GREEN BEANS WITH SOUR CREAM
From "250 Healthful Dairy Dishes" cookbook that I received in the bi-annual cookbook swap.
Provided by mailbelle
Categories Beans
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Drain beans and save liquid.
- Brown onion in butter. Blend in flour. Add liquid from beans and cook until thick, stirring constantly.
- Add salt, pepper, vinegar, sugar and sour cream.
- Add beans and heat thoroughly. Serve immediately, garnished with chopped parsley.
Nutrition Facts : Calories 153.8, Fat 11.6, SaturatedFat 7, Cholesterol 30.2, Sodium 275.6, Carbohydrate 10.9, Fiber 2, Sugar 5, Protein 2.1
CREAMY GREEN BEANS PARMESAN
This is a really old recipe that I've had forever. They're simple but good. You can substitute 1 pound of asparagus for the beans if you'd like.
Provided by Jodster
Categories Side Dish Vegetables Green Beans
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Bring a large pot of lightly-salted water to a boil; drop in the green beans and return to a boil. Cook uncovered until the beans are bright green and barely tender, about 6 minutes. Drain and set aside.
- Melt the butter in a large skillet over medium-low heat; whisk the cream, 2 tablespoons of Parmesan cheese, and nutmeg into the melted butter. Bring the mixture to a simmer. Gently stir the beans into the mixture to coat; season with salt and pepper. Return to a simmer, transfer to a serving dish, and sprinkle with 2 tablespoons of Parmesan cheese to serve.
Nutrition Facts : Calories 135.5 calories, Carbohydrate 9 g, Cholesterol 32.4 mg, Fat 10 g, Fiber 4 g, Protein 4.4 g, SaturatedFat 6.2 g, Sodium 109.5 mg, Sugar 1.7 g
GREEN BEANS IN SOUR CREAM
Rather nice beans! Can be made richer with the use of cream and butter, or calorie conscious with yoghurt! From Readers Digest : Quick And Thrifty Cooking In South Africa
Provided by Karen Elizabeth
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Bring about 2 cm of lightly salted water to the boil in a medium-size saucepan. Add the trimmed beans and cook, covered, for 8 minutes or until crisp-tender. Drain in a colander.
- In the same saucepan, melt the butter and cook the onion over low heat for one minute.
- Return the beans to the saucepan, add the sour cream and paprika, and stir together. Heat the mixture gently. but do not let it boil or the sauce will curdle.
- Serve!
Nutrition Facts : Calories 152.1, Fat 12.1, SaturatedFat 7.2, Cholesterol 31, Sodium 84.5, Carbohydrate 10.5, Fiber 3.8, Sugar 5.4, Protein 3.1
ANYTIME SOUR CREAM GREEN BEANS
This has been a holiday staple since I was small. It is unbelievably wonderful! Never tried the regular green bean casserole because we had this. We look forward to this MORE than the main dish. Please don't let the sour cream keep you from trying this. You will not be disappointed!
Provided by Linda Tarpening
Categories Other Side Dishes
Time 45m
Number Of Ingredients 5
Steps:
- 1. Put undrained cut or french cut green beans in a pot. Heat slowly.
- 2. Chop bacon and put in frying pan. Saute to crisp or soft..they both work for this. Add chopped onions and saute until just clear.
- 3. Drain green beans and put back in pan. Add bacon and onions. Stir over low heat to keep green beans warm. Add sour cream, salt and pepper. Stir over low heat until sour cream is just heated through. Very low temp works because high heat will cause the sour cream to separate. Enjoy!!
CREAMED GREEN BEANS
This is a perfect dish for early and middle summer days when great-tasting, fresh green beans are both cheap and plentiful. These green beans represent something totally different for a stovetop side dish and you will simply not believe how terrific they taste. One plus is that it's not loaded with cheese or canned soup. This is the real thing from scratch, a recipe I developed after growing tired of the same old stuff at the supper table. It took me awhile to perfect but these beans actually made my wife turn around and look at me after her first bite -- she was very pleased, which means that I am very pleased too. This dish goes great with fried, or baked, bone-in pork chops. It's also versatile enough to complement more elegant entrees for more formal dinners. There are multiple steps involved in preparing this dish but even a beginning chef can achieve them easily enough and the end result is well worth the effort.
Provided by Bone Man
Categories Beans
Time 1h
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Rinse the beans in cold water and snap them into 1-inch lengths, discarding the tips. Remove any strings.
- Pour the chicken stock into a medium-sized cooking pot and bring to a boil over medium heat. Add the beans to the stock and cover until it boils again and then lower the heat to achieve a slow boil, covered, until the beans are tender but not mushy, (about 15 minutes).
