Fresh Spinach Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY HOMEMADE CREAM OF SPINACH SOUP



Easy Homemade Cream of Spinach Soup image

This is so easy to make. I've also used broccoli and am planning to try asparagus. I love this recipe-it's so quick!

Provided by Kaarin

Categories     Spinach

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 9

16 ounces frozen chopped spinach (or fresh)
1 1/2 cups water
3 tablespoons butter
1/4 cup flour
3 teaspoons chicken bouillon granules (or 3 cubes)
3 cups milk
1/2 teaspoon garlic powder (optional)
1 teaspoon salt
1/2 teaspoon pepper, to taste

Steps:

  • In a medium saucepan combine water and spinach.
  • Cook till tender; do not drain.
  • In a large saucepan melt the butter on medium low heat.
  • Stir in flour until smooth.
  • Whisk in hot milk and bouillon.
  • Cook until beginning to thicken, then add spinach mixture.
  • Season to taste.
  • I sometimes add allspice instead of the garlic in the winter months.

SPINACH SOUP



Spinach soup image

A vibrant green blended soup with half-fat crème fraîche that's healthy and filling - make a batch and freeze

Provided by Caroline Hire - Food writer

Categories     Lunch, Soup

Time 35m

Number Of Ingredients 9

25g butter
1 bunch spring onions, chopped
1 leek (about 120g), sliced
2 small sticks celery (about 85g), sliced
1 small potato (about 200g) , peeled and diced
½ tsp ground black pepper
1l stock (made with two chicken or vegetable stock cubes)
2 x 200-235g bags spinach
150g half-fat crème fraîche

Steps:

  • Heat the butter in a large saucepan. Add the spring onions, leek, celery and potato. Stir and put on the lid. Sweat for 10 minutes, stirring a couple of times.
  • Pour in the stock and cook for 10 - 15 minutes until the potato is soft.
  • Add the spinach and cook for a couple of minutes until wilted. Use a hand blender to blitz to a smooth soup.
  • Stir in the crème fraîche. Reheat and serve.

Nutrition Facts : Calories 192 calories, Fat 12.6 grams fat, SaturatedFat 7.2 grams saturated fat, Carbohydrate 13.1 grams carbohydrates, Sugar 4.4 grams sugar, Fiber 5.4 grams fiber, Protein 6.5 grams protein, Sodium 2 milligram of sodium

CREAMY SPINACH SOUP



Creamy Spinach Soup image

This is a very delicious cream of spinach soup that can be served with a few croutons on top.

Provided by Donna L Whitaker

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Spinach Soup Recipes

Time 45m

Yield 5

Number Of Ingredients 9

1 pound frozen chopped spinach, thawed
2 cups water
4 teaspoons chicken bouillon granules
½ cup chopped onion
¼ teaspoon garlic powder
¼ cup butter
¼ cup all-purpose flour
3 cups half-and-half
salt and pepper to taste

Steps:

  • Place spinach, water, bouillon, onion, and garlic powder in a large pot over medium-high heat. Bring to a boil, then reduce heat to medium-low and simmer until onion is tender.
  • Meanwhile, melt the butter in a small saucepan and whisk in the flour until smooth. Cook for 2 minutes. Slowly stir in half-and-half; mix until smooth. Pour the cream mixture into the spinach soup, and simmer until thickened, about 10 minutes. Season to taste with salt and pepper.

Nutrition Facts : Calories 330.3 calories, Carbohydrate 16.7 g, Cholesterol 78.3 mg, Fat 26.7 g, Fiber 3.1 g, Protein 8.8 g, SaturatedFat 16.3 g, Sodium 608.5 mg, Sugar 1.9 g

CREAM OF SPINACH SOUP



Cream of Spinach Soup image

This is a fast, easy way to make creamed soups. You can also use most any frozen vegetable. Cream of broccoli is also delicious.

