Freshthatmeansrawbroccolisalad Recipes

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FRESH (THAT MEANS RAW) BROCCOLI SALAD



Fresh (That Means Raw) Broccoli Salad image

My friend Judy Montagu has a bi-weekly food column in the Jerusalem Post (weekend edition). She's always coming up with interesting recipes from all over the place (including Zaar). This recipe was featured in this week's column, and I know of at least 4 people who were so intrigued (myself included) that we had to try it out. It's really good. You wouldn't think it would be, but it is.

Provided by Mirj2338

Categories     Vegetable

Time 10m

Yield 6 serving(s)

Number Of Ingredients 7

5 stalks broccoli
3/4 small red onion, finely chopped
3/4 cup raisins (preferably golden)
1/2 cup shelled sunflower seeds
1 cup mayonnaise
1/4 cup sugar, to taste
2 tablespoons cider vinegar

Steps:

  • Cut the broccoli heads into bite-sized pieces.
  • Peel the stems and cut them up also.
  • Put the broccoli into a bowl together with the onion and the raisins.
  • Combine the dressing ingredients two hours before serving and pour over the broccoli.
  • Sprinkle the sunflower seeds over just before serving.

FRESH BROCCOLI SALAD



Fresh Broccoli Salad image

Provided by Alton Brown

Categories     side-dish

Time 1h50m

Yield 4 to 6 servings

Number Of Ingredients 11

1 tablespoon white wine vinegar
1 lemon, zested
1 tablespoon freshly squeezed lemon juice
2 teaspoons Dijon mustard
1 teaspoon kosher salt
Pinch freshly ground black pepper
1/4 cup olive oil
1 pound broccoli, rinsed, trimmed and sliced thinly on a mandolin
6 ounces cherry or grape tomatoes, halved
3 ounces coarsely chopped, toasted pecans or hazelnuts
2 tablespoons chiffonade fresh basil leaves

Steps:

  • Whisk together the vinegar, zest, lemon juice, mustard, salt and pepper in a medium mixing bowl. While whisking constantly, gradually add the olive oil. Add the broccoli and toss to coat. Cover and place in the refrigerator for 1 hour.
  • Stir in the tomatoes, hazelnuts and basil. Cover and allow to sit, at room temperature or in the refrigerator, for another 15 minutes before serving.

FRESH BROCCOLI SALAD



Fresh Broccoli Salad image

Make and share this Fresh Broccoli Salad recipe from Food.com.

Provided by Melanie

Categories     Potluck

Time 20m

Yield 12 serving(s)

Number Of Ingredients 9

2 heads fresh broccoli
1 vidalia onion
1/2 lb bacon
3/4 cup raisins
3/4 cup sliced almonds
1 cup sharp cheddar cheese, finely shredded
1 cup mayonnaise
1/2 cup white sugar
2 tablespoons rice vinegar

Steps:

  • Cook, cool and crumble bacon. Cut broccoli into bite-sized pieces. Cut onion into thin bite-sized slices. Combine broccoli, onion, bacon, raisins, and almonds. Sprinkle with cheese and gently mix together. In a separate bowl, stir together mayonnaise, sugar and vinegar until smooth. Pour over broccoli salad and mix well. Chill and serve.

Nutrition Facts : Calories 307.9, Fat 21.3, SaturatedFat 6, Cholesterol 27.8, Sodium 368.9, Carbohydrate 24.6, Fiber 2.1, Sugar 16.1, Protein 7

EASY BEEF AND BROCCOLI RECIPE BY TASTY



Easy Beef And Broccoli Recipe by Tasty image

Here's what you need: flank steak, garlic, grated ginger, sesame oil, low sodium soy sauce, brown sugar, honey, beef broth, broccoli floret, cornstarch, water, sesame seed

Provided by Hannah Williams

Categories     Dinner

Yield 4 servings

Number Of Ingredients 12

1 lb flank steak, sliced into thin strips
3 cloves garlic, minced
½ teaspoon grated ginger
2 tablespoons sesame oil
⅓ cup low sodium soy sauce
¼ cup brown sugar
¼ cup honey
1 cup beef broth
4 cups broccoli floret
2 tablespoons cornstarch
2 tablespoons water
sesame seed, as desired

Steps:

  • In an oiled skillet over medium-high heat, sear the steak until cooked all the way through. Remove from the pan.
  • Add a little more oil, then add the garlic and ginger to the pan. Sauté until soft.
  • Add the sesame oil, soy sauce, brown sugar, honey, and beef broth. Stir until combined.
  • Add the broccoli florets.
  • In a separate bowl, combine cornstarch and water. Add to broccoli mixture. Bring to a boil, until sauce has thickened.
  • Add the beef back into the mixture, and serve over rice with sesame seeds, if desired.
  • Enjoy!

Nutrition Facts : Calories 556 calories, Carbohydrate 60 grams, Fat 18 grams, Fiber 5 grams, Protein 37 grams, Sugar 35 grams

FRESH BROCCOLI SALAD



Fresh Broccoli Salad image

This is a yummy summer salad that uses an interesting combination of fruits, vegetables and meats. Before you decide you won't like it, try it. You'll be pleasantly surprised. You can add an extra head of broccoli, if you like.

Provided by Nora

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Time 30m

Yield 9

Number Of Ingredients 8

2 heads fresh broccoli
1 red onion
½ pound bacon
¾ cup raisins
¾ cup sliced almonds
1 cup mayonnaise
½ cup white sugar
2 tablespoons white wine vinegar

Steps:

  • Place bacon in a deep skillet and cook over medium high heat until evenly brown. Cool and crumble.
  • Cut the broccoli into bite-size pieces and cut the onion into thin bite-size slices. Combine with the bacon, raisins, your favorite nuts and mix well.
  • To prepare the dressing, mix the mayonnaise, sugar and vinegar together until smooth. Stir into the salad, let chill and serve.

Nutrition Facts : Calories 373.8 calories, Carbohydrate 28.5 g, Cholesterol 18.3 mg, Fat 27.2 g, Fiber 3.2 g, Protein 7.3 g, SaturatedFat 4.4 g, Sodium 352.9 mg, Sugar 20.3 g

COLD BROCCOLI SALAD



Cold Broccoli Salad image

Prepare this Cold Broccoli Salad quickly with coleslaw dressing. Our Cold Broccoli Salad is refreshing and packs a nice, satisfying crunch in every bite. It also includes bacon and raisins for a sweet and tangy finish.

Provided by My Food and Family

Categories     Holiday & Special Occasion Recipes

Time 45m

Yield Makes 14 servings, 1/2 cup each.

Number Of Ingredients 6

7 cups small fresh broccoli florets
6 slices OSCAR MAYER Fully Cooked Bacon, cut into bite-size pieces
1/2 cup raisins
1/4 cup finely chopped red onions
1/4 cup sunflower kernels
1 cup KRAFT Coleslaw Dressing

Steps:

  • Combine all ingredients except dressing in large bowl.
  • Add dressing; mix lightly.
  • Refrigerate 30 min. Mix lightly just before serving.

Nutrition Facts : Calories 110, Fat 5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 250 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 3 g

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