.

Nutrition Facts : ServingSize 1 breast, Calories 208 kcal, Carbohydrate 1 g, Protein 39 g, Fat 4.5 g, SaturatedFat 1 g, Cholesterol 124.5 mg, Sodium 77 mg, Fiber 0.5 g, Sugar 0.5 g

FRIED CHICKEN BREAST WITHOUT BREADING



Fried Chicken Breast Without Breading image

Make and share this Fried Chicken Breast Without Breading recipe from Food.com.

Provided by Momma Zakaria

Categories     Lunch/Snacks

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 5

3 -4 boneless skinless chicken breasts
seasoning salt
lemon pepper
garlic powder
vegetable oil

Steps:

  • Slice chicken breasts into strips or flat rounds, whichever you like.
  • Sprinkle all seasonings over one side of the chicken lightly, then flip and sprinkle the other side.
  • In a large frying pan, pour in just enough vegetable oil to coat the bottom. Heat the vegetable oil until good and hot.
  • Turn the heat to medium. Add chicken and cook for 3 minutes on one side then flip.
  • Turn heat to low and cover. Continue to cook for 5-10 minutes until the chicken is done.

Nutrition Facts : Calories 97.3, Fat 1.1, SaturatedFat 0.3, Cholesterol 51.3, Sodium 57.5, Protein 20.4

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