Freshapplenutcake Recipes

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OLD-FASHIONED APPLE CAKE



Old-Fashioned Apple Cake image

This moist Apple Cake is an old-fashioned, easy dessert that has been loved for generations!

Provided by Blair Lonergan

Categories     Dessert

Time 2h25m

Number Of Ingredients 15

3 eggs
2 cups sugar
1 ½ cups vegetable oil
3 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon salt
1 teaspoon cinnamon
¼ teaspoon nutmeg
2 teaspoons vanilla extract
1 cup chopped pecans
3 cups peeled and finely chopped apples
1 cup brown sugar
½ cup (1 stick) salted butter
½ cup milk
½ teaspoon vanilla extract

Steps:

  • Preheat oven to 350 degrees F. Grease and flour a Bundt pan; set aside.
  • In a large bowl, use an electric mixer to beat together the eggs, sugar and oil until light and fluffy.
  • In a separate bowl, sift together the flour, baking soda, salt, cinnamon and nutmeg. Add the dry ingredients to the egg mixture and mix just until combined. Add vanilla; mix. Gently fold in the nuts and apples.
  • Transfer the batter to the prepared pan. Bake for 70-80 minutes, or until a toothpick inserted in the center comes out clean. Cool in the pan for a few minutes while you make the glaze, then turn out onto a wire rack. Glaze the cake while it's still warm.

Nutrition Facts : ServingSize 1 slice, Calories 485 kcal, Carbohydrate 54 g, Protein 4 g, Fat 29 g, SaturatedFat 19 g, Cholesterol 39 mg, Sodium 255 mg, Fiber 2 g, Sugar 35 g

RECIPE FOR APPLE NUT CAKE WITH FRESH APPLES AND CASHEWS



Recipe For Apple Nut Cake With Fresh Apples And Cashews image

This easy recipe for apple nut cake uses fresh apples and cashews to make a very simple and delicious cake for dessert.

Provided by Recipe Garden

Categories     Dessert

Time 1h10m

Number Of Ingredients 10

1.5 cups flour
1 teaspoon baking powder
1/2 teaspoon baking soda
3/4 cup sugar
2 eggs
1/2 cup melted butter
4 tablespoons oil
1 teaspoon Vanilla essence
2 fresh apples (peeled and grated)
1/2 cup finely chopped cashew nuts (or nuts of your choice)

Steps:

  • Preheat oven to 350 degree Fahrenheit.
  • Mix the dry ingredients ( flour, baking powder and baking soda) in a bowl.
  • In another bowl, beat eggs and sugar very well. Then add the melted butter and vanilla essence to the mix and combine well. Fold in the grated apples.
  • Combine the dry ingredients to the egg sugar mixture slowly and stir properly.
  • Finally add the finely chopped cashew nuts to the cake batter and mix well.
  • Grease a cake pan with butter and pour the cake batter. Bake for about 45 to 50 minutes or until a toothpick inserted comes out clean.
  • Once it is done, allow the cake to cool down in the rack. Let it cool completely before cutting.
  • My cake was done in 50 minutes and here is how it was looking before frosting.

Nutrition Facts : Calories 364 kcal, Carbohydrate 43 g, Protein 4 g, Fat 19 g, SaturatedFat 8 g, Cholesterol 71 mg, Sodium 196 mg, Fiber 1 g, Sugar 23 g, ServingSize 1 serving

GRANDMA'S FRESH APPLE CAKE



Grandma's Fresh Apple Cake image

A wonderful loaf cake that is chock full of apples. It also contains raisins and nuts.

Provided by Steve Dale

Categories     Desserts     Fruit Dessert Recipes     Apple Dessert Recipes

Time 1h25m

Yield 12

Number Of Ingredients 10

1 cup all-purpose flour
1 teaspoon baking soda
1 teaspoon ground cinnamon
½ teaspoon salt
1 cup white sugar
1 egg
¼ cup vegetable oil
2 cups peeled and chopped apple
½ cup chopped walnuts
½ cup raisins

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease and flour a fluted tube pan (such as Bundt®).
  • Sift flour, baking soda, cinnamon, and salt together in a bowl. Set aside.
  • Mix sugar, egg, and oil together in another bowl. Stir in the flour mixture just until combined; fold in apple, walnuts, and raisins.
  • Bake in the preheated oven until a toothpick inserted into the cake comes out clean, about 1 hour.

