Fri Chick Casserole Recipes

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HEAVENLY "CHICKEN" (FRICHIK) CASSEROLE



Heavenly

A great vegetarian comfort food that also makes a great holiday dish. This recipe is a favorite among many that have discovered the deliciously tasting Worthington FriChik. You can also use real chicken, mayonnaise, milk and even add some cheese if you're not vegetarian. Before becoming vegetarian I made a casserole very similar to this one regularly. I got this recipe from a good friend that got it from another friend's cookbook. Worthington FriChik has egg white in the ingredients and there is cream in the mushroom soup, so its not vegan. I've been trying to use as little dairy as possible so I use soy milk and vegenaise (the yummiest soy mayonnaise).

Provided by Enjolinfam

Categories     Brown Rice

Time 1h45m

Yield 8 serving(s)

Number Of Ingredients 11

1 cup celery, diced
1/2 cup onion, diced
2 cups cooked brown rice
2 cups vegetarian chicken substitute, diced (Use Worthington FriChik & include the gravy it comes in!!!)
1 (10 1/2 ounce) can mushroom soup
1 (14 ounce) can mushrooms
1/3 cup soymilk
1/2 cup soy mayonnaise (I use Vegenaise. A friend of mine uses sour cream instead and of course it tastes great that way too)
1/2 teaspoon salt
paprika, for topping
sliced almonds, for topping

Steps:

  • Saute celery and onion in a very small amount of oil or water.
  • Put into mixing bowl and add remaining ingredients, mixing well.
  • Sprinkle top with paprika and sliced almonds.
  • Put in oiled casserole dish and bake at 350 degrees F about 45 minutes. (The 1 1/2 passive work time listed includes the time to cook the two cups of brown rice ahead).

Nutrition Facts : Calories 189.6, Fat 12.3, SaturatedFat 1.9, Cholesterol 5.2, Sodium 393.5, Carbohydrate 17.2, Fiber 2, Sugar 1.7, Protein 3.8

FRICHIK & POTATO CASSEROLE



Frichik & Potato Casserole image

Number Of Ingredients 10

1 (1-pound 14-ounce) bag frozen hash brown potato, thawed
1/2 cup margarine or butter, melted
1 (10 3/4-ounce) can condensed cream of celery soup
1 cup sour cream
2 cups shredded Cheddar cheese (8 oz.)
1/2 cup chopped onion
1 (12 1/2-ounce) can Worthington® FriChik® veggie chicken (drained and diced)
1 teaspoon salt
1/4 teaspoon pepper
4 cups Kellogg's® corn flakes (crushed to 2 cups)

Steps:

  • 1. Spread thawed potatoes evenly in bottom of 17 x 11 x 2-inch baking pan. Set aside.2. In large mixing bowl, stir together margarine, soup, sour cream, cheese, onions, WORTHINGTON FRICHIK, salt and pepper. Spread over potatoes and sprinkle with crushed KELLOGG'S CORN FLAKES cereal. Cover.3. Bake at 350°F about 1 hour or until thoroughly heated. Serve hot.

Nutrition Facts : Nutritional Facts Serves

CHICKEN FRENCH FRY CASSEROLE



Chicken French Fry Casserole image

This is ultimate comfort food, and oh so good! One of my family's favorites. You can add all sorts of things, we like to add chopped serrano peppers occasionally for a little spice. I am estimating with the spices, I just sprinkle them in myself! I have also frozen this recipe for OAMC.

Provided by chelleshocked

Categories     Chicken Breast

Time 2h

Yield 8 serving(s)

Number Of Ingredients 9

3 boneless skinless chicken breasts
2 tablespoons butter
1 (10 1/2 ounce) can cream of mushroom soup
10 ounces shredded cheddar cheese
1/2 cup whole milk
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon paprika
1 (26 ounce) bag frozen crinkle cut french fries

Steps:

  • Chop chicken breasts up into bite sized pieces and brown a a large skillet with the butter.
  • Preheat oven to 350 degrees F.
  • In a large casserole dish, combine french fries, cream of mushroom soup, milk, onion powder, garlic powder, and about half the cheese.
  • Stir in browned chicken.
  • Top with remaining cheese, then sprinkle with paprika.
  • Bake uncovered for 1-1/2 hours, until fries are completely soft.

Nutrition Facts : Calories 383.2, Fat 21, SaturatedFat 10.9, Cholesterol 72, Sodium 808, Carbohydrate 25.9, Fiber 1.9, Sugar 1.9, Protein 22.3

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