Provided by Joyce Marciszewski

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Spinach Soup Recipes

Time 25m

Yield 4

Number Of Ingredients 8

1 ½ cups water
3 cubes chicken bouillon
1 (10 ounce) package frozen chopped spinach
3 tablespoons butter
¼ cup all-purpose flour
3 cups milk
1 tablespoon dried minced onion
salt and pepper to taste

Steps:

  • In a medium saucepan, combine water, bouillon, and spinach. Bring to a boil, and cook until spinach is tender.
  • Melt butter in a large saucepan over medium heat. Stir in flour, and cook for 2 minutes. Gradually whisk in milk. Season with minced onion, salt, and pepper. Cook, stirring constantly, until thickened. Stir in spinach mixture.

Nutrition Facts : Calories 227.1 calories, Carbohydrate 19.1 g, Cholesterol 38 mg, Fat 12.9 g, Fiber 2.4 g, Protein 10.1 g, SaturatedFat 7.9 g, Sodium 1053.3 mg, Sugar 9.4 g

SPINACH SOUP



Spinach Soup image

Provided by Ree Drummond : Food Network

Time 30m

Yield 8 servings

Number Of Ingredients 10

2 tablespoons olive oil
10 ounces fresh spinach
2 cloves garlic, finely minced
1/2 medium onion, chopped
4 tablespoons (1/2 stick) butter
1/4 cup all-purpose flour
3 cups whole milk
2 teaspoons kosher salt, or more to taste
1/2 teaspoon cayenne pepper, or more to taste
Freshly ground black pepper

Steps:

  • In a large skillet, heat the olive oil over medium heat. Add the spinach and garlic and cook, stirring constantly, until the spinach is wilted, 2 to 3 minutes. Add the mixture to a blender or food processor, pour in 1/4 cup hot water and pulse until pureed. Set aside.
  • In a large soup pot, cook the onions in the butter over medium heat until the onions begin to soften. Sprinkle the flour over the top and stir to combine. Cook for about 2 minutes, then pour in the milk, stirring occasionally. Add the salt, cayenne and some black pepper and stir to combine. Cook over medium heat for 5 minutes, stirring constantly. Pour in the pureed spinach, then cook until thickened, another 3 to 5 minutes.
  • Check the seasonings, adding more salt, black pepper or cayenne as needed. Serve warm.

SPINACH CREAM SOUP



Spinach Cream Soup image

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 9

5 tablespoons unsalted butter
1 medium onion, peeled and cut into small dice (about 1 cup)
1/4 cup plus 1 tablespoon all-purpose flour
4 cups homemade or low-sodium canned chicken stock
2 pounds fresh spinach
Coarse salt
1/2 cup heavy cream (optional)
1 tablespoon extra-virgin olive oil
1/3 cup 1/4-inch cubes French bread

Steps:

  • Melt the butter in a medium saucepan over medium heat. Add onion and saute until translucent, about 5 minutes. Add flour and cook, stirring constantly, for 1 minute (the flour should not take on any color).
  • Pour in stock, whisking to incorporate fully, and bring to a boil. Reduce to a simmer and cook for 10 minutes, whisking fairly often, to cook out raw flour taste and thicken the liquid (it should reach the consistency of heavy cream).
  • Blanch spinach: Wash well and trim tough ends while bringing a large pot of water to a boil. Prepare an ice-water bath. Salt the boiling water generously and submerge all of the spinach. Blanch 30 seconds, just until wilted and bright green, then remove spinach with a spider or slotted spoon and immediately plunge into the ice-water bath to stop the cooking, stirring to cool more quickly. Squeeze spinach with your hands to remove excess liquid.
  • Working in batches (do not fill more than halfway), add spinach and veloute base into a blender and puree until smooth. (Alternatively, puree soup in a food mill, using either fine or coarse disk, a food processor, or with an immersion blender.) Pass soup through a fine sieve into a clean pot, pressing on solids with a flexible spatula to extract as much liquid as possible.
  • Set pot over low heat and whisk in cream, if using. (Thin with more stock or water, if necessary.) Cream soups are the best made just before serving, especially when using green vegetables, as the soup can lose some of its vibrant color. You can make the veloute base the day before; let cool completely then refrigerate in an airtight container.
  • Heat oil in a small skillet over medium heat. Add bread cubes and cook until crisp and golden brown.
  • Serve soup garnished with croutons.

