Fricassée Of Beef And Fava Beans Recipes

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FRICASSEE OF BEEF RECIPE - (4.1/5)



Fricassee Of Beef Recipe - (4.1/5) image

Provided by rrxing

Number Of Ingredients 10

1 pound beef stew meat
Salt and pepper
1 ⁄4 cup all-purpose flour
2 tablespoons butter
1 package (14 ounces) frozen pearl onions
1 bag (8 ounces) baby carrots
1 1⁄2 cups reduced-sodium beef broth
1 package (10 ounces) frozen brussels sprouts, thawed and halved
1 packet (1.6 ounces) garlic and herb sauce mix
1 container (21 ounces) refrigerated garlic mashed potatoes

Steps:

  • Season meat well with salt and pepper. Dredge in flour and shake off. In a large skillet with a tight-fitting lid, melt butter. Add beef and brown on all sides. Add onions, carrots, and broth and bring to a boil. Cover, reduce heat to low, and simmer for 1 hour. Remove lid and add halved Brussels sprouts. Increase heat to medium-high and bring to a boil. Stir in sauce mix and simmer for 3 minutes, or until sauce thickens. If sauce becomes too thick, thin with a little water. Meanwhile, microwave potatoes according to package directions. Serve hot beef and vegetables over heated mashed potatoes.

FRICASSéE OF BEEF AND FAVA BEANS



Fricassée of Beef and Fava Beans image

Categories     Milk/Cream     Bean     Beef     Egg     Onion     Sauté     Lemon     Mint     Winter     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 11

5 pounds fresh fava beans, shelled, or 5 cups frozen double-peeled fava beans (from two 16-ounce packages), thawed
2 tablespoons butter, divided
2 tablespoons olive oil, divided
1 1 1/2-pound piece beef tenderloin, cut in half lengthwise, then crosswise into 1/2-inch-thick slices
2 large onions, finely chopped
1/2 cup whipping cream
1/4 cup fresh lemon juice
2 large egg yolks
2 teaspoons salt
1 teaspoon ground black pepper
2 tablespoons chopped fresh mint

Steps:

  • Cook fresh fava beans in large pot of boiling salted water 2 minutes. Drain favas. Place in large bowl of ice water. Drain. Slip outer skin off each bean and discard skin; place beans in large bowl. (If using frozen beans, do not blanch.)
  • Melt 1 tablespoon butter with 1 tablespoon oil in large nonstick skillet over high heat. Working in batches, add beef and sauté just until browned on both sides, about 2 minutes. Transfer beef to medium bowl.
  • Melt remaining 1 tablespoon butter with 1 tablespoon oil in same skillet over medium heat. Add onions; sauté until tender and golden, about 15 minutes. Add fava beans; sauté 5 minutes. Remove from heat; cool 15 minutes.
  • Meanwhile, whisk whipping cream, lemon juice, egg yolks, salt, and pepper in small bowl to blend. Stir cream mixture into fava bean mixture. Cook over medium-low heat just until sauce thickens slightly and mixture is heated through, about 6 minutes (do not boil). Add beef and stir until heated through, about 3 minutes. Transfer fricassee to rimmed platter. Sprinkle with mint.

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