Freshfruitquinoarisotto Recipes

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QUINOA RISOTTO



Quinoa Risotto image

Make and share this Quinoa Risotto recipe from Food.com.

Provided by Mary Hallen

Categories     Grains

Time 55m

Yield 4 serving(s)

Number Of Ingredients 9

1 1/2 cups quinoa (available at health food stores)
1 teaspoon butter
1 large onion, chopped
1 cup vegetable broth
3/4 cup nonfat milk
1 1/2 teaspoons sage, chopped
8 ounces asparagus
1/4 cup fontina, shredded (can use jack too)
1/2 cup parmesan cheese, shaved

Steps:

  • Place quinoa in strainer and rinse thoroughly, drain.
  • Place quinoa in fry pan and cook over med heat, stir often, until darker in color (8 minutes) Remove from pan and set aside.
  • Increase heat to med-high.
  • Melt butter and add onion and 2 Tab water.
  • Cook, stir often, until onion is soft.
  • (Add water 1 tbs at a time if seems dry) To pan add broth, milk, quinoa, (if using dried sage add here).
  • Bring to boil, stir often.
  • Reduce heat and simmer, uncovered, stir occasionally until quinoa is almost tender to bite (10 minutes) Meanwhile, snap off and discard tough ends of asparagus, then cut stalks diagonally into 1-inch pieces.
  • Add asparagus to quinoa mixture and cook, stir often, until asparagus is tender when pierced and almost all liquid is absorbed (5 minutes). Reduce heat and stir often until mixture thickens.
  • Remove pan from heat and gently stir in fontina cheese and chopped fresh sage.
  • Let stand until cheese is melted.
  • Transfer to a shallow serving dish.
  • Top with Parmesan.

THE BEST RISOTTO



The Best Risotto image

With relatively few ingredients (none of them being cream), the success of a classic creamy risotto depends largely on technique. We've tested all the methods and narrowed it down to a few easy-to-follow steps that will help you achieve perfectly cooked Italian-style rice every time. This basic recipe is delicious on its own and makes a wonderful base to add your favorite vegetables or protein.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 10

7 cups homemade chicken stock (see Cook's Note)
2 tablespoons olive oil
1 large shallot, finely chopped (about 1/4 cup)
2 cloves garlic, minced
Kosher salt and freshly ground black pepper
2 bay leaves
5 tablespoons unsalted butter
2 cups arborio rice (see Cook's Note)
1 cup dry white wine
3/4 cup freshly grated Parmesan, plus more for garnish

Steps:

  • Warm the chicken stock in a medium saucepan over medium-low heat, cover and keep warm while you make the risotto.
  • Heat the olive oil in another medium saucepan over medium heat until shimmering. Add the shallot, garlic, 1/2 teaspoon salt and about 10 grinds of black pepper and cook, stirring occasionally, until the vegetables are softened, 3 to 4 minutes. Add the bay leaves and 3 tablespoons butter, stirring until the butter has melted, about 1 minute.
  • Add the rice and toast, stirring only once, until it smells nutty and starts to turn light golden brown, 3 to 4 minutes.
  • Pour in the wine and simmer, stirring occasionally, until it has evaporated completely, 2 to 3 minutes.
  • Ladle one cup of the warm stock into the rice and cook, stirring gently without stopping, until the rice has absorbed the liquid, 2 to 3 minutes (you will know it's time to add more stock when you move the rice aside and no liquid pools in the center).
  • Repeat this process, adding more stock a ladleful at a time, until the rice is al dente, 17 to 19 minutes. Discard the bay leaves. (You may have a little stock left over. If so, refrigerate in an airtight container for up to 1 week.) If you prefer your risotto on the saucier side, add more stock 1/4 cup at a time until the desired consistency is reached.
  • Stir in the Parmesan, the remaining 2 tablespoons butter, 1 teaspoon salt and a few more grinds of black pepper and serve with more Parmesan, if desired.

QUINOA MUSHROOM 'RISOTTO'



Quinoa Mushroom 'Risotto' image

Delicious way to enjoy healthy, protein-packed quinoa!

Provided by Claudia

Categories     Side Dish     Grain Side Dish Recipes

Time 50m

Yield 4

Number Of Ingredients 12

2 cups water
1 cup quinoa
1 tablespoon coconut oil
1 teaspoon chicken bouillon granules
2 tablespoons coconut oil
4 cups sliced crimini ('baby bella') mushrooms
½ large yellow onion, thinly sliced
1 large red bell pepper, seeded and thinly sliced
salt to taste
¼ cup red wine
2 tablespoons soy sauce
¼ cup grated Parmesan cheese, or to taste

Steps:

  • Mix water, quinoa, 1 tablespoon coconut oil, and chicken bouillon granules in a saucepan; bring to a boil, reduce heat to medium-low, and simmer until white threads appear on the quinoa grains, about 15 minutes.
  • Melt 2 tablespoons coconut oil in a skillet over medium-high heat. Saute mushrooms, onion, and red bell pepper in hot oil until softened, 5 to 7 minutes; season with salt.
  • Stir red wine and soy sauce into the vegetable mixture; bring to a simmer, reduce heat to medium-low, and cook until the liquid is reduced, about 10 minutes.
  • Mix quinoa and vegetables in a large serving bowl; top with Parmesan cheese.

Nutrition Facts : Calories 337.9 calories, Carbohydrate 35.9 g, Cholesterol 4.5 mg, Fat 14.7 g, Fiber 6.3 g, Protein 13.4 g, SaturatedFat 10.6 g, Sodium 704.8 mg, Sugar 2.8 g

QUINOA RISOTTO WITH MUSHROOMS AND SUMMER SQUASH



Quinoa Risotto With Mushrooms and Summer Squash image

Make and share this Quinoa Risotto With Mushrooms and Summer Squash recipe from Food.com.

Provided by Beth_ro

Categories     One Dish Meal

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 11

4 tablespoons olive oil
1 onion, chopped
3 garlic cloves, minced
10 -15 button mushrooms, sliced
1 summer squash or 1 zucchini, sliced
2 cups quinoa
3 cups vegetable broth
1 cup milk
1 cup mozzarella cheese
1/2 cup parmesan cheese
salt and pepper

Steps:

  • Heat oil over medium heat.
  • Add garlic and onions and cook until the onions are translucent, stirring occasionally.
  • Add mushrooms and cook until done.
  • Add squash/zucchini and cook until translucent.
  • Add quinoa and stir quickly, absorbing all the oil and making sure all the quinoa is coated.
  • Add 1 cup of broth and cook until it is all absorbed. Keep an eye on it and stir often.
  • Add another cup of broth and cook until absorbed.
  • Add the last cup of broth and do the same.
  • Add the cup of milk and let cook until cooked down and creamy.
  • Add the cheese and stir constantly until melted.
  • Salt and pepper to taste.

Nutrition Facts : Calories 636.8, Fat 30.9, SaturatedFat 9.8, Cholesterol 41.7, Sodium 404.8, Carbohydrate 64.3, Fiber 7.2, Sugar 3.2, Protein 26.8

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