Fresh Herbed Halibut Recipes

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HERB CRUSTED HALIBUT



Herb Crusted Halibut image

Flavorful herbs and panko bread crumbs add a wonderful crust to thick slices of halibut fillet.

Provided by Duncan

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 30m

Yield 4

Number Of Ingredients 9

¾ cup panko bread crumbs
⅓ cup chopped fresh parsley
¼ cup chopped fresh dill
¼ cup chopped fresh chives
1 tablespoon extra-virgin olive oil
1 teaspoon finely grated lemon zest
1 teaspoon sea salt
¼ teaspoon ground black pepper
4 (6 ounce) halibut fillets

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Line a baking sheet with foil.
  • Combine panko bread crumbs, parsley, dill, chives, extra-virgin olive oil, lemon zest, sea salt, and black pepper in a bowl. Taste and adjust with more salt if desired.
  • Rinse halibut fillets and pat dry with a paper towel.
  • Place halibut fillets onto the prepared baking sheet.
  • Generously spoon the herbed crumbs over the fish, and lightly press crumb mixture onto each fillet.
  • Bake in the preheated oven until crumb topping is lightly browned and fish flakes easily with a fork, 10 to 15 minutes.

Nutrition Facts : Calories 273 calories, Carbohydrate 14.8 g, Cholesterol 62.4 mg, Fat 7.2 g, Fiber 0.4 g, Protein 38.3 g, SaturatedFat 0.7 g, Sodium 778.1 mg, Sugar 0.1 g

EASY BAKED HALIBUT



Easy Baked Halibut image

Baked halibut topped with a creamy, herbed mayonnaise crust is a dinner sensation! This quick and easy recipe gives you moist and flakey filets with an utterly delicious topping.

Provided by Lisa Bryan

Categories     Dinner

Time 20m

Number Of Ingredients 8

⅓ cup mayonnaise
1 shallot (finely diced)
2 tablespoons lemon juice
1 tablespoon parsley (finely chopped)
2 tablespoons chives (finely chopped)
1 teaspoon dijon mustard
salt and pepper (to taste)
4 halibut fillets

Steps:

  • Preheat the oven to 400F. In a small bowl, mix together the mayonnaise, shallot, lemon juice, parsley, one tablespoon of chives (save the remaining for garnish), mustard, salt and pepper.
  • Lightly coat the inside of the baking dish with oil or butter (to prevent the halibut from sticking). Place the halibut filets in the baking dish. Then evenly spoon your mayonnaise mixture onto the top of the halibut filets.
  • Bake in the oven for 15-20 minutes minutes being careful not to overcook. Just before the fish is done, turn on the top broiler of your oven for 1-2 minutes to make the top golden. The fish is done when it becomes opaque and flakes easily.
  • Remove the halibut from the oven and sprinkle the remaining chives on top before serving.

Nutrition Facts : Calories 289 kcal, Carbohydrate 2 g, Protein 32 g, Fat 16 g, SaturatedFat 3 g, Cholesterol 91 mg, Sodium 250 mg, Fiber 1 g, Sugar 1 g, TransFat 1 g, ServingSize 1 serving

EASY HALIBUT FILLETS WITH HERB BUTTER



Easy Halibut Fillets with Herb Butter image

Make and share this Easy Halibut Fillets with Herb Butter recipe from Food.com.

Provided by Gay Gilmore

Categories     Halibut

Time 11m

Yield 2 serving(s)

Number Of Ingredients 5

2 halibut fillets
2 tablespoons butter
2 tablespoons finely chopped tarragon (or other herb of your choice) or 2 tablespoons finely chopped dill (or other herb of your choice)
salt and pepper, to taste
1 teaspoon olive oil

Steps:

  • Make little aluminum foil trays sized to fit each fillet.
  • Wipe the bottom of each tray with olive oil.
  • Put the fillets ugly side up (skin side even if the skin is now removed) on the trays.
  • Mix the butter with the chopped herbs throughly.
  • Place 1 tablespoon of the butter on the halibut.
  • Broil for 4 minutes.
  • Carefully turn each fillet over, not spilling any of the melted herb butter.
  • Broil for 4 more minutes.
  • Remove and plate, pouring the melted sauce over each fillet.

FRESH HERBED HALIBUT



Fresh Herbed Halibut image

This recipe is awesome for fresh halibut - fresh herbs, lemon and dill spice the fish without overpowering the taste while remaining healthy and satisfying!

Provided by Lorenzo

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 30m

Yield 4

Number Of Ingredients 6

1 (2 pound) halibut fillet
1 large lemon, quartered
olive oil for brushing
1 teaspoon sea salt
1 teaspoon garlic powder
1 tablespoon dill weed

Steps:

  • Preheat the oven's broiler and coat a baking sheet or broiling pan with olive oil.
  • Rinse the fish and pat dry. Place on the greased pan, and brush with olive oil or coat with olive oil cooking spray. Squeeze the juice from the lemon wedges over the entire fillet, and season generously with salt first, then garlic and finally dill.
  • Broil for 15 to 20 minutes in the preheated oven, until the fillet is opaque and can be flaked with a fork. Broiling time may depend on the thickness of your fillet.