FRESH AND HEALTHY SPINACH SOUP



Fresh and Healthy Spinach Soup image

Learn how to make a delicious and nutritious spinach soup that's perfect any time of the year. It's a quick, easy choice for lunch or dinner.

Provided by Fiona Haynes

Categories     Lunch     Dinner     Appetizer     Soup

Time 35m

Yield 4

Number Of Ingredients 10

2 teaspoons olive oil
2 cloves garlic (minced)
1/2 medium onion (finely chopped)
1 stalk celery (finely chopped)
1 medium potato (peeled and cubed)
2 cups chicken or vegetable broth
2 cups fat-free milk
1 (6-ounce) bag baby spinach (divided)
Black pepper (freshly ground to taste)
Kosher salt (to taste)

Steps:

  • Gather the ingredients.
  • In a large saucepan or Dutch oven, heat the oil. Sauté the potato, onion, celery, and garlic for 5 minutes.
  • Add the chicken broth and fat-free milk. Bring to a boil, cover, and simmer on low for 10 minutes.
  • Stir in half of the spinach, cover, and simmer for 10 more minutes.
  • Cool slightly, then transfer the soup to a blender. Work in 2 batches if necessary to keep the hot soup from overflowing the blender as you blend. Alternatively, an immersion blender can be used to blend the soup in the pot. Add the remaining fresh spinach to the soup and blend until smooth.
  • Taste for seasoning and serve.

Nutrition Facts : Calories 130 kcal, Carbohydrate 20 g, Cholesterol 5 mg, Fiber 2 g, Protein 8 g, SaturatedFat 0 g, Sodium 717 mg, Sugar 8 g, Fat 3 g, ServingSize 4 servings, UnsaturatedFat 0 g

EASY SPINACH SOUP



Easy Spinach Soup image

This recipe is for a yummy spinach soup with scallions and carrots in chicken broth. Top with Parmesan cheese, if desired.

Provided by JULBREN1020

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Spinach Soup Recipes

Time 18m

Yield 6

Number Of Ingredients 8

2 ½ tablespoons butter
½ cup chopped carrots
½ cup chopped scallion
1 clove garlic, minced
6 cups chicken broth
½ cup orzo
1 (10 ounce) bag fresh spinach, chopped
salt and ground black pepper to taste

Steps:

  • Melt butter in a stockpot over medium heat. Add carrots, scallion, and garlic; cook and stir until scallion is soft, 1 to 2 minutes. Pour in chicken broth; bring to a boil. Add pasta and cook, stirring occasionally until tender yet firm to the bite, 5 to 10 minutes. Stir in spinach; cook until tender, 2 to 3 minutes more. Season with salt and pepper.

Nutrition Facts : Calories 136.8 calories, Carbohydrate 17 g, Cholesterol 17.7 mg, Fat 5.8 g, Fiber 2.1 g, Protein 5 g, SaturatedFat 3.1 g, Sodium 1067 mg, Sugar 2.6 g

CREAM OF SPINACH SOUP



Cream of Spinach Soup image

This fast cream of spinach soup recipe makes it easy to feel green. Use basic pantry ingredients and fresh or frozen spinach to make a vegetable-packed soup you can serve hot or cold.

Provided by Elise Bauer

Categories     Soup     Soup     Spinach     Vegetable Soup     Vichyssoise

Time 55m

Yield 8

Number Of Ingredients 12

1 cup chopped onion
2 tablespoons butter
2 cups chopped fresh spinach - packed - (or 1 10-oz package frozen spinach, thawed)
3 medium potatoes, peeled and quartered (about 1 pound)
1 1/2 cups chicken broth (or vegetable broth for vegetarian option)
1 1/2 cups water
2 chicken bouillon cubes (or vegetable bouillon cubes for vegetarian option)
2 cups half-and-half
1/2 teaspoon salt
1/8 teaspoon pepper
3/4 cup sour cream
Optional: chopped chives and/or ground allspice for garnish

