Fresh Pea Soup Potage Saint Germain Recipes

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FRESH PEA SOUP



Fresh Pea Soup image

This soup is known in France as Potage Saint-Germain, a name that comes from a suburb of Paris where peas used to be cultivated in market gardens. If fresh peas are not available, use frozen peas, but thaw and rinse them before use. Croutons make an excellent garnish!

Provided by Lizz C.

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 17m

Yield 4

Number Of Ingredients 6

2 tablespoons butter
2 medium shallots, finely chopped
2 cups water
3 cups fresh shelled green peas
salt and pepper to taste
3 tablespoons whipping cream

Steps:

  • Melt the butter in a heavy-bottomed saucepan over medium heat. Cook the shallots until soft and translucent, about 3 minutes. Pour in the water and peas, season to taste with salt and pepper. Increase the heat to medium-high, bring to a boil, then reduce heat to low, cover, and simmer until the peas are tender, 12 to 18 minutes.
  • Puree the peas in a blender or food processor in batches. Strain back into the saucepan, stir in the cream if using, and reheat. Season to taste with salt and pepper before serving.

Nutrition Facts : Calories 195.5 calories, Carbohydrate 20.2 g, Cholesterol 30.5 mg, Fat 10.3 g, Fiber 5.7 g, Protein 6.8 g, SaturatedFat 6.3 g, Sodium 202.5 mg, Sugar 0.8 g

POTAGE SAINT-GERMAIN (CREAMY GREEN PEA SOUP)



Potage Saint-Germain (Creamy Green Pea Soup) image

Uses the freshest green peas you can find. If unavailable, use good quality frozen peas. Don't forget to serve this soup with a bottle of your best boojoelay or a Michelob. From Vegetarian: The Best Ever Recipe Collection.

Provided by COOKGIRl

Categories     Vegetable

Time 23m

Yield 2-3 serving(s)

Number Of Ingredients 9

2 tablespoons butter
2 -3 shallots, finely minced
2 cups fresh stock
3 cups shelled fresh green peas or 3 cups frozen peas
3 -4 tablespoons whipping cream (optional)
salt
fresh ground black pepper
crouton
fresh minced chervil

Steps:

  • NOTE: if using frozen peas, thaw first.
  • In a heavy soup pot, melt the butter but do not burn. Add the shallots and cook for about 2-3 minutes, stirring occasionally.
  • Add 2 cups stock or water and the green peas, season with salt and pepper.
  • Cover and simmer the soup for approximately 12-15 minutes, stirring occasionally.
  • When the peas are tender, transfer the soup to a large bowl and using a hand held immersion blender process the soup until very smooth.
  • Strain the soup back into the soup pot, stir in the heavy cream (if using), and heat through WITHOUT boiling.
  • Season with salt and pepper and serve hot with homemade croutons and fresh chervil garnished on top.

Nutrition Facts : Calories 292.4, Fat 12.4, SaturatedFat 7.5, Cholesterol 30.5, Sodium 95.1, Carbohydrate 34.8, Fiber 11.1, Sugar 12.3, Protein 12.4

POTAGE SAINT-GERMAIN



Potage Saint-Germain image

Categories     Soup/Stew     Blender     Food Processor     Leafy Green     Bake     Mint     Leek     Pea     Gourmet

Yield Makes about 8 cups, serving 6

Number Of Ingredients 11

For the croutons
1 1/2 cups 1/2-inch cubes of French or Italian bread
2 tablespoons unsalted butter, melted
For the soup
the white part of 2 leeks, chopped and washed well
2 tablespoons unsalted butter
3 cups chicken broth
4 cups shelled fresh green peas or two 10-ounce packages frozen
4 cups chopped lettuce, rinsed and drained
1/2 cup fresh mint leaves
1/4 cup chilled heavy cream if desired

Steps:

  • Make the croutons:
  • In a bowl drizzle the bread cubes with the butter, tossing them to coat them well, and in a shallow baking dish bake them in a preheated 350°F. oven, stirring occasionally, for 10 minutes, or until the croutons are golden and crisp. Season the croutons with salt. The croutons may be made 1 day in advance and kept in an airtight container.
  • Make the soup:
  • In a large saucepan cook the leeks in the butter over moderately low heat, stirring occasionally, until they are softened, add the broth and 2 cups water, and bring the mixture to a boil. Add the peas and the lettuce and simmer the mixture, covered partially, for 10 minutes, or until the peas are tender. Stir in the mint and in a blender or food processor purée the soup in batches. The soup may be made 1 day in advance and kept covered and chilled. Return the soup to the pan, season it with salt and pepper, and reheat it over moderately low heat, stirring, until it is hot.
  • In a small bowl beat the cream until it is thickened slightly but still pourable and season it with salt. Ladle the soup into bowls, drizzle drops of the cream on each serving, and draw a skewer or knife through the drops, forming decorative patterns. Serve the soup with the croutons.

FRESH PEA SOUP (POTAGE SAINT-GERMAIN)



FRESH PEA SOUP (POTAGE SAINT-GERMAIN) image

Categories     Soup/Stew     Summer

Yield 4 Servings

Number Of Ingredients 6

2 tablespoons butter
2 medium shallots, finely chopped
2 cups water
3 cups fresh shelled green peas
salt and pepper to taste
3 tablespoons whipping cream (optional)

Steps:

  • Melt the butter in a heavy-bottomed saucepan over medium heat. Cook the shallots until soft and translucent, about 3 minutes. Pour in the water and peas, season to taste with salt and pepper. Increase the heat to medium-high, bring to a boil, then reduce heat to low, cover, and simmer until the peas are tender, 12 to 18 minutes. Puree the peas in a blender or food processor in batches. Strain back into the saucepan, stir in the cream if using, and reheat. Season to taste with salt and pepper before serving.

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2020-09-12 Fresh-Pea-Soup-Recipe-Potage-Saint-Germain-french-food-calories-nutrition-facts-steps. When the peas are tender, ladle them into a food processor or blender with a little of the cooking liquid and process until smooth. Strain the soup …
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