Fresh Fruit Medley With Mango And Honey Yoghurt Recipes

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FRESH FRUIT MEDLEY WITH MANGO AND HONEY YOGHURT



Fresh Fruit Medley with Mango and Honey Yoghurt image

Make and share this Fresh Fruit Medley with Mango and Honey Yoghurt recipe from Food.com.

Provided by Jewelies

Categories     Dessert

Time 15m

Yield 4 serving(s)

Number Of Ingredients 4

4 cups fresh fruit (strawberries, grapes, kiwifruit, passionfruit or any fruit in season)
1 -2 fresh mango (or tin if fresh arn't available)
1 cup plain yogurt (low fat is fine)
1 tablespoon honey

Steps:

  • Mix fruit and divide into 4 serving dishes.
  • Blend mango until smooth.
  • Add yoghurt and honey.
  • Place yoghurt mixture in jug and refrigerate.
  • Serve over fruit.

YOGHURT MANGO FRUIT DIP



Yoghurt Mango Fruit Dip image

This is great served at the end of a spicy meal - Indian / Thai anything with a bit of a spice- the recipe is from a old Oriental Dinner Party Cookbook. Mind you I've also had it as a breakfast. I often don't even bother with the sugar, particularly if I'm using canned mangoes. It tastes great, can be prepared in advance & it easy to make - What more could you ask for.

Provided by Annetty

Categories     Mango

Time 20m

Yield 1 1/2 Cups

Number Of Ingredients 5

1 mango, chopped (400g Can of Mango Slices works just a well)
1 (200 g) carton plain yogurt
1/2 cup sugar
1/2 teaspoon cinnamon
1/2 cup toasted slivered almonds

Steps:

  • Puree mango in blender or processor until smooth.
  • Add toasted almonds; blend or process until almonds are finely chopped.
  • Place mango and almond mixture in a bowl add yogurt, sugar, cinnamon, mix well.
  • Serve with a selection of fresh fruit- bananas, grapes, fresh figs, peaches, pineapple, etc.

Nutrition Facts : Calories 639.1, Fat 23, SaturatedFat 4.3, Cholesterol 17.3, Sodium 64.7, Carbohydrate 104, Fiber 7.1, Sugar 95, Protein 13

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