Steps:

  • Sauté the onion: In a large saucepan over medium heat, sauté onion in butter for 4 minutes or until translucent.
  • Build the soup: Add potatoes, chicken broth, water, and bouillon cubes. Bring to a boil. Reduce heat to low, cover, and simmer for 20 minutes or until the potatoes are tender. Add spinach and cook for 2 to 4 minutes longer until spinach is tender.
  • Purée the soup and add the half and half: Working in batches, purée soup mixture in a blender. Return to saucepan. Whisk in half and half, salt, and pepper.
  • Whisk in the sour cream: Over low heat, bring to just before simmering. Whisk in the sour cream. You may want to use an immersion blender to get the sour cream fully incorporated. This soup can be served hot or chilled. Garnish with chopped chives, sprinkles of allspice, or a dollop of sour cream.

Nutrition Facts : Calories 156 kcal, Carbohydrate 20 g, Cholesterol 21 mg, Fiber 3 g, Protein 4 g, SaturatedFat 4 g, Sodium 627 mg, Sugar 3 g, Fat 7 g, ServingSize Serves 6 to 8, UnsaturatedFat 0 g

FRESH SPINACH SOUP



Fresh Spinach Soup image

Make and share this Fresh Spinach Soup recipe from Food.com.

Provided by loof751

Categories     Spinach

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 12

4 ounces fresh mushrooms, chopped
2 scallions, chopped
5 tablespoons butter
5 tablespoons flour
2 cups chicken broth
2 cups milk
1 cup shredded swiss cheese
4 ounces cream cheese, cubed
1/2 teaspoon salt
1/4 teaspoon ground nutmeg
12 ounces fresh spinach
pepper

Steps:

  • Cook, drain, and chop the spinach; set aside.
  • Saute the mushrooms and scallions in the butter in a saucepan until tender.
  • Whisk in the flour.
  • Gradually add the chicken broth and mix well. Stir in the milk and mix well. Reduce heat. Cook until thickened, stirring constantly.
  • Stir in the Swiss cheese, cream cheese, salt, and nutmeg. Add pepper to taste. Cook until the cheeses melt, stirring constantly.
  • Add the cooked spinach and mix well. Cook just until heated through, stirring gently.

More about "fresh spinach soup recipes"

BEST SPINACH SOUP RECIPE - HOW TO MAKE SPINACH SOUP
best-spinach-soup-recipe-how-to-make-spinach-soup image
2018-12-21 In a large pot or dutch oven over medium heat, heat oil. Add onion and green onions and cook until beginning to soften, about 5 minutes. Stir in …
From delish.com
5/5 (2)
Total Time 30 mins
  • Pour over broth and bring to a boil. Cook, stirring occasionally, until spinach is bright green, and potatoes are tender, 15 minutes.


CREAM OF CELERY AND SPINACH SOUP | RICARDO
cream-of-celery-and-spinach-soup-ricardo image
2012-02-17 4 cups (1 litre) fresh spinach, trimmed; Salt and pepper; Preparation. In a large saucepan, soften the onion and garlic in the butter. Add the broth, …
From ricardocuisine.com
5/5 (119)
Total Time 40 mins
Category Appetizers
Calories 92 per serving


SPINACH RECIPES | JAMIE OLIVER
spinach-recipes-jamie-oliver image
Spinach recipes (59). If in doubt, grab a handful of spinach! This gorgeous green veg is delicious, a good source of folic acid, manganese and vitamins A and C, and can be thrown into just about any dish for a quick veg boost. Check out our …
From jamieoliver.com


CREAMY SPINACH SOUP BLISS - GONNA WANT SECONDS
2019-01-10 Spinach Soup is so rich and creamy- your family won’t mind eating their veggies! Quick to make & hearty enough for a meal, it looks pretty on the table too! Full of antioxidants …
From gonnawantseconds.com
5/5 (1)
Total Time 25 mins
Category Soup
Calories 572 per serving
  • In a large pot, melt butter. Add onion and garlic and cook over medium-low heat until onion is soft and translucent.
  • Add chicken broth, spinach, salt, pepper, and nutmeg. Bring soup to a boil, then reduce heat and simmer until the spinach is very tender about 10 minutes.
  • Cool soup slightly, then carefully add to soup to a blender in batches and puree. (Remember only fill the blender partially because hot liquids expand!) Pour pureed soup back into the pot.


