Fresh Broccoli Chicken Pasta Toss Recipes

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CREAMY BROCCOLI CHICKEN PASTA



Creamy broccoli chicken pasta image

When you need dinner under 30 minutes, this broccoli chicken pasta with the creamiest sauce will save the day. Say hello to your family's new favorite!

Provided by Alida Ryder

Categories     Dinner

Time 30m

Number Of Ingredients 10

500 g (1lb) boneless chicken thighs (chopped into bite size pieces )
2 tbsp butter
3 garlic cloves (crushed/minced)
1 cup heavy/whipping cream
1 tsp dried thyme
2-3 cups broccoli (sliced into small florets)
3/4 cup Parmesan cheese (grated)
1 tsp lemon juice
salt and pepper (to taste )
500 g (1lb) pasta (cooked + 1 cup cooking water reserved)

Steps:

  • Heat a large pan over high heat.
  • Drizzle a few teaspoons of olive oil over the chicken then season with salt and pepper.
  • Brown the chicken in the pan for a few minutes until the chicken is opaque white and starting to turn golden brown. Remove from the pan and set aside.
  • Add the butter and garlic to the pan and allow to cook for 30 seconds.
  • Pour in the cream and add the thyme and lemon juice. Bring to a simmer then add the chicken and broccoli to the pan. Partially cover and Allow to simmer for 5-7 minutes until the chicken and broccoli are cooked.
  • Add the Parmesan and stir into the sauce. Season with salt and pepper.
  • Toss in the pasta and add some of the reserved cooking water if necessary. You want the pasta to be well-coated in the cream sauce. Serve immediately.

Nutrition Facts : Calories 538 kcal, Carbohydrate 65 g, Protein 30 g, Fat 18 g, SaturatedFat 8 g, Cholesterol 110 mg, Sodium 339 mg, Fiber 3 g, Sugar 1 g, ServingSize 1 serving

CHICKEN BROCCOLI PASTA WITH LEMON BUTTER SAUCE



Chicken Broccoli Pasta with Lemon Butter Sauce image

Chicken broccoli pasta gets kicked up a notch with a simple, yet flavorful, white wine butter sauce bursting with fresh lemon flavor.

Provided by Liz DellaCroce

Categories     Entree     Main Dish

Time 35m

Number Of Ingredients 12

1 pound dry penne (regular or whole wheat)
8 cups broccoli florets
20 ounces boneless skinless chicken breasts (cut into bite-sized pieces)
1 teaspoon salt
1/2 teaspoon red peper flakes (or chili flakes)
1/2 cup dry white wine
2 tablespoons butter
2 tablespoons lemon juice
1 cup chicken broth (low sodium)
2 tablespoons extra virgin olive oil
Parmigiano Reggiano and fresh basil (optional garnish)
black pepper (optional add)

Steps:

  • Bring a large pot of salty water to a boil and cook pasta al dente according to package directions.
  • Two minutes before the pasta is done cooking, add the broccoli to the same pot cooking the pasta.
  • Drain the pasta and broccoli and return to pan; set aside.
  • Heat a large skillet over medium heat (medium high) and add cooking spray. Sprinkle cubed chicken breasts with salt and pepper (optional) and red peper flakes. Add to pan and brown, 7-9 minutes. Remove chicken from pan and reserve.
  • Leaving the pan on medium-high, add white wine and use a wooden spoon to deglaze the pan by scraping up the browned bits from the bottom. Bring to a boil then reduce to simmer.
  • Add butter to the pan and heat until melted. Stir in lemon juice and chicken broth then simmer for an additional minute or two.
  • Add reserved chicken and any juices formed back to the pot with the pasta and broccoli. Stir in lemon butter sauce and toss well. Check for seasoning and adjust accordingly.
  • Stir in olive oil before dividing between 6 plates. Serve with plenty of Parmigiano cheese and fresh basil.

Nutrition Facts : Calories 455 kcal, Carbohydrate 51.1 g, Protein 37.3 g, Fat 11.2 g, SaturatedFat 3.1 g, Cholesterol 64 mg, Sodium 691 mg, Fiber 4.7 g, Sugar 2.1 g, UnsaturatedFat 8.1 g, ServingSize 1 serving

PASTA, BROCCOLI AND CHICKEN



Pasta, Broccoli and Chicken image

A mixture of pasta, broccoli, pesto, tomatoes and cheese that is practically a meal in itself, especially with the cooked chicken. Great served with crusty bread or a tossed salad. Try using bow tie pasta for an added variation!