Nutrition Facts : Calories 212.6 calories, Carbohydrate 33.8 g, Cholesterol 15.5 mg, Fat 8.3 g, Fiber 1.5 g, Protein 2.6 g, SaturatedFat 1 g, Sodium 208.9 mg, Sugar 23 g

FRESH APPLE WALNUT CAKE



Fresh Apple Walnut Cake image

Moist cake with wonderful flavor that improves the next day. Needs no frosting.

Provided by LEEMERC

Categories     Desserts     Nut Dessert Recipes     Walnut Dessert Recipes

Time 1h10m

Yield 12

Number Of Ingredients 11

3 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon ground cinnamon
½ teaspoon salt
3 apples - peeled, cored and sliced
1 cup white sugar
1 cup brown sugar
1 ¼ cups vegetable oil
2 eggs
2 teaspoons vanilla extract
1 cup chopped walnuts

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9x13 inch pan. Sift together the flour, baking soda, cinnamon and salt. Set aside.
  • Combine the apples and the white sugar; set aside. In a large bowl, mix together the brown sugar, oil, eggs and vanilla. Stir in the apple mixture, then the flour mixture. Fold in the walnuts.
  • Pour batter into prepared pan. Bake in the preheated oven for 45 minutes, or until a toothpick inserted into the center of the cake comes out clean. Allow to cool.

Nutrition Facts : Calories 544.8 calories, Carbohydrate 64.9 g, Cholesterol 31 mg, Fat 30.3 g, Fiber 2.4 g, Protein 5.9 g, SaturatedFat 4.5 g, Sodium 219.8 mg, Sugar 38.5 g

EASIEST EVER MOIST APPLE CAKE



Easiest Ever MOIST Apple Cake image

A very moist, perfectly spiced Apple Cake! This is incredibly easy to make - no mixer required. This must be made with fresh apples, not canned. See note 5 for information about different measures in different countries & different oven types. Also, I do not recommend substituting butter for all or part of the oil - it does not come out as moist and you can't taste buttery flavour anyway because of the spice flavourings! FREEZES great!

Provided by Nagi | RecipeTin Eats

Categories     Cake

Time 1h5m

Number Of Ingredients 11

2 cups flour (, plain / all purpose (Note 1))
3/4 tsp baking soda ((bi-carb soda) (Note 1))
3/4 tsp EACH salt, cinnamon and ground cloves
1/2 tsp ground nutmeg ((or 1/4 tsp freshly ground))
1 1/4 cups white sugar ((Note 2))
1 cup vegetable oil
2 eggs (, large, at room temperature (55-60g/2oz each))
1 1/2 tsp vanilla extract
2 cups apple ( , peeled, cored and cut into 8mm/ 1/3" cubes (~2 large, 3 small) (Note 3))
1/2 cup flaked raw almonds
Icing sugar . confectioners sugar, for dusting

Steps:

  • Preheat oven to 180°C/350°F (all oven types).
  • Grease and line a 21 cm / 9" springform cake pan. (Note 4)
  • Place flour, baking soda, salt and spices in a large bowl and whisk to combine.
  • Whisk oil and sugar in a bowl, then whisk in eggs and vanilla.
  • Pour the wet ingredients into the dry and mix with a wooden spoon until JUST combined. Stir through apple (optional: add 3/4 cup chopped walnuts or other nuts).
  • Pour into cake pan. Sprinkle over almonds.
  • Bake for 50 minutes - 1 hr. Check at 50 minutes - it is cooked when a skewer inserted into the centre comes out clean.
  • Cool for 10 minutes before turning out onto a rack to cool. Dust with icing sugar if using, then serve. This cake doesn't need cream or ice cream because it is so moist, but I wouldn't turn it down!