BEST ITALIAN SPINACH SOUP RECIPE - CHEFJAR
2016-01-16 Hearty, delicious, yet quick and easy Italian Spinach Soup Recipe; it is packed with fresh spinach and grated Parmesan Cheese. Vegetarian, healthy and so filling. This spinach …
From chefjar.com
Cuisine Italian
Estimated Reading Time 5 mins
Category SOUP RECIPES
Total Time 40 mins
  • When you use fresh spinach: First, trim all stems and discard all bruised and wilted leaves. In a sink full of cold water soak the spinach for several minutes. Drain and refill the sink/basin with some fresh cold water. Repeat the whole process until you have no soil traces in the water.
  • Place freshly cleaned spinach in a pan. Put just 1 tablespoon of salt and cover the pan. Set the cooker heat at the medium level and you cook until the spinach becomes tender: it takes 5 minutes or even fewer, although the length will depend on the spinach’s’ freshness.
  • Drain the tenderly cooked spinach. Once cool enough, shed most of its moisture, and coarsely chop them. When you use frozen spinach, shed moisture out of it once softened and coarsely chop. Blend spinach with milk and broth in your blender.
  • In a soup pot, put the onion and butter and level the cooker heat to the medium. You sauté the onion till it turns pale gold. Pour spinach mixture into the pot and boil


HOW TO ADD SPINACH TO SOUP: 6 STEPS (WITH PICTURES) - WIKIHOW

From wikihow.com
92% (44)
Published 2011-04-14
Estimated Reading Time 4 mins
  • Prepare the base. Find a broth or a stock and add any desirable ingredients, such as vegetables, meat and/or seasonings. Some options for the base soup may include vegetable, chicken, beef and fish stock or broth.
  • Wash the spinach. Before adding fresh spinach to the pot of soup, rinse it thoroughly with cold water and pat dry. Pay attention to any dirt or debris that may be attached to the spinach.
  • Cut the spinach. On a clean, smooth cutting board with a sharp knife, give the spinach a rough chop. The pieces do not have to be uniform or consistent.
  • Put the spinach in the soup pot. Add spinach to soup by grabbing handfuls from the cutting board and dropping them into the soup pot as it cooks. Add one handful of spinach for every cup of soup being prepared.
  • Let the spinach wilt while the soup cooks. Keep the temperature on medium-low until the spinach has wilted and the flavors have joined with the other ingredients.
  • Serve the soup. Ladle into a bowl or bowls, and add any extra seasonings such as salt and pepper. Sprinkle some Parmesan cheese on the top, if desired.


SPINACH SOUP « CLEAN & DELICIOUS
2010-03-09 1/2 cup nonfat plain Greek yogurt. A dash or two of nutmeg. Salt and pepper to taste. 2 tbsp sliced almonds. Instructions. Heat oil in a large saucepan and add onion, garlic …
From cleananddelicious.com
4.6/5 (27)
Total Time 45 mins
Category DIET, LUNCH, Soup + Stew + Chili
Calories 211 per serving
  • Heat oil in a large saucepan and add onion, garlic and a pinch of salt. Allow to cook for about five minutes or so or until the veggies are nice and tender.
  • Stir in potato, spinach, and broth. Turn the heat up to high until you have a boil and then reduce to medium low and allow to simmer for about twenty minutes or until the potato is fork tender.
  • Allow the soup to cool a bit before spooning it into a blender or food processor. DO NOT blend when it is super hot cause everything will explode and you will be cursing me out.
  • Pulse soup a few times to get it started and then blend until you have a smooth consistency. Stir in yogurt, nutmeg, salt and pepper and blend one more time.


