Fresh Fruit Quesadillas Recipes
FRUIT-FILLED QUESADILLAS
Dessert doesn't get much easier than this stovetop treat that's loaded with fresh apricots and berries. Served with a scoop of low-fat ice cream, it seems anything but light.
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a nonstick skillet, cook and stir the apricots, nectar and 1 teaspoon sugar over low heat until apricots are tender, about 5 minutes. Stir in the strawberries; cover and remove from the heat. Combine cinnamon and remaining sugar; set aside. , In another nonstick skillet, cook one tortilla over low heat for 1-2 minutes on each side or until golden and crisp. Spritz one side with butter-flavored spray and sprinkle with half of the cinnamon-sugar. Repeat with remaining tortilla. , Place a tortilla sugared side down; spread with fruit mixture. Top with remaining tortilla, sugared side up; cut into four wedges. Serve each wedge with 1/2 cup of ice cream and 1 tablespoon of raspberries.
Nutrition Facts : Calories 214 calories, Fat 5g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 182mg sodium, Carbohydrate 39g carbohydrate (24g sugars, Fiber 2g fiber), Protein 6g protein.
GRILLED FRESH FRUIT QUESADILLAS
This recipe is from Company's Coming Greatest Hits Mexican. It's a wonderful creamy dessert dish that is almost like a Danish pastry but much lower in calories.
Provided by Dreamer in Ontario
Categories Breakfast
Time 14m
Yield 8 wedges, 8 serving(s)
Number Of Ingredients 6
Steps:
- Lightly spray an electric grill with olive oil or a nonstick spray (i.e. Pam).
- Preheat grill to medium-low.
- Combine cream cheese, brown sugar and vanilla in small bowl and mix until smooth.
- Spread mixture on 2 tortillas.
- Divide apple or mashed banana between remaining 2 tortillas.
- Sprinkle with cinnamon.
- Cover with first 2 tortillas.
- Place, fruit side down, on grill.
- Cook for 1 1/2 to 2 minutes.
- Turn over carefully.
- Cook for another 1 1/2 to 2 minutes until crispy and browned.
- Let tortillas stand for a minute.
- Cut each tortilla into 4 wedges (you'll have 8 pieces).
- Enjoy.
Nutrition Facts : Calories 69.7, Fat 3.6, SaturatedFat 2.2, Cholesterol 10.8, Sodium 80.3, Carbohydrate 7.8, Fiber 0.5, Sugar 5, Protein 1.7
FRESH FRUIT QUESADILLAS
With grilled bananas wrapped in cinnamon-sugar dusted tortillas, these quesadillas are a sweet take on a savory favorite. Mmm!
Provided by My Food and Family
Categories Recipes
Time 20m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat grill to medium-high heat.
- Brush margarine onto both sides of tortillas; sprinkle evenly with combined sugar and cinnamon. Stack tortillas on microwaveable plate; cover with paper towel.
- Peel bananas; cut lengthwise in half. Grill 3 to 4 min. on each side or until warmed and slightly browned. Meanwhile, microwave tortillas on HIGH 30 to 40 sec. or just until warmed.
- Place bananas on tortillas; top with COOL WHIP. Fold in half.
Nutrition Facts : Calories 260, Fat 4.5 g, SaturatedFat 1.5 g, TransFat 0.5 g, Cholesterol 0 mg, Sodium 300 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 4 g
GRILLED FRESH FRUIT QUESADILLAS
Almost like a Danish pastry, without all the calories! Creamy texture inside. Good with mashed banana instead of apple.
Provided by Olha7397
Categories Apple
Time 19m
Yield 8 pieces
Number Of Ingredients 6
Steps:
- Preheat lightly sprayed electric grill to medium low.
- Combine cream cheese, brown sugar and vanilla in small bowl until smooth. Divide and spread mixture over 2 tortillas. Sprinkle apple over remaining 2 tortillas. Sprinkle apple with cinnamon. Cover with first 2 tortillas. Slide, apple side down, onto grill. Cook for 1 1/2 to 2 minutes. Carefully turn over. Cook for 1 1/2 to 2 minutes until crispy and browed. Let stand for 1 minute. Cuts into 4 wedges each, for a total of 8.
- Company's Coming Grilling.
Nutrition Facts : Calories 167.1, Fat 6, SaturatedFat 2.5, Cholesterol 10.5, Sodium 271.2, Carbohydrate 24.1, Fiber 1.5, Sugar 6.1, Protein 4.2
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