Nutrition Facts : ServingSize 113 g, Calories 403 kcal, Carbohydrate 49.9 g, Protein 5.1 g, Fat 21.2 g, SaturatedFat 4 g, Cholesterol 27 mg, Sodium 238 mg, Fiber 2.1 g, Sugar 24.4 g, UnsaturatedFat 17.2 g

FRESH APPLE SPICE CAKE



Fresh Apple Spice Cake image

Provided by Ina Garten

Categories     dessert

Time 1h

Yield 9 to 12 servings

Number Of Ingredients 19

1 cup chopped pecans
1/2 cup dark rum, such as Mount Gay
1 cup golden raisins
1 cup granulated sugar
1 cup dark brown sugar, lightly packed
3 extra-large eggs, at room temperature
3/4 cup vegetable oil
2 teaspoons pure vanilla extract
2 teaspoons grated orange zest (2 oranges)
2 1/2 cups all-purpose flour
2 teaspoons baking powder
1/2 teaspoon kosher salt
2 teaspoons ground cinnamon
1/2 teaspoon ground nutmeg
1/2 teaspoon ground ginger
1/8 teaspoon ground cloves
1 1/2 pounds Granny Smith apples, peeled, cored, and 1/4-inch-diced (3 to 4 apples)
Vanilla ice cream, such as Haagen-Dazs
Caramel sauce, such as Fran's, heated

Steps:

  • Preheat the oven to 350 degrees F. Grease and flour a 9-by-13-by-2-inch baking pan.
  • Place the pecans on a sheet pan and toast them for 5 to 10 minutes, until lightly toasted. Set aside. Combine the rum and raisins in a small bowl, cover with plastic wrap, and microwave for 60 seconds. Set aside.
  • In the bowl of an electric mixer fitted with the paddle attachment, beat the granulated sugar, brown sugar, eggs, vegetable oil, vanilla, and orange zest on medium speed for 3 minutes. Sift the flour, baking powder, salt, cinnamon, nutmeg, ginger, and cloves into a medium bowl. With the mixer on low, slowly add the flour mixture to the wet mixture, just until combined. Drain the raisins, discarding the liquid. With a rubber spatula, fold the raisins, pecans, and apples into the batter. Spread into the prepared pan and smooth the top.
  • Bake for 35 to 40 minutes, until a toothpick inserted in the center comes out clean. Set aside to cool, cut into squares, and serve warm or at room temperature with a scoop of vanilla ice cream and a drizzle of warm caramel sauce.

FRENCH APPLE CAKE



French Apple Cake image

With chunks of sweet apples nestled in a tender and buttery rum cake, this French apple cake is the essence of simplicity.

Provided by Jennifer Segal

Categories     Desserts

Time 1h

Yield 6-8

Number Of Ingredients 10

1 cup all-purpose flour, spooned into measuring cup and leveled-off
1 teaspoon baking powder
¼ teaspoon salt
1 stick (½ cup) unsalted butter, at room temperature
⅔ cup granulated sugar, plus more for sprinkling over cake
2 large eggs
1 teaspoon vanilla extract
3 tablespoons dark rum
2 baking apples, peeled, cored and cut into ½-inch cubes (I like Honeycrisp, Fuji or Granny Smith) (3½ - 4 cups chopped)
Confectioners' sugar (optional), for decorating cake

Steps:

  • Preheat the oven to 350°F and set an oven rack in the middle position. Grease a 9-inch springform or regular cake pan with butter or nonstick cooking spray. If using a regular cake pan, line the bottom of the pan with parchment paper and grease again.
  • In a small bowl, whisk together the flour, baking powder and salt.
  • Using a handheld mixer with beaters or a stand mixer with the paddle attachment, cream the butter and granulated sugar until light and fluffy, about 3 minutes. Add the eggs, one at a time, beating well and scraping down the sides of the bowl after each addition. Beat in the vanilla and rum. Don't worry if the batter looks grainy at this point; that's okay. Add the flour mixture and mix on low speed until just combined. Using a rubber spatula, fold in the chopped apples.
  • Scrape the batter into the prepared pan and even the top. Sprinkle evenly with 1 tablespoon of granulated sugar. Bake for about 40 minutes, or until the cake is golden and a toothpick inserted into the center comes out clean. Allow the cake to cool on a rack in the pan. Once cool, run a blunt knife around the edges of the cake. If using a springform pan, remove the sides. If using a regular cake pan, carefully invert the cake onto the rack, remove the parchment paper, then gently flip the cake over and place right-side-up on a platter. Using a fine sieve, dust with confectioners' sugar (if using). Cake can be served warm or room temperature, plain or with lightly sweetened whipped cream or vanilla ice cream.
  • Freezer Friendly Instructions: The cake can be frozen for up to 3 months. After it is completely cooled, wrap it tightly with aluminum foil or freezer wrap. Thaw overnight on the countertop before serving.

