Fresh Green Beans Fennel And Feta Cheese Recipes

FRESH GREEN BEANS, FENNEL, AND FETA CHEESE

Fresh Green Beans, Fennel, and Feta Cheese image

"Fresh green beans and fresh fennel cooked until crisp-tender are then briefly sauteed in extra virgin olive oil, along with fresh basil and crumbled feta cheese."

Provided by escripps

Categories Low Protein

Time 16m

Yield 6 serving(s)

Number Of Ingredients 6

Ingredients

1 lb fresh green beans, trimmed
1 fennel bulb, cut into thin slices
1/4 cup extra virgin olive oil
2 tablespoons chopped fresh basil leaves
1/4 cup crumbled feta cheese
salt and pepper

Steps:

1- Fill a saucepan half full with water and bring to a boil. Add green beans and fennel slices; cook until just beginning to become tender, about 4 minutes. Pour into a colander to drain and run under cold water to stop the cooking process.
2- Return the empty pan to the stove and set heat to medium. Pour in the olive oil and it heat for a minute. Return the green beans and fennel to the pan. Season with basil, salt, and pepper, cook and stir until coated and warm.
3- Transfer to a serving dish and toss with feta cheese.

Nutrition Facts : Calories 131.8, Fat 10.6, SaturatedFat 2.2, Cholesterol 5.6, Sodium 94.8, Carbohydrate 8.4, Fiber 3.3, Sugar 2.7, Protein 2.8

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