Provided by Joanne

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Pasta

Yield 6

Number Of Ingredients 10

12 ounces rigatoni pasta
½ pound fresh broccoli florets
¼ cup olive oil
1 tablespoon minced garlic
2 tablespoons pesto
1 cup chopped tomatoes
¾ cup grated Parmesan cheese
1 pound boneless chicken breast halves, cooked and chopped
salt to taste
ground black pepper to taste

Steps:

  • In a large pot with boiling salted water cook rigatoni pasta until al dente. Drain.
  • Meanwhile, blanch broccoli florets in a medium size saucepan, remove with slotted spoon. In same pan saute the minced garlic and pesto sauce in the olive oil for 2 minutes. Add the chopped tomatoes and set aside.
  • In a large bowl toss cooked pasta with blanched broccoli, cooked chicken, and garlic/tomato mixture. Add grated Parmesan cheese, salt, and ground black pepper and mix well. Serve warm.

Nutrition Facts : Calories 508.7 calories, Carbohydrate 45.7 g, Cholesterol 67.2 mg, Fat 21.3 g, Fiber 3.4 g, Protein 34.4 g, SaturatedFat 5.5 g, Sodium 256.8 mg, Sugar 3.4 g

FRESH BROCCOLI & CHICKEN PASTA TOSS



Fresh Broccoli & Chicken Pasta Toss image

Whip up Fresh Broccoli & Chicken Pasta Toss for a flavorful dinner tonight. Chicken and broccoli are at it again-this time in a terrific Healthy Living recipe made with multi-grain pasta and spaghetti sauce. Add Fresh Broccoli & Chicken Pasta Toss to your weeknight menu.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 4 servings, 1-1/2 cups each

Number Of Ingredients 7

2-1/2 cups multi-grain penne pasta, uncooked
3 cups small broccoli florets
1/4 cup KRAFT Lite House Italian Dressing
1/2 lb. boneless skinless chicken breasts, cut into bite-size pieces
3 cloves garlic, minced
2 cups CLASSICO Tomato and Basil Pasta Sauce
1 cup KRAFT 2% Milk Shredded Mozzarella Cheese

Steps:

  • Cook pasta in large saucepan as directed on package, omitting salt and adding broccoli to the boiling water for the last 3 min.
  • Meanwhile, heat dressing in large nonstick skillet on medium heat. Add chicken and garlic; cook 5 min. or until chicken is no longer pink, stirring occasionally. Stir in pasta sauce; cook 5 min. or until chicken is done, stirring occasionally.
  • Drain pasta mixture; return to pan. Add chicken mixture; mix lightly. Top with cheese.

Nutrition Facts : Calories 450, Fat 8 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 45 mg, Sodium 990 mg, Carbohydrate 0 g, Fiber 9 g, Sugar 0 g, Protein 34 g

CHICKEN AND BROCCOLI PASTA



Chicken and Broccoli Pasta image

Boneless chicken and broccoli make a delicious pairing in a tomato-garlic sauce. Use your favorite shaped pasta - penne and shells work well.

Provided by Gloria McShane

Categories     World Cuisine Recipes     European     Italian

Time 20m

Yield 8

Number Of Ingredients 11

3 tablespoons olive oil
1 pound skinless, boneless chicken breast halves - cut into 1 inch pieces
1 tablespoon chopped onion
2 cloves garlic, chopped
2 (14.5 ounce) cans diced tomatoes
2 cups fresh broccoli florets
salt and pepper to taste
1 pinch dried oregano
18 ounces dry penne pasta
¼ cup fresh basil leaves, cut into thin strips
2 tablespoons grated Parmesan cheese

Steps:

  • In a large skillet over medium heat, warm oil and add chicken; cook until slightly brown. Add onion and garlic to cook for about 5 minutes or until garlic is golden and onions are translucent.
  • Add tomatoes, broccoli, salt, pepper and oregano; stir well and bring to a boil. Cover and turn down heat to simmer for about 10 minutes.
  • Meanwhile, bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until tender; drain and add back into pot. Pour chicken sauce into pot and mix well.
  • Add basil and toss well; top with Parmesan cheese. Serve.

