Fresh Herb Rub Recipes

FRESH HERB RUB

Fresh Herb Rub image

This rub is a combination of many different recipe. Not only you can use as a rub for meat but also it tastes wonderful on summer squash.-Taste of Home Test Kitchen, Greendale, Wisconsin

Provided by Taste of Home

Time 10m

Yield about 1/3 cup.

Number Of Ingredients 8

Ingredients

2 tablespoons minced fresh parsley
2 tablespoons minced fresh oregano
1-1/2 teaspoons minced fresh rosemary
1-1/2 teaspoon minced fresh thyme
2 garlic cloves, minced
1 teaspoon salt
1/4 to 1/2 teaspoon pepper
Cayenne pepper to taste, optional

Steps:

In a small bowl, combine all ingredients. Rub over chicken, salmon steaks (about 1 tablespoon for each serving) or sprinkle over lightly oiled vegetables (such as summer squash, onions and sweet red peppers). Cover and refrigerate for 30 minutes. Grill or broil as desired.

Nutrition Facts : Calories 4 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 394mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.

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