Nutrition Facts : Calories 270.1 calories, Carbohydrate 3.9 g, Cholesterol 72.6 mg, Fat 6.5 g, Fiber 1.5 g, Protein 47.8 g, SaturatedFat 0.9 g, Sodium 565.2 mg, Sugar 0.2 g

LIME HERB GRILLED HALIBUT



Lime Herb Grilled Halibut image

A nutritious and delicious meal grilled in no time. The halibut first marinates in a spicy herbal marinade and then a splash of the marinade goes on the grilled fish. You can use any firm flesh fish for this recipe. See if you don't find yourself excited about eating grilled fish more often.

Provided by Marisa Franca

Categories     Main Course     Seafood dish

Time 53m

Number Of Ingredients 10

1/4 cup lime juice (fresh lime)
1/4 cup olive oil (extra virgin)
4 garlic cloves (minced)
1 tsp lime zest
2 tbsp Hot Sauce
1/4 cup fresh basil (minced)
1 tbsp capers (rinsed in cold water)
1/2 tsp Seasoned Salt
1/2 tsp Coarsely Ground Black Pepper
4 Halibut Steaks of Fillets (same thickness ***see notes)

Steps:

  • Mix the lime juice, olive oil, garlic, lime zest and hot sauce in a blender or food processor.
  • Stir in the fresh minced basil and rinsed capers.
  • Place the fish in a single layer in a resealable bag or a flat glass casserole. Pour half of the marinade over the fish and seal the resealable bag or if using a glass casserole cover with plastic wrap. Save the other half for when the fish is done.
  • Marinate for 30 minutes in the refrigerator turning the meat occasionally to redistribute the marinade. Do not marinate any longer or the lime will "cook" the fish.
  • When ready to grill the fish, remove from the marinade and place on a platter. Gently blot the fish with paper towels. Discard the fish marinade.
  • Season the fish on both sides with the Seasoned Salt and Black Pepper.
  • Oil the grill grates or us grill spray oil on the grates before lighting the grill.
  • Heat the grill to medium high heat 450 ℉.
  • Grill the fish until just cooked though 4 minutes per side. It may differ depending on your thickness of fish. A perfect medium is 130 ℉ to 135 ℉.
  • Divide the halibut among 4 plates. Stir the remaining marinade and drizzle over the fish.

Nutrition Facts : Calories 284 kcal, Carbohydrate 2 g, Protein 31 g, Fat 15 g, SaturatedFat 2 g, Cholesterol 83 mg, Sodium 638 mg, ServingSize 1 serving

15 MINUTE BAKED HALIBUT WITH HERBS



15 Minute Baked Halibut With Herbs image

This halibut, which is baked in the oven, gives you an easy way to enjoy the delicious combination of flavors and healthy benefits of halibut and fresh herbs. It is a wonderful way to have a light sauce for your fish with a lot of flavor and minimal effort. This dish is so easy and simple that the key to its success is fresh ingredients. Dried herbs will not work for this recipe. From The Worlds Healthiest Foods. Hope you enjoy!

Provided by Leslie

Categories     Whitefish

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 1/2 lbs halibut steaks, cut into 8 pieces
1/4 cup chicken stock or 1/4 cup vegetable stock
2 tablespoons lemon juice
3 medium garlic cloves, pressed
2 tablespoons capers
2 tablespoons chopped fresh parsley
1 tablespoon chopped fresh tarragon
1 tablespoon chopped fresh chives
salt and pepper

Steps:

  • Preheat oven to 450.
  • Place the fish in a baking dish just large enough to hold them.
  • Mix remaining ingredients well in a bowl and pour over fish.
  • Cover, and bake until done, about 15 minutes; don't overcook.
  • Check for doneness by inserting the tip of a knife into the center of the fish. Halibut should flake easily when done, yet still be moist.
  • Remove from heat just before it is done to your liking, as it will continue to cook.
  • Serve at once, pouring the pan juices over the fish.

BAKED HALIBUT



Baked Halibut image

Light and delicious panko-crusted baked halibut flavored with parmesan cheese, fresh herbs and bright lemon zest. This is the perfect dish for weeknights and one of the best healthy fish recipes around! Prepped, cooked and on the dinner table in less than 30 minutes!

Provided by Kim

Categories     Main Course

Time 30m

Number Of Ingredients 9

¾ cup panko bread crumbs
1/2 cup freshly grated parmesan cheese
⅓ cup chopped fresh parsley
¼ cup chopped fresh dill
¼ cup chopped fresh chives
1 teaspoon lemon zest
extra-virgin olive oil for rubbing on the fillets
4 (6 ounce) halibut fillets
salt & pepper, to taste after the fish is cooked

Steps:

  • Preheat the oven to 400ºF. Line a baking sheet with parchment paper or foil. In a shallow bowl, mix together the panko bread crumbs, parmesan, parsley, dill, chives and lemon zest.
  • Rinse halibut fillets and pat dry with a paper towel. Place fillets onto the prepared baking sheet and drizzle with olive oil (rubbing it into the front and back of the fillet), then dredge the fish into the bread crumb/parmesan cheese mixture, pressing it in lightly with your fingers.
  • Place fillets back onto baking sheet and bake in the preheated oven until crumb topping is lightly browned and fish flakes easily with a fork, 10 to 15 minutes.
  • Taste and season with salt and pepper, as needed. The parmesan cheese is salty, so I usually don't need additional salt.

Nutrition Facts : ServingSize 1 serving, Calories 252 kcal, Carbohydrate 9 g, Protein 38 g, Fat 6 g, SaturatedFat 3 g, Cholesterol 92 mg, Sodium 403 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 3 g

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