BROCCOLI CURRY
How to Make Delicious Broccoli Curry? Broccoli curry is one of my favorite vegan curries as it is delicious, nutritious, and works great in the main course or side dish. If you love broccoli, then this broccoli curry recipe will be one of your favorite dishes. Broccoli curry is an excellent example of how tasty vegetarian foods can be. Even if someone dislikes broccoli, they will surely love to have it. This curry is incredibly appetizing that only takes 30 minutes to prepare fully. I tasted this broccoli curry dish many times and decided to add it to my cookbook...
Provided by Michelle Blackwood, RN
Categories Entrée
Number Of Ingredients 10
Steps:
- At first, wash the broccoli, cut it into florets, and set it aside.
- Heat the oil in a nonstick pot or saucepan over medium-high temperature. Add chopped onions, minced garlic, and grated ginger and stir it for 3 minutes to soften the mixture.
- Add some curry powder, cumin and cook it until you get fragrant. It will take continuous stirring for about 1 minute.
- Stir in broccoli and mix it with spices. Add coconut milk to make it to a simmer.
- Cover the saucepan and cook it until the broccoli florets are tender and juicy. It will take at least 8 minutes to cook perfectly.
- Serve immediately over rice, or quinoa
Nutrition Facts : Calories 233, Carbohydrate 11.8, Fat 20, Protein 4.2
BROCCOLI CURRY - MY FAVOURITE VEGETARIAN MEAL
Provided by Dan Toombs
Time 30m
Number Of Ingredients 14
Steps:
- Heat some water and steam the broccoli florets until just cooked. You should just be able to stick a fork into the side of the florets but there should be some resistance. Set aside.
- Now heat a large frying pan or wok over medium heat and add half the ghee or oil. Throw in the ginger, coconut, sesame seeds, peanuts, chilli powder and turmeric and cook for about three minutes stirring the ingredients about the pan with a spatula.
- Add the rest of the ghee if needed and throw in the onions, tomatoes and chopped chilli peppers.
- Cook until the onion is transparent and just beginning to turn a light brown.
- Add the garlic and cook for a further minute.
- Throw in the broccoli florets with the coconut milk and heat through. You want the broccoli to be tender but not mushy.
- Add salt and pepper to taste and serve immediately.
- As you can see, this broccoli curry can be made in minutes. Teamed with a little saffron rice or chewy home made naan bread it is the perfect mid week family meal or side or main dish for an exotic dinner party.
- I would really like to know how you get on with this recipe. The important thing is that you try it as it really is amazing. Be sure to stop back and leave a comment.
VIBRANT-GREEN BROCCOLI CURRY
This plant-based powerbowl is an excellent source of calcium thanks to the additions of tofu and broccoli. A handful of chopped cilantro and lime-pickled chile peppers lend zip and brightness to the creamy coconut-based broth.
Provided by Lauryn Tyrell
Categories Food & Cooking Quick & Easy Recipes
Time 25m
Number Of Ingredients 12
Steps:
- Preheat broiler. Drain tofu on paper towels for 10 minutes and pat dry. On a foil-lined baking sheet, toss tofu with 1 tablespoon vegetable oil and tamari. Broil, turning once, until golden, 6 to 8 minutes.
- Place chiles in a small bowl and cover with lime juice to pickle them. Heat remaining 1 tablespoon oil in a pot over medium. Add ginger, shallot, cilantro stems and a pinch of salt. Cook, stirring, about 2 minutes. Add green curry paste and cook 1 minute more. Add coconut milk and 1/2 cup water; season with salt and pepper.
- Bring to a boil, then reduce heat and add broccoli florets. Simmer, partially covered, until florets are tender, about 3 minutes. Add tofu, season with salt and pepper to taste, and serve with brown rice, cilantro leaves, and reserved pickled chiles.
More about "fresh broccoli curry recipes"
CHICKEN BROCCOLI CURRY CASSEROLE - CAMPBELL SOUP …
From campbells.com
STIR FRIED BROCCOLI POTATO CURRY - A SAUCY KITCHEN
From asaucykitchen.com
BROCCOLI CURRY RECIPE - LEARN HOW TO MAKE BROCCOLI …
From lakshmirecipes.com
10 BEST BROCCOLI CURRY INDIAN RECIPES | YUMMLY
From yummly.com
BROCCOLI CURRY RECIPE • SIMPLE SUMPTUOUS COOKING
BROCCOLI AND PEPPER CURRY - THEDOPEYVEGAN
From thedopeyvegan.com
BROCCOLI RECIPES - ALLRECIPES.COM
SRI-LANKAN CARROT AND BROCCOLI CURRY - FLAVOUR FILES
From flavour-files.com
POTATO AND BROCCOLI CURRY RECIPE | RECIPES.NET
From recipes.net
10 BEST BROCCOLI CAULIFLOWER CURRY RECIPES - FOOD HOUSE
From foodhousehome.com
10 BEST BROCCOLI CURRY INDIAN RECIPES | YUMMLY
From yummly.com
CURRY CHICKEN AND BROCCOLI DIVAN - MODERN FARMHOUSE EATS
From modernfarmhouseeats.com
COCONUT & BROCCOLI SALMON CURRY - EASY RECIPE - GLUTEN
From youtube.com
10 BEST BROCCOLI CURRY INDIAN RECIPES - FOODHOUSEHOME.COM
From foodhousehome.com
CHICKEN DIVAN FRESH BROCCOLI RECIPES - YUMMLY
From yummly.com
25 CHICKEN AND BROCCOLI RECIPES (+ EASY DINNER IDEAS)
From insanelygoodrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love