WHAT'S IN THE FRIDGE FRITTATA
Great for a last-minute breakfast, brunch or lunch, this special frittata has a combination of crab and Swiss cheese that my guests rave about. I also like to use sausage and cheddar cheese with asparagus. —Deborah Posey, Virginia Beach, Virginia
Provided by Taste of Home
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, whisk eggs; set aside. In an 8-in. ovenproof skillet, saute the onion, pepper and mushrooms in oil until tender. Reduce heat; sprinkle with crab. Top with eggs. Cover and cook until nearly set, 5-7 minutes., Uncover skillet; sprinkle with cheese and, if desired, parsley. Broil 3-4 in. from the heat until eggs are completely set, 2-3 minutes. Let stand for 5 minutes. Cut into wedges.
Nutrition Facts : Calories 215 calories, Fat 13g fat (4g saturated fat), Cholesterol 361mg cholesterol, Sodium 265mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 1g fiber), Protein 21g protein. Diabetic Exchanges
WHAT'S-IN-THE-FRIDGE FRITTATA
If your budget looks anything like mine, you'll be eating this a lot. This is an ideal way to use up the leftovers in your fridge. Since most items need to be cooked before going in a frittata anyway, leftovers are perfect candidates. Onion, zucchini, tomato, broccoli, cheese, ham, potatoes, chicken, rice, and pasta-anything goes. Be bold and expand your horizons. Don't be afraid to venture beyond typical omelet ingredients. And if you don't have enough leftovers, open a can of corn and chop up some corn tortillas and toss those in.
Yield serves 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 350°F. Lightly coat an 8-inch baking pan with butter or cooking spray.
- Beat the eggs, milk, salt, and pepper in a bowl until well combined. Distribute the leftovers evenly in the pan and pour in the eggs. Bake for 45 to 50 minutes, until a knife inserted in the center comes out clean. Remove from the oven and serve immediately.
- A frittata is the Italian version of an omelet, but instead of the ingredients being folded into the middle they are mixed right into the eggs, so it's actually easier to make. Frittatas are usually started on the stove and finished in the oven, but you have to have pans with metal handles. Since I don't, I learned to adapt. This version is the same principle as a frittata, but you don't have to worry about melting the handles on your pans.
FREEZER-FRIENDLY FRITTATA
Squares of breakfast goodness reheat nicely for an easy morning meal.
Provided by Paul Brunner
Categories 100+ Breakfast and Brunch Recipes Eggs Frittata Recipes
Time 50m
Yield 8
Number Of Ingredients 11
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Lightly coat a deep 9x13-inch baking dish with cooking spray.
- Combine eggs, onion, mushrooms, ham, milk, Colby-Jack cheese, and goat cheese in a large bowl. Pour egg mixture into the prepared baking dish. Sprinkle with chopped bacon, Parmesan cheese, salt, and pepper.
- Bake in the preheated oven until eggs are set and the edges are golden brown, about 30 minutes. Allow to cool slightly, slice into 8 pieces, and serve.
Nutrition Facts : Calories 315.2 calories, Carbohydrate 5.2 g, Cholesterol 254.2 mg, Fat 22.6 g, Fiber 0.6 g, Protein 23.1 g, SaturatedFat 10.8 g, Sodium 823.6 mg, Sugar 3.2 g
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