Fresh Fruit Medley With Mango And Honey Yoghurt Recipes

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FRESH FENNEL MEDLEY



Fresh Fennel Medley image

Make and share this Fresh Fennel Medley recipe from Food.com.

Provided by Dancer

Categories     Onions

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

1 medium fennel bulb, plus feathery top (10 ozs.)
1 tablespoon olive oil
1 sweet onion, cut into thin wedges
2 plum tomatoes, chopped
1/4 teaspoon salt
1 pinch fresh ground pepper

Steps:

  • Trim long stalks from fennel down to the bulb.
  • Chop and reserve 2 tablespoons of feathery greens from stalks.
  • Slice bulb into thin strips.
  • Prepare a medium skillet with cooking spray.
  • Heat oil in skillet; saute fennel strips and onion until fennel is crisp-tender, about 8 to 10 minutes.
  • Stir in tomatoes, salt and pepper.
  • Garnish with chopped fennel greens.

CURRIED FRUIT MEDLEY



Curried Fruit Medley image

Make and share this Curried Fruit Medley recipe from Food.com.

Provided by weekend cooker

Categories     Breakfast

Time 40m

Yield 1 dish, 6 serving(s)

Number Of Ingredients 6

1 (29 ounce) can peach slices, drained
2 (15 ounce) cans pineapple chunks, drained
1 (10 ounce) jar maraschino cherries, drained
1 cup packed brown sugar
1 teaspoon curry powder
1/4 cup margarine, cut into small pieces

Steps:

  • Pour,and arrange fruit in a 9x13 inch baking dish.
  • Combine brown sugar and curry and stir well.
  • Sprinkle over fruit and dot with margarine.
  • Bake uncovered at 350 degrees for 30 minutes or until thoroughly heated and bubbly around edges.

Nutrition Facts : Calories 372.1, Fat 7.8, SaturatedFat 1.4, Sodium 106.6, Carbohydrate 78.6, Fiber 2.8, Sugar 74.6, Protein 0.9

FRUIT MEDLEY



Fruit Medley image

Make and share this Fruit Medley recipe from Food.com.

Provided by Jolene Green

Categories     Fruit

Time 8h15m

Yield 10 serving(s)

Number Of Ingredients 9

1 (20 ounce) can pineapple chunks, undrained
1 (11 ounce) can mandarin oranges, drained
1 large red apple, cubed
1 cup fresh strawberries, sliced
1 cup halved red seedless grapes
3 kiwi fruits, peeled and sliced
1 cup fresh blueberries
1 cup fresh dark sweet cherry, sliced
2 medium firm bananas, sliced

Steps:

  • In a large bowl, combine the first 6 ingrediants; cover and refridgerate overnight.
  • Just before serving, fold in the blueberries, cherries and bananas; gently toss.

Nutrition Facts : Calories 126, Fat 0.5, SaturatedFat 0.1, Sodium 3.1, Carbohydrate 32.2, Fiber 3.7, Sugar 24.6, Protein 1.5

FROZEN FRUIT MEDLEY



Frozen Fruit Medley image

These are great to have in the freezer. They make a fruity, crunchy snack, kind of like a sherbet pop when eaten frozen, or thaw slightly and serve as a salad or dessert.

Provided by LAURIE

Categories     Dessert

Time 30m

Yield 30 serving(s)

Number Of Ingredients 8

1 (17 ounce) can apricots or 1 (17 ounce) can peaches
1 (20 ounce) can unsweetend crushed pineapple
1 cup juice or 1 cup syrup, drained from canned fruit
1/2 cup sugar
2 cups strawberries (or 16 oz pkg whole frozen unsweetened berries paritally thawed and separated)
3 bananas, sliced
1 (6 ounce) can frozen orange juice concentrate
2 tablespoons lemon juice

Steps:

  • Drain canned fruits, reserving 1 cup combined syrup.
  • Cook syrup and sugar over medium heat about 5 minutes, stirring until sugar dissolves.
  • In a large bowl, mix all ingredients including syrup together.
  • Using about 2 cups at a time, place mixture in blender.
  • Cover and puree until smooth but slightly chunky.
  • Pour into another large bowl.
  • Repeat until all fruit is processed.
  • When all is blended, stir together in the large bowl.
  • Line 30 muffin cups with paper liners.
  • Ladle fruit into paper cups.
  • Freeze until solid.
  • When frozen, turn over muffin tins and punch out cups with your thumbs.
  • Place cups in freezer bags and store in freezer.
  • Remove from freezer 20 minutes before serving to use as a salad or dessert, or eat frozen.

FRESH FRUIT MEDLEY WITH HONEY GLAZE



Fresh Fruit Medley with Honey Glaze image

With a honey glaze and a hint of mint, this fresh fruit medley captures summer's mouthwatering flavors. -Kristin Rimkus, Snohomish, Washington

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 12 servings (3/4 cup each).

Number Of Ingredients 6

4 cups fresh raspberries
4 medium plums, coarsely chopped
4 medium apricots, coarsely chopped
2 medium peaches, coarsely chopped
2 tablespoons minced fresh mint
2 tablespoons honey

Steps:

  • In a large bowl, combine the first five ingredients. Drizzle with honey and toss to coat. Refrigerate until chilled.

Nutrition Facts : Calories 55 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic Exchanges

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