Nutrition Facts : Calories 279, Fat 13g, Carbohydrate 35g, Protein 3g, SaturatedFat 8g, Sugar 22g, Fiber 2g, Sodium 66mg, Cholesterol 77mg

HOMEMADE APPLE CAKE



Homemade Apple Cake image

This delicious Homemade Apple Cake gives you made-from-scratch bragging rights, while you throw it together in three easy steps. Cinnamon, apples and walnuts are brought together for a warm, spiced fall treat served up with a scoop of vanilla ice cream. This will be a family fall favorite in even less time than it takes to make it.

Provided by By Betty Crocker Kitchens

Categories     Dessert

Time 1h30m

Yield 8

Number Of Ingredients 11

1/2 cup butter, softened
1 cup sugar
2 eggs
1/4 teaspoon vanilla
1 1/4 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/4 teaspoon salt
1 1/2 cups shredded peeled apples (about 2 medium apples)
1/2 cup chopped walnuts
1 quart vanilla or cinnamon ice cream

Steps:

  • Heat oven to 350°F. Spray 9-inch round cake pan with baking spray with flour.
  • In large bowl, beat butter and sugar with electric mixer on medium speed until light and fluffy. Beat in eggs, one at a time. Stir in vanilla, flour, baking soda, cinnamon and salt. Stir in apples and walnuts. Spoon into pan.
  • Bake 40 to 45 minutes or until toothpick inserted in center of cake comes out clean. Cool 10 minutes. Remove from pan to cooling rack. Cool 10 minutes longer. Serve warm with ice cream.

Nutrition Facts : Calories 490, Carbohydrate 60 g, Cholesterol 115 mg, Fat 5, Fiber 2 g, Protein 7 g, SaturatedFat 13 g, ServingSize 1 Serving, Sodium 380 mg, Sugar 39 g, TransFat 1/2 g

APPLE NUT CAKE



Apple Nut Cake image

Provided by Stacey Little | Southern Bite

Categories     Dessert

Time 1h20m

Number Of Ingredients 9

3 cups peeled and finely diced apples (About 3 large apples) - I used the Honeycrisp but also love Granny Smith
3 cups all purpose flour
1 teaspoon salt
1 teaspoon baking soda
2 cups sugar
1 1/2 cups vegetable oil
3 eggs
1 teaspoon vanilla extract
1 cup chopped pecans

Steps:

  • Preheat the oven to 350°F and grease and flour a 10 to 12-cup Bundt pan.
  • In a large bowl, whisk together flour, salt and baking soda.
  • Add sugar, oil, eggs, and vanilla, mix well - stirring for at least 1 minute. The batter will be thick.
  • Fold in the apples and pecans.
  • Spread the batter into the prepared Bundt pan and bake for 1 hour or until golden brown and just pulling away from the edges of the pan. Allow to cool in the pan for about 10 minute before inverting onto a serving plate or platter.

GRANDMA'S APPLE NUT CAKE



Grandma's Apple Nut Cake image

This is my husband's favorite. His mom gave it to us many years ago. I have refined the recipe just a little since then. Please don't tell her...hehe. It doesn't need a frosting because it is so yummy just by itself, but it would dress it up to drizzle with a thin creamy icing. I had misplaced this recipe for the longest time and had thought I had lost it, so I hadn't made it for ages. My husband found it this weekend and I have made it twice since then. Both times it was gone before it was even all the way cooled, thanks to our 5 daughters. My husband and I barely managed to claim a few bites before it disappeared. I'm posting it here to share with everyone and to keep it from ever getting lost again. It's definately a keeper.

