Fresh Crispy Fish Rolls Recipes
FRESH CRISPY FISH ROLLS
Yogurt provides a wonderful addition to the cucumber sauce that's used in these fish rolls that are made with Progresso® bread crumbs - a tasty dinner that's ready in 30 minutes.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 12
Number Of Ingredients 17
Steps:
- In medium bowl, mix Cucumber Sauce ingredients. Cover and refrigerate until ready to serve.
- Cut fish fillets into 12 serving pieces. In pie plate or shallow pan, mix milk and egg. In another pie plate or shallow pan, mix bread crumbs and salt. Dip fillets into milk mixture; roll in bread crumbs. Shake off excess crumbs.
- In 12-inch skillet, heat oil over medium-high heat. Cook fish fillets in oil 10 to 12 minutes, turning once, until fish flakes easily with fork. Keep warm.
- Heat 10-inch skillet over medium heat. Brush melted butter on cut sides of buns. Place cut sides down in skillet; cook about 3 minutes or until toasted. Place buns on plates; fill each with fish fillet and about 3 tablespoons sauce. Serve with lemon slices and fresh dill.
Nutrition Facts : Calories 280, Carbohydrate 30 g, Cholesterol 55 mg, Fat 2, Fiber 1 g, Protein 15 g, SaturatedFat 3 g, ServingSize 1 Fish Roll, Sodium 630 mg, Sugar 5 g, TransFat 0 g
CRISPY FISH AND CHEESE ROLLS
Make and share this Crispy Fish and Cheese Rolls recipe from Food.com.
Provided by Renee14
Categories Lunch/Snacks
Time 10m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Marinate fish fillet with pepper, salt, egg white and cornflour for 15mins.
- Put a piece of cheese in between two slices of fish fillet.
- Dip the fish roll in the beaten egg and coat with breadcrumbs.
- Heat oil for deep frying and fry fish roll till it turns golden brown.
Nutrition Facts : Calories 1034.8, Fat 75.3, SaturatedFat 41.8, Cholesterol 920.4, Sodium 2545.6, Carbohydrate 15.5, Fiber 1.2, Sugar 1.9, Protein 71.6
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- Spread out the pieces of filo on a worktop, then divide the fish paste evenly among them in a sausage-like roll, about 25cm long (see Food Team’s tip). Roll up the filo, tucking in the ends as you roll. Repeat until the filo has been used up. Dust with cornflour and shake off any excess (see Make Ahead).
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