Fresh Start Power Omelet Recipes
FRESH START POWER OMELET
Steps:
- Cook turkey bacon in skillet; add spinach and red bell pepper and saute for one minute. Combine eggs and orange juice, mix until smooth, and then add to skillet. Cover and cook on low until omelet is firm. Sprinkle cheese on omelet, gently fold omelet in half, and cook for an additional 30 seconds to melt cheese. To maximize the brainpower value of this omelet, serve it with a piece of whole-wheat toast with raspberry jam and a glass of Florida's Natural® Brand Premium Orange Juice.
FRESH START POWER OMELETTE
Copied this from the Florida's Natural Orange Juice website. This recipe was featured recently in one of their e-mail newsletters. Copied it to 'Zaar to share and for safekeeping. I did have to reword the original recipe a bit in order to conform to 'Zaar, however, it's pretty much the same as on the originating website. The Florida's Natural website describes this recipe: "Here's a healthy omelet recipe to start your day right." I have not tried this yet, but it sounds delicious and healthy. Prep and cook times are a guess, but the website indicated this recipe serves 2. If you get to try it, please let me know how it turns out.
Provided by blancpage
Categories Breakfast
Time 15m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Cook turkey bacon in skillet; add spinach and red bell pepper and sauté for one minute.
- Combine eggs and orange juice, mix until smooth, and then add to skillet.
- Cover and cook on low until omelet is firm.
- Sprinkle cheese on omelet, gently fold omelet in half, and cook for an additional 30 seconds to melt cheese. Serves two.
- To maximize the brainpower value of this omelet, serve it with a piece of whole-wheat toast with raspberry jam and a glass of Florida's Natural Brand Premium Orange Juice.
Nutrition Facts : Calories 218.9, Fat 13.9, SaturatedFat 4.5, Cholesterol 438.6, Sodium 400.1, Carbohydrate 4.1, Fiber 0.5, Sugar 3.1, Protein 18.5
FARM-FRESH OMELET
Make and share this Farm-Fresh Omelet recipe from Food.com.
Provided by ratherbeswimmin
Categories Breakfast
Time 37m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Crack eggs into a mixing bowl; add salt, pepper, and 1 tablespoon water; whisk just enough to combine the yolks and whites; you should still see large bubbles; set aside.
- Melt 1 tablespoon butter in a 7-8 inch omelet pan or skillet (nonstick) over medium heat.
- Add in leek; stir/saute about 5 minutes until soft (scallions will take about half this time).
- Stir in spinach; cook until wilted, with no watery liquid.
- Spoon mixture out into a bowl, stir in tomatoes and salt lightly.
- Wipe out the pan; warm it again over high heat.
- Add the remaining tablespoon butter, swirling to coat the entire surface thoroughly.
- Just when the butter begins to color, add the egg mixture and swirl it to coat the entire surface.
- Let the pan sit directly over the heat for a few seconds, until the eggs just begin to set in the bottom of the pan.
- Spoon the leek mixture over the egg, quickly followed by about half the cheese.
- Pull the pan sharply toward you several times and then tilt the pan and use a spatula to fold the front half of the omelet over the back.
- Tip the omelet out onto a heatproof plate, neatening it with a spatula.
- Sprinkle the remaining cheese over the top; arrange extra tomatoes over or on the side; serve immediatly.
Nutrition Facts : Calories 443.4, Fat 35, SaturatedFat 18.3, Cholesterol 551.7, Sodium 209.3, Carbohydrate 16.4, Fiber 2.8, Sugar 5.7, Protein 17.4
More about "fresh start power omelet recipes"
FRESH HERB OMELETTE RECIPE | EAT SMARTER USA
From eatsmarter.com
Servings 1Saturated fatty acids 10.18 gCholesterol 555.53 mgTotal Time 10 mins
FRESH START POWER OMELET | FLORIDA'S NATURAL
From floridasnatural.com
CHEF THOMAS KELLER’S OMELET RECIPE WITH FRENCH FRESH HERBS ...
From masterclass.com
3.3/5 (14)Category BreakfastCuisine French
- 1. Crack each egg into a small bowl so that you can remove any shell, if necessary, then transfer to a beaker. Use an immersion blender to blend and pass the mixture through a chinois.
- 2. Brush the pan with beurre pommade and set over the lowest possible heat. Pour the eggs into the pan until the eggs begin to set at the edge of the pan. Transfer to the 250°F oven until the egg begins to set and thickens but not fully set, about 3–4 minutes.
