5-MINUTE HEALTHY GREEK FROZEN YOGURT
Who says dessert can't be healthy? Blend your way to the ultimate recipe for 5-Minute Healthy Greek Frozen Yogurt!
Provided by Kelly Senyei
Time 5m
Number Of Ingredients 4
Steps:
- In the bowl of a food processor, combine the frozen fruit, Greek yogurt, vanilla extract and honey. Process the mixture until it is creamy, about 5 minutes. (See Kelly's Notes.)
- Serve the frozen yogurt immediately or transfer it to an airtight container and freeze it until ready to serve.
Nutrition Facts : Calories 130 kcal, Carbohydrate 28 g, Protein 4 g, Cholesterol 1 mg, Sodium 11 mg, Fiber 7 g, Sugar 19 g, ServingSize 1 serving
FRESH FRUIT AND YOGURT ICE POPS
Simple and wholesome popsicles. My mom used to help us make these when we were kids and I still enjoy them years later. Use honey as an alternate sweetener, and blend the fruit to be either chunky or smooth.
Provided by april20
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 5h15m
Yield 8
Number Of Ingredients 5
Steps:
- Place the mixed blueberries, raspberries, strawberries, sliced bananas, yogurt, and sugar into a blender. Cover, and blend until fruit is chunky or smooth, as desired.
- Fill paper cups 3/4 full with fruit mixture. Cover the top of each cup with a strip of aluminum foil. Poke a popsicle stick through the center of the foil on each cup.
- Place the cups in the freezer for at least 5 hours. To serve, remove foil and peel off the paper cup.
Nutrition Facts : Calories 83.4 calories, Carbohydrate 15.8 g, Cholesterol 3.7 mg, Fat 1.1 g, Fiber 0.9 g, Protein 3.5 g, SaturatedFat 0.6 g, Sodium 43.2 mg, Sugar 14.2 g
FRESH FRUIT AND YOGURT ICE POPS
Categories Banana Fruit Yogurt Frozen Dessert Summer Kid-Friendly
Number Of Ingredients 5
Steps:
- Place the mixed blueberries, raspberries, strawberries, sliced bananas, yogurt, and sugar into a blender. Cover, and blend until fruit is chunky or smooth, as desired.
- Fill paper cups 3/4 full with fruit mixture. Cover the top of each cup with a strip of aluminum foil. Poke a popsicle stick through the center of the foil on each cup.
- Place the cups in the freezer for at least 5 hours.
- To serve, remove foil and peel off the paper cup.
FRESH FRUIT FROZEN YOGURT POPS
Three simple ingredients are all you need to make homemade fro-yo pops. And that's not even the best part! Wait until you get a taste of the flavor from the fresh fruit. Just pick your favorite and freeze on. See All 12 Pops of Summer
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 6h10m
Yield 6
Number Of Ingredients 3
Steps:
- In blender, place all ingredients. Cover; blend until smooth.
- Divide mixture among 6 (5-oz) paper cups. Cover cups with foil; insert craft stick into center of each pop. (Or fill ice pop molds according to manufacturer's directions.) Freeze about 6 hours or until frozen.
Nutrition Facts : Calories 110, Carbohydrate 22 g, Cholesterol 0 mg, Fiber 1 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Pop, Sodium 35 mg, Sugar 17 g, TransFat 0 g
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Reviews 1Category DessertCuisine AmericanEstimated Reading Time 2 mins
- If you have truvia, that's what I used, but any other sweetener will work as long as you make sure to "scale it." Truvia is more concentrated, so you will need more of plain sugar or honey - about 2-3 tablespoons.
- Add any sweeteners to taste, because depending on the fruit you used it may be sweet enough without sweetener.
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- Whip the cream with a whisk until just before soft peaks start to form. In other words, you should be able to see lines in the cream as you whisk it, but it should not reach soft peak stage. (You want it to no longer be liquid, but you also don't want too much air in your cream.)
- Make sure your popsicle molds are dry (we use a thin cloth and a chopstick to push the cloth inside each popsicle mold to make sure they’re dry), or you’ll get ice crystals on your popsicles.
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