Provided by Lois4533

Categories     Dessert

Time 1h10m

Yield 16 serving(s)

Number Of Ingredients 12

1/2 cup any kind brown sugar (dark is best)
1 cup sugar
1/4 cup oil
1/4 cup butter, very soft
2 eggs
2 teaspoons vanilla
2 cups flour
2 teaspoons cinnamon
1/2 teaspoon salt
2 teaspoons baking soda
4 cups raw apples, peeled cored,and diced (2 large or 3 medium or 4 small)
1 cup coarsely chopped walnuts

Steps:

  • Grease and flour a 9x13 baking pan.
  • Preheat oven to 325 F.
  • Sift dry ingredients into a bowl and set aside.
  • In another mixing bowl, stir together the first six ingredients, then fold in the dry ingredients, followed by the apples and nuts.
  • Spread in the prepared pan.
  • The batter will be thick.
  • Bake until it tests done by poking it with a toothpick in the center.
  • If it comes out dry it is done.
  • Baking time will be approximately 40 mins, plus or minus.

FRESH APPLE NUT CAKE



Fresh Apple Nut Cake image

This is a moist and delicious cake. No spices to take away from the fresh apple taste. It stays moist but just doesn't last very long at my house. This recipe comes from my mother. She clipped it out of a newspaper a long time ago. It's been a favorite ever since.

Provided by Glinda Jenkins

Categories     Dessert

Time 1h50m

Yield 12 serving(s)

Number Of Ingredients 9

2 cups sugar
1 1/2 cups vegetable oil
3 eggs
3 cups sifted plain flour
3 cups diced peeled apples
1 cup chopped pecans
1 teaspoon baking soda
1 teaspoon vanilla
1 teaspoon salt

Steps:

  • Blend sugar, oil, vanilla and eggs well.
  • Combile flour, soda and salt.
  • Stir apple chuncks into flour mixture to coat well.
  • Add flour mixture to sugar-oil mixture.
  • Fold in pecans.
  • Pour into bundt pan sprayed well with non-stick cooking spray.
  • Bake for 1 1/2 hours at 325 degrees.
  • Cool five minutes in pan.
  • Complete cooling on wire rack.

FRESH APPLE CAKE RECIPE



Fresh Apple Cake Recipe image

Thinly sliced apples create rich, moist layers of fruit within this cake recipe.

Provided by Southern Living Editors

Categories     Cakes

Time 2h

Yield Makes 12 to 15 servings

Number Of Ingredients 11

1 1/2 cups chopped pecans, divided
1 stick butter, melted
2 cups sugar
2 eggs
1 teaspoon vanilla extract
2 cups flour
2 teaspoons cinnamon
1 teaspoon baking soda
1 teaspoon salt
4 large Granny Smith apples, peeled and cut into wedges
Cream Cheese Frosting

Steps:

  • Preheat oven to 350°F. Bake pecans in a single layer in a shallow pan 5 to 7 minutes or until lightly toasted and fragrant, stirring halfway through.
  • Combine butter, sugar, eggs, and vanilla extract in a large bowl until blended. Combine flour, salt, cinnamon, baking soda and butter mixture, stirring until blended. Stir in apples and 1 cup pecans. Spread thick batter into a lightly greased 13- x 9-inch pan.
  • Bake at 350°F for 45 minutes. Remove from oven when a wooden pick inserted in center comes out clean. Cool completely in pan on a wire rack for 30-45 minutes. Spread frosting (your choice) on cake and sprinkle with remaining pecans.

APPLE WALNUT CAKE WITH CARAMEL GLAZE



Apple Walnut Cake with Caramel Glaze image

This fresh Apple Walnut Cake with a buttery caramel glaze has all of the warm spices, toasted nuts, and sweet fruit that you crave in a cozy fall dessert!

Provided by Blair Lonergan

Categories     Dessert

Time 4h15m

Number Of Ingredients 15

2 cups coarsely chopped walnuts, toasted and divided
½ cup (1 stick) salted butter, melted
1 ½ cups granulated sugar
½ cup light brown sugar
2 large eggs
1 teaspoon vanilla extract
2 cups all purpose flour
2 teaspoons ground cinnamon
¼ teaspoon allspice
1 teaspoon baking soda
1 teaspoon salt
2 ½ lbs. Granny Smith apples, peeled and diced into ¼-inch pieces
1 cup packed light brown sugar
½ cup (1 stick) salted butter, softened at room temperature
½ cup heavy cream

Steps:

  • Preheat oven to 350°F. Grease a 9 x 13-inch baking pan and set aside.