CREAM OF SPINACH SOUP | RICARDO
2008-11-25 4 cups (1 litre) packed fresh spinach (about 140 g / 5 oz) Salt and pepper; Preparation. In a saucepan, soften the leek and garlic in the oil. Season with the celery salt and pepper. Add the chicken broth and potatoes. Bring to a boil. Cover and simmer for about 15 minutes or until the potatoes are tender. Add the spinach and cook for 1 minute. In a blender, …
From ricardocuisine.com
5/5 (82)
Total Time 40 mins
Category Appetizers
Calories 162 per serving


INSTANT POT SPINACH SOUP - STRONG IMMUNE SYSTEM RECIPE ...
2020-04-10 Instant Pot Healthy and Nourishing Spinach Soup Recipe. Pressure Cooked in the Instant Pot Pressure Cooker. It's Fresh, Smooth and Delicious and Packed with Iron and Vitamins, which is Perfect for building a Strong Immune System. Pressure Cooked in the Instant Pot Pressure Cooker, we unlock all of the nourishing and healthy properties and even better …
From greatchowtv.com
Estimated Reading Time 4 mins


SAUSAGE, SPINACH & TORTELLINI SOUP RECIPE | EATINGWELL
Full of a comforting tomato base and plenty of fresh spinach, the spicy sausage is a zingy, flavorful addition to this easy soup recipe. If you want to make the soup ahead of time, save the tortellini for shortly before serving so that it doesn't get soggy and break apart. Full of a comforting tomato base and plenty of fresh spinach, the spicy sausage is a zingy, flavorful addition to …
From asparagus.recipes.does-it.net


STRACCIATELLA SOUP SPRINKLED WITH MORSELS
2022-02-01 This is such a fun soup - a little like egg drop soup which seems appropriate for the Lunar New Year (Tiger, this year). This one is Italian and gets its name from the Latin "to shred" referring to the wisps of tender eggs in the broth. It's made a little heartier with fresh spinach. And, so quick to make.
From margotsmorsels.com


95 WAYS TO USE UP A BAG OF FRESH SPINACH I TASTE OF HOME

From tasteofhome.com


SPINACH SOUP RECIPE | REE DRUMMOND | FOOD NETWORK
Add the spinach and garlic and cook, stirring constantly, until the spinach is wilted, 2 to 3 minutes. Add the mixture to a blender or food processor, pour in 1/4 cup hot water and pulse until pureed. Set aside. In a large soup pot, cook the onions in the butter over medium heat until the onions begin to soften. Sprinkle the flour over the top ...
From carrot.recipes.does-it.net


10 BEST SPINACH SOUP WITH CHICKEN BROTH RECIPES | YUMMLY
2022-01-22 fresh spinach, half and half, water, butter, pepper, chicken bouillon cubes and 7 more Escarole and Spinach Soup The MOM 100 Cookbook large carrot, garlic cloves, diced tomatoes, baby spinach leaves and 8 more
From yummly.com


SPINACH AND RICE SOUP | FAMILY COOKING RECIPES
2022-02-04 Spinach is one of the healthiest greens we find fresh almost every time of the year. This Spinach And Rice Soup is a simple recipe but full of nutritional value for a first course for lunch or dinner, even on cold winter days. Furthermore, it is a recipe we can cook for the whole family, including young children.
From familycookingrecipes.com


SPINACH SOUP RECIPES | TASTE OF HOME

From tasteofhome.com


SPINACH SOUP RECIPES | BBC GOOD FOOD

From bbcgoodfood.com


SPINACH SOUP RECIPES | ALLRECIPES
Soup should not be pureed or frozen with bacon. Reserve bacon until serving time so it will remain crisp. It is equally as good to serve this soup without pureeing, just add a splash of dry vermouth and lemon juice to each portion just before serving. Read More. Syrian-Style Lentil and Spinach Soup.
From allrecipes.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #soups-stews     #vegetables     #dietary     #low-calorie     #low-carb     #low-in-something     #greens     #spinach

Related Search