- When the beans are done, set aside for a few minutes.
- Make the white sauce using a double boiler (you can make an improvised double boiler with a cooking pot with an inch of water in the bottom, in combination with a stainless steel salad bowl which sets atop of the pot). This white sauce CANNOT be prepared over direct heat or it will scorch.
- Melt the butter in the top section of the double boiler. Blend in the flour, seasoned salt, and white pepper, whisking constantly.
- When there are no lumps, add the pre-warmed milk (about 100 degrees F.) and continue to whisk until the sauce thickens. Once the sauce has thickened a bit (after about 5 minutes), allow the sauce to bubble, still whisking with some frequency, for about 15 more minutes. At the end of the 15 minutes of simmering, the white sauce is done and should be taken off the heat.
- Strain the chicken stock from the beans using a colander (save this stock in the refrigerator for your next batch of home made vegetable soup), reserving one-quarter cup of stock to blend into the white sauce.
- Pour the drained beans into a cooking pot with the white sauce, including the quarter cup of broth, and add the Mrs. Dash and stir. Re-heat until it bubbles slightly and serve.
Nutrition Facts : Calories 157.8, Fat 9.2, SaturatedFat 5.2, Cholesterol 24.6, Sodium 232.4, Carbohydrate 13.6, Fiber 1.6, Sugar 6.6, Protein 6.1
CREAMED GREEN BEANS
A family favorite for years, this special green bean recipe is a cinch to double and can be assembled ahead of time. When my nephews are coming for dinner, it's an absolute must! -Betty Shaw, Weirton, West Virginia
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a small saucepan, melt 1 tablespoon butter; stir in cornflakes and set aside. Melt remaining butter in a large saucepan. Stir in flour, salt, pepper, onion and sugar; heat and stir until bubbly. Reduce heat; add the sour cream and stir until smooth. Cook and stir over low heat for 2 minutes (do not boil). Fold in the beans. , Spoon into a greased 1-1/2-qt. baking dish. Sprinkle with cheese and cornflake mixture. Bake, uncovered, at 400° for 20 minutes or until heated through.
Nutrition Facts : Calories 191 calories, Fat 13g fat (9g saturated fat), Cholesterol 45mg cholesterol, Sodium 646mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 2g fiber), Protein 6g protein.
FRESH SUMMER SOUR CREAM GREEN BEANS
Make and share this Fresh Summer Sour Cream Green Beans recipe from Food.com.
Provided by Wildflour
Categories Low Protein
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Saute onion and parsley in butter, then stir in flour.
- Add 1/2 cup liquid from beans to flour paste and cook, stirring constantly until thickened.
- Stir in rest of ingredients except bacon. Pour sauce over beans.
- Sprinkle top with crumbled bacon.
Nutrition Facts : Calories 219.8, Fat 17.1, SaturatedFat 8.8, Cholesterol 38.4, Sodium 473.4, Carbohydrate 14.1, Fiber 3.7, Sugar 6.9, Protein 4.7
More about "freshsummersourcreamgreenbeans recipes"
CREAMY GREEN BEANS - COOKED & LOVED
From cookedandloved.com
12 FRESH GREEN BEAN RECIPES - A COUPLE COOKS
From acouplecooks.com
OUR 20 MOST POPULAR GREEN BEANS RECIPES - EATINGWELL
From eatingwell.com
FRESHSUMMERSOURCREAMGREENBEANS RECIPES
From tfrecipes.com
BEST GARLIC GREEN BEANS RECIPE - THE PIONEER WOMAN
From thepioneerwoman.com
SOUTHERN GREEN BEANS - HOUSE OF YUMM
From houseofyumm.com
14 BEST GREEN BEAN RECIPES - MARTHA STEWART
From marthastewart.com
FRESH SUMMER SOUR CREAM GREEN BEANS RECIPE - RECIPEOFHEALTH
From recipeofhealth.com
GREEN BEANS WITH SOUR CREAM - CANADIAN LIVING
From canadianliving.com
FRESH SUMMER SOUR CREAM GREEN BEANS/RECIPES | COOKART.US
From cookart.us
THE BEST GREEN BEANS EVER - THE STAY AT HOME CHEF
From thestayathomechef.com
42 DELICIOUS GREEN BEAN RECIPES TO COOK UP TODAY
From tasteofhome.com
BEST GREEN BEANS - THE SOUTHERN LADY COOKS
From thesouthernladycooks.com
COOKING CHANNEL - FOOD NETWORK
From foodnetwork.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love