Fresh Fruit Cocktail Salad Recipes

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FRESH FRUIT COCKTAIL SALAD



Fresh Fruit Cocktail Salad image

This easy to make fresh fruit cocktail salad is easy to prepare and requires no cooking. Great if you are out camping or need a snack to take on a road trip

Provided by Gav

Categories     Desserts

Time 5m

Number Of Ingredients 8

1 can Peach Slices
1 can Sliced Pineapple
100g strawberries
2 apples
2 satsumas, tangerines or mandarins
125g blueberries
125g raspberries
100g grapes, halved

Steps:

  • Wash all the fresh fruit. Put the peaches and pineapple into a large bowl with the syrup. Slice the pineapple slices into quarters and the peaches until they are about the same size.
  • Remove any green bits from the strawberries. Slice the apple into smallish chunks. You do not need to peel the apple. Peel the satsumas and divide into segments.
  • Halve the grapes and any large strawberries.
  • Put everything into a large bowl and mix thoroughly. Use the syrup from the canned fruit as a liquid base to the salad.

Nutrition Facts : Calories 91 calories, Carbohydrate 23 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 4 grams fiber, Protein 1 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 2 grams sodium, Sugar 17 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat

WHITE WINE FRUIT COCKTAIL



White Wine Fruit Cocktail image

This is a great recipe for whatever fresh fruit you may have on hand and a good cheap white wine. It's cool and refreshing and just complicated-looking enough to leave your guests wowed!

Provided by Roxy

Categories     Salad     Fruit Salad Recipes

Time 22m

Yield 4

Number Of Ingredients 6

1 ¼ cups dry white wine
⅓ cup white sugar
1 tablespoon chopped fresh mint
½ cantaloupe, cut into bite-size pieces
1 cup seedless green grapes, halved
1 pint fresh strawberries, hulled and halved

Steps:

  • Combine the wine and sugar in a saucepan. Place the saucepan over medium heat and bring to a boil; stirring to dissolve sugar. Remove the saucepan from the heat and add the mint; set aside.
  • Combine the cantaloupe, grapes, and strawberries in a large bowl. Pour the wine mixture over the fruit; toss together until all the fruit is covered with the wine mixture; cover and chill. Store in the refrigerator up to 8 hours before serving.

Nutrition Facts : Calories 209.1 calories, Carbohydrate 38.3 g, Fat 0.6 g, Fiber 2.8 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 16.6 mg, Sugar 33.5 g

FRESH FRUIT COCKTAIL



Fresh Fruit Cocktail image

A spiced, no-sugar syrup bathes chunks of mixed fruit; you can substitute or add other seasonal varieties as desired.

Provided by Annacia

Categories     Pineapple

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8

2 cups apple juice
1 tablespoon lemon juice
1/2 teaspoon grated orange zest or 1/2 teaspoon lemon zest
2 (3 inch) cinnamon sticks
2 Red Delicious apples, cored and chopped
1 1/2 cups chopped fresh pineapple
1 orange, peeled and sectioned
1/2 cup seedless grapes

Steps:

  • In medium saucepan, combine apple juice, lemon juice, orange or lemon zest, and cinnamon sticks. Heat to boil and simmer, uncovered 10 minutes.
  • Cool to room temperature.
  • In large serving bowl, combine apples, pineapple, orange, and grapes.
  • Remove cinnamon sticks from apple juice mixture and pour mixture over fruit.
  • Chill before serving.

Nutrition Facts : Calories 109.9, Fat 0.3, SaturatedFat 0.1, Sodium 4.6, Carbohydrate 28.2, Fiber 2.9, Sugar 22.4, Protein 0.8

FRUIT COCKTAIL SALAD



Fruit Cocktail Salad image

"Convenient canned fruit and instant pudding mix streamline preparation of this refreshing medley," reports Karen Buhr from Gasport, New York. This shortcut salad can also be served as a sweet satisfying dessert for diabetics.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 12 servings.

Number Of Ingredients 6

2 cans (15 ounces each) fruit cocktail in juice
1 can (20 ounces) unsweetened pineapple tidbits, drained
1 can (11 ounces) mandarin oranges, drained
1 tablespoon lemon juice
1 package (1 ounce) instant sugar-free vanilla pudding mix
2 medium firm bananas, sliced

Steps:

  • In a bowl, combine the fruit and lemon juice. Sprinkle with pudding mix. Stir gently for 1 minute or until mixture is thickened. Fold in bananas. Refrigerate until serving.

Nutrition Facts : Calories 88 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 101mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

FRUIT COCKTAIL SALAD



Fruit Cocktail Salad image

Make and share this Fruit Cocktail Salad recipe from Food.com.

Provided by Donnamsar

Categories     Pineapple

Time 8m

Yield 1/2 cup, 6-8 serving(s)

Number Of Ingredients 5

1 (3 ounce) package lemon pudding mix
1 (12 ounce) can pineapple tidbits, do not drain (can use crushed)
1 (8 ounce) can mandarin oranges, drained
12 -15 ounces fruit cocktail, drained
1 -2 banana, sliced

Steps:

  • Mix pudding mix and pineapple with juice in medium bowl. Add other fruits and blend well. Put in refrigerator and chill at least an hour.

Nutrition Facts : Calories 151.5, Fat 0.4, SaturatedFat 0.1, Sodium 195.2, Carbohydrate 38.9, Fiber 2.6, Sugar 19.7, Protein 1.1

FRESH FRUIT COCKTAIL



Fresh Fruit Cocktail image

Make and share this Fresh Fruit Cocktail recipe from Food.com.

Provided by Shae2138

Categories     Breakfast

Time 45m

Yield 12 serving(s)

Number Of Ingredients 8

3 fuji apples or 3 gala apples
3 tangelos or 3 oranges
3 red pears or 3 bartlett pears
1 fresh cored pineapple
1 bunch red globe grapes (the really big ones)
1 (8 ounce) jar maraschino cherries
1 (3 ounce) box sugar-free instant vanilla pudding mix or 1 (3 ounce) box sugar-free instant lemon pudding
1 (12 ounce) can carbonated lemon-lime beverage or 1 (12 ounce) can grapefruit flavor carbonated beverages

Steps:

  • Important! Retain all juices from fruits as you cut them!
  • Peel and cut apples, oranges and pears into chunks.
  • Cut pineapple into chunks.
  • Quarter red globe grapes, removing seeds.
  • Add entire jar of undrained cherries.
  • Sprinkle dry pudding mix over fruit.
  • Toss fruit well until coated with pudding.
  • Add splashes of soda and toss fruit until your fruit cocktail has a nice "sauce" but not too "soupy". This varies depending on how much juice you had from the fruits.
  • Refrigerate to chill and let flavors blend. Cook time is chill time.

Nutrition Facts : Calories 145, Fat 0.3, Sodium 5.4, Carbohydrate 37.9, Fiber 4.6, Sugar 29.4, Protein 0.9

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