Nutrition Facts : ServingSize 1 slice, Calories 477 kcal, Carbohydrate 63 g, Protein 5 g, Fat 25 g, SaturatedFat 10 g, TransFat 1 g, Cholesterol 61 mg, Sodium 333 mg, Fiber 3 g, Sugar 47 g, UnsaturatedFat 13 g

FRESH APPLE NUT CAKE



Fresh Apple Nut Cake image

67

Categories     Cake     Eggs     Apples     Bundt Cakes     Pecan

Time 1h25m

Yield 8

Number Of Ingredients 20

all-purpose flour
sugar
salt
cinnamon
baking soda
vegetable oil
vanilla extract
eggs
apples
pecans
all-purpose flour
sugar
salt
cinnamon
baking soda
vegetable oil
vanilla extract
eggs
apples
pecans

Steps:

  • Peel apples. Chop apples and pecans. Mix dry ingredients in a bowl and then push to the sides to form a hole in the center. Add liquid ingredients and mix in. The mixture will become thick and will need to be mixed with hands. Add apples and nuts. Bake at 350℉ (180℃) F for 1 hour. For best results bake in a bundt pan.

Nutrition Facts :

APPLE CAKE



Apple Cake image

Fresh Apple Cake made with grated apples and spices, topped with homemade caramel sauce and a scoop of vanilla ice cream. This is a treasured family recipe!

Provided by Lauren Allen

Categories     Dessert

Time 1h50m

Number Of Ingredients 12

2 cups granulated sugar
1 cup butter (, room temperature)
2 large eggs
6 apples (,small/medium size, grated (cored, but keep the peel on))
2 teaspoons baking soda
2 cups all-purpose flour
2 teaspoons ground cinnamon
1 1/2 teaspoons ground cloves
1 cup chopped walnuts (, optional)
1 cup heavy whipping cream
1/2 cup light brown sugar
1/2 cup granulated sugar

Steps:

  • Preheat oven to 350 degrees F.
  • In a large bowl, cream together the butter and sugar until well blended. Add the eggs and mix well.
  • Stir in the freshly grated apple. It may seems like the grated apple is completely taking over the dish - this is a good thing :).
  • In a separate bowl, mix together the dry ingredients. Add to the wet ingredients and mix, just until incorporated.
  • Bake in a greased 9x13 inch pan for 40-50 min, or until a toothpick inserted in the center of the cake comes out clean. (Depending on how large your apples were, you may need to cook it a little longer than 50 minutes).
  • Allow the cake to cool for at least 10 minutes. Serve warm with caramel sauce and whipped cream or ice cream.

Nutrition Facts : Calories 370 kcal, Carbohydrate 50 g, Protein 3 g, Fat 18 g, SaturatedFat 8 g, Cholesterol 54 mg, Sodium 286 mg, Fiber 2 g, Sugar 34 g, ServingSize 1 serving

EASY APPLE CAKE



Easy Apple Cake image

After testing many apple cake recipes with fresh apples, this old-fashioned cake is moist, dense and down-home delicious. Even better, it 's quick to fix and, served warm with whipped cream or a dollop of frozen custard, one of my family's very favorite recipes for decades. -Sherry Ashenfelter, Waterville, Ohio

Provided by Taste of Home

Categories     Desserts

Time 1h

Yield 20 servings.

Number Of Ingredients 12

1-3/4 cups sugar
1 cup vegetable oil
3 large eggs, room temperature
1 teaspoon vanilla extract
2 cups all-purpose flour
1-1/4 teaspoons baking powder
1 teaspoon salt
1 teaspoon ground cinnamon
1/4 teaspoon baking soda
2 cups finely chopped peeled tart apples
1 cup chopped walnuts
1-1/4 cups whipped topping

Steps:

  • Preheat oven to 350°. In a large bowl, beat the sugar, oil, eggs and vanilla until well blended. Combine the flour, baking powder, salt, cinnamon and baking soda; gradually beat into sugar mixture until blended. Fold in apples and walnuts., Transfer to a greased 13x9-in. baking dish. Bake until a toothpick inserted in the center comes out clean, 35-45 minutes. Cool on a wire rack. Serve with whipped topping.

Nutrition Facts : Calories 278 calories, Fat 16g fat (3g saturated fat), Cholesterol 32mg cholesterol, Sodium 169mg sodium, Carbohydrate 31g carbohydrate (19g sugars, Fiber 1g fiber), Protein 4g protein.

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