FRIED BRUSSELS SPROUTS
Like fried cabbage? Then you are in for a treat. This is easy and most kids are actually surprised that it tastes better than it looks! I add about 2 tablespoons sugar simply to soften the taste and make my kids happy. But it is delicious without the sugar, and when I leave it out, I don't tell them and they never say a word!
Provided by Brandi Ratcliff
Categories Side Dish Vegetables Brussels Sprouts
Time 35m
Yield 4
Number Of Ingredients 5
Steps:
- Place bacon pieces in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain on paper towels, leaving grease in the skillet.
- Cook onion in the bacon grease in the skillet until translucent, about 5 minutes. Add Brussels sprouts and toss to coat in the bacon grease. Cook and stir until browned and tender, about 5 minutes. Stir in sugar, salt, and black pepper; sprinkle in bacon pieces.
Nutrition Facts : Calories 146.5 calories, Carbohydrate 16.7 g, Cholesterol 15.1 mg, Fat 6 g, Fiber 3.7 g, Protein 8.3 g, SaturatedFat 2 g, Sodium 378.8 mg, Sugar 9.3 g
BRUSSEL SPROUTS-CRISPY ASIAN GLAZED BRUSSELS SPROUTS RECIPE - (3.8/5)
Provided by wing118677
Number Of Ingredients 9
Steps:
- 1.Cut off the base of each sprout before slicing them in half lengthwise and then remove any excess or loose leaves from the outside. 2. Allow the prepared sprouts to soak in a bowl of water, for about a minute, to get them clean. 3. Drain the cleaned sprouts and pat them dry with paper towels, removing any excess moisture. 4. Cover a large rimmed baking sheet with foil and spread the sprouts out on the pan so that there's just a single layer without them overlapping each other. 5. Liberally pour the oil over the sprouts, sprinkle with the salt, and then stir everything together with your hands making sure everything is well and evenly coated. 6. Bake in the oven, on the top rack, at 400 degrees for about 45-50 minutes. After 20 and 40 minutes, stir the sprouts to ensure that both sides of them all get nice and extra crispy. 7. During the last 5-10 minutes of cooking, in a small sauce pan, reduce remaining ingredients over medium-high heat, for about 5 minutes, until the sauce has thickened. 8. Remove from the oven and place in a heat-resistant bowl. Slowly add in the sauce and toss them, a little at a time, to ensure they stay nice and crispy. 9. Serve!
PAN FRIED BRUSSELS SPROUTS
Don't be afraid of Brussels sprouts ... yes, they are green, but they are so delicious! Pan frying them brings out their flavor. Use as a side dish ... or if you're like me, an on-the-go breakfast item!
Provided by Connie Fabian Byrnes
Categories Side Dish Vegetables Brussels Sprouts
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Heat olive oil in a cast-iron skillet over medium heat until the oil shimmers, and cook garlic, stirring often, until golden brown and fragrant, about 3 minutes. Stir in onion and cook until soft, stirring often, about 5 minutes. Add Brussels sprouts to the skillet and cook without stirring until the undersides of the sprouts turn golden brown, 5 to 7 minutes. Stir to turn sprouts over, and cook other sides until golden brown, another 5 to 7 minutes. Season with salt, black pepper, and garlic powder.
Nutrition Facts : Calories 87.2 calories, Carbohydrate 12.1 g, Fat 3.7 g, Fiber 4.6 g, Protein 4.1 g, SaturatedFat 0.5 g, Sodium 29.3 mg, Sugar 3.2 g
FRIED BRUSSEL SPROUTS (EAST SIDE KING) RECIPE - (4/5)
Provided by amandavthokie
Number Of Ingredients 15
Steps:
- Place the chili sauce, vinegar, garlic, and Thai chiles in a small mixing bowl. Mix well and set aside. Heat the oil in a large skillet over high heat. Add the brussels sprouts and cook them until the cores of the sprouts are approaching golden brown and the edges are caramelized, about 1 1/2 minutes. Toss the red and green cabbage, alfalfa sprouts, onion, and jalapeño in a large mixing bowl. Add the brussels sprouts and the chili sauce mixture. Season with salt to taste and garnish with the mint, cilantro, and basil.
PAN FRIED BRUSSELS SPROUTS
Fork-tender Pan Fried Brussels Sprouts ready in 15 minutes. It makes a perfect side dish for any occasion.
Provided by Tania Sheff
Categories Side Dish
Time 20m
Number Of Ingredients 5
Steps:
- Trim the brussel sprouts, remove dry leaves, and slice lengthwise.
- Heat olive oil in a large, heavy-bottomed skillet over medium-high heat.
- Place the brussel sprouts in a single layer cut side down. Fry for about 4 minutes, just until golden color appears.
- Season with salt and pepper. Add the vegetable broth and cover with a tight lid. Cook with the lid on for about 4-5 minutes, or just until the liquid disappears.
- Stir and taste for salt. Cook for another minute. Serve.
Nutrition Facts : Calories 149 kcal, Carbohydrate 11 g, Protein 4 g, Fat 11 g, SaturatedFat 2 g, Sodium 346 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving
CRISPY BRUSSELS SPROUTS
This Crispy Brussels Sprouts recipe is such an easy and fast to prepare side dish that will have your whole family loving brussel sprouts. This recipe is great for a weeknight dinner, and delicious enough to serve at a holiday!
Provided by Lisa Longley
Categories Side Dish
Time 32m
Number Of Ingredients 9
Steps:
- Preheat your oven to 500 degrees and line a rimmed baking sheet with parchment paper.
- In a bowl mix together the brussels sprouts, 3 tablespoons olive oil, water, salt and pepper. Mix well.
- Place the brussels sprouts cut side down on the baking sheet. Cover the baking sheet tightly with aluminum foil. Bake 10 minutes. Remove the tin foil and bake for 10 to 12 more minutes or until the brussels sprouts are browned and crispy.
- While the brussels sprouts are cooking, heat the olive oil in a sauce pan. Add the garlic and red pepper flakes and saute for 1 to 2 minutes.
- Remove the brussels sprouts from the baking sheet to the bowl you mixed them in, and toss with the cooked garlic, red pepper flakes, and oil. Then add in the parmesan. Or top with other great toppings perfect for brussels sprouts!
Nutrition Facts : Calories 183 kcal, Carbohydrate 4 g, Protein 7 g, Fat 16 g, SaturatedFat 4 g, Cholesterol 12 mg, Sodium 477 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 11 g, ServingSize 1 serving
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- To make flash fried brussel sprouts, you will need either a fryer or a pot filled with oil with a strainer spoon to fry your brussel sprouts. Heat up the oil to __ temperature. You can check the temperature with this little gadget. You can set the temperature to high heat.
- Cut the brussel sprouts in half. Like I said above, you can blanch the brussel sprouts beforehand and let them dry or ypu can just fry them right out of the package - agter you slice them in half of course. You want them sliced in half and with the stem dry trimmed as you will get a crispier anmd better result this way.
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- Heat oil in an oven-proof skillet (I like using my cast iron skillet). To cut the sprouts, chop off the end, then slice them in half length-ways, removing the outer leaves. Then, place the brussels sprouts cut side down into the skillet.
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