- 3. Spread crème fraiche down the center of the omelet, followed by a sprinkling of fines herbes and finishing salt. Begin by rolling one edge of the egg to the center. Continue rolling until you are able to slide the omelet out of the pan onto a serving plate with the seam side down.
- 4. Brush lightly with beurre pommade for sheen, and complete with additional fines herbes and finishing salt.
KETO STEAK OMELET - MAEBELLS
From maebells.com
5/5 (1)Total Time 15 minsCategory BreakfastCalories 473 per serving
- I threw 1 pound of thinly sliced round steaks in 1 tablespoon of Dale's reduced-sodium marinade. I heated a large skillet with two tablespoons of olive oil to medium heat. I cooked the steak for approximately 2 minutes on each side. I removed the cooked steak from the skillet and sprinkled it with salt and pepper.
- Pour in the beaten eggs and cover with a lid. You do not want your eggs to bubble up. If they are reduce the heat to medium-low.
GOAT CHEESE & FRESH HERB OMELET RECIPE | EATINGWELL
From eatingwell.com
5/5 (1)Category Healthy Egg RecipesAuthor Lindsay RansomCalories 227 per serving
- Whisk eggs, milk (or water), pepper and salt in a medium bowl. Combine goat cheese, parsley and chives in a small bowl.
- Heat oil in a medium nonstick skillet over medium-low heat. Add the eggs and let the mixture cook, undisturbed, until set around the edges, about 3 minutes. With a rubber spatula, gently loosen an edge of the cooked egg, tipping the pan to allow uncooked egg to run underneath. Repeat at various spots until almost no runny egg remains. Sprinkle the cheese mixture evenly over the omelet. Cover and continue cooking until the eggs are set, 2 to 4 minutes more. Slip a spatula under one side, fold the omelet in half and slide onto a plate.
GARDEN-FRESH OMELETS RECIPE | EATINGWELL
From eatingwell.com
Category Healthy Egg RecipesCalories 201 per servingTotal Time 35 mins
- For salsa, in a medium bowl stir together tomatoes, cucumber, avocado, onion, garlic, parsley, vinegar and 1 teaspoon of the oil. Set aside (see Tip).
- In a medium bowl, whisk together eggs, egg product, the water, oregano, salt, black pepper and crushed red pepper. For each omelet, in an 8-inch nonstick skillet heat 1/2 teaspoon of the remaining oil over medium heat. Add 1/2 cup of the egg mixture to skillet. Stir eggs with a spatula until mixture resembles cooked egg pieces surrounded by liquid. Stop stirring, but continue cooking until egg is set. Spoon 1/3 cup of the salsa over one side of the cooked egg mixture. Remove from skillet; fold omelet over the filling. Repeat to make four omelets total.
- Serve each omelet with one-fourth of the remaining salsa. Sprinkle each omelet with 1 tablespoon of the feta cheese.
COPYCAT DUNKIN' DONUTS POWER BREAKFAST SANDWICH RECIPE
From mashed.com
5/5 (32)Calories 434 per servingCategory Breakfast
FRESH STARTS: BLACK BEAN OMELET | RECIPE | RECIPES ...
From pinterest.com
OMELET WITH FRESH MUSHROOMS RECIPE | EAT SMARTER USA
From eatsmarter.com
BANANA PEPPER CHEESE SQUARES RECIPE - WEBETUTORIAL
From webetutorial.com
PIN ON FOOD IDEAS
From pinterest.com
FRESH START POWER OMELETTE - TFRECIPES.COM
From tfrecipes.com
FRESH START POWER OMELET, ब्रेकफास्ट सीरियल्स IN MUMBAI ...
From indiamart.com
FRESH START POWER OMELET RECIPE
From crecipe.com
POWER OMELETTE RECIPE
FRESH HERBED OMELET WITH GOAT CHEESE RECIPE - FOOD NEWS
From foodnewsnews.com
FRESH START POWER OMELET | FOOD NETWORK RECIPE
From crecipe.com
BREAKFAST | FLORIDA'S NATURAL
From floridasnatural.com
OMELET RECIPES | ALLRECIPES
From allrecipes.com
CREAMY CRAB AND BACON ENDIVE BOATS – RECIPES NETWORK
From recipenet.org
LOW-CALORIE BACON OMELET RECIPE - FOOD NEWS
From foodnewsnews.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love