Nutrition Facts : Calories 367.9 calories, Carbohydrate 51 g, Cholesterol 34 mg, Fat 7.7 g, Fiber 3.6 g, Protein 23.5 g, SaturatedFat 1.4 g, Sodium 296.1 mg, Sugar 5 g

25 EASY CHICKEN AND BROCCOLI RECIPE COLLECTION



25 Easy Chicken and Broccoli Recipe Collection image

Try these chicken and broccoli recipes for easy, healthy dinners! From stir-fry to soup to burritos, this tasty combo is as good as it gets.

Provided by insanelygood

Categories     Chicken     Dinner     Recipe Roundup

Number Of Ingredients 25

Chicken and Broccoli Stir Fry
Chicken Divan
Chicken Broccoli Cheese Soup with Rice
Chicken Broccoli Ziti
Creamy Chicken and Broccoli Skillet
Cheesy Ranch Broccoli Chicken Burritos
Quick Teriyaki Chicken Rice Bowls
Creamy Chicken Broccoli Soup
Honey Garlic Chicken Stir Fry
Chicken u0026amp; Broccoli Alfredo Stuffed Shells
Chicken Broccoli Cheddar Crescent Ring
Chicken and Broccoli Coconut Curry
Cheesy Chicken u0026amp; Broccoli Orzo
Healthy Orange Chicken
Cheesy Chicken Broccoli Tortellini
Sheet Pan Parmesan Crusted Chicken and Broccoli
Peanut Sauce Chicken and Broccoli Bowls
Hoisin Chicken
Lemon Chicken Pasta with Broccoli
Skinny 15-Minute Sesame Chicken and Broccoli
Air Fryer Chicken u0026amp; Broccoli
Chinese Takeout Chicken and Broccoli (with a white sauce)
Chicken Broccoli Pasta with Lemon Butter Sauce
Chicken Penne Pasta with Broccoli
Baked Potato Chicken and Broccoli Casserole

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a chicken and broccoli recipe in 30 minutes or less!

Nutrition Facts :

CHICKEN PASTA TOSS



Chicken Pasta Toss image

Flavored with herbs and seasoning, Chicken Pasta Toss will satisfy any family member's appetite. And the rich and creamy sauce takes minimal effort. Margaret Penaflor of Thornton, Colorado shares the recipe.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 12

10 ounces uncooked spaghetti
2 tablespoons butter
3/4 pound boneless skinless chicken breasts, cubed
1/3 cup chopped green onions
1 teaspoon salt
1/2 teaspoon dried thyme
1/4 teaspoon each onion powder, rubbed sage, white pepper and black pepper
Dash cayenne pepper
1 teaspoon minced garlic
1 cup heavy whipping cream
1/2 cup shredded Parmesan cheese
2 tablespoons minced fresh parsley

Steps:

  • Cook spaghetti according to package directions. Meanwhile, in a large skillet, saute the chicken, onions and seasonings, uncovered, for 3-5 minutes or until chicken is no longer pink. Add garlic; cook 1 minute longer., Stir in cream. Bring to a boil. Reduce heat; simmer, uncovered, for 4-5 minutes or until slightly thickened. Drain spaghetti; add to chicken mixture; toss to coat. Sprinkle with cheese and parsley.

Nutrition Facts : Calories 658 calories, Fat 34g fat (20g saturated fat), Cholesterol 151mg cholesterol, Sodium 889mg sodium, Carbohydrate 56g carbohydrate (5g sugars, Fiber 2g fiber), Protein 32g protein.

CHICKEN BROCCOLI TOSS



Chicken Broccoli Toss image

Lots of color and a nutty crunch give this interesting toss real appeal. The fruit, veggie and chicken medley is a favorite of Marie Hattrup, a field editor from Sparks, Nevada.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 7

4 cups fresh broccoli florets
3 cups torn romaine
2 cups sliced cooked chicken breast
1 medium apple, chopped
1/2 cup fat-free Italian salad dressing
1/4 cup pecan halves, toasted
2 tablespoons golden raisins

Steps:

  • Place broccoli in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 5-8 minutes or until crisp-tender. Drain and rinse in cold water; pat dry with paper towels., Divide romaine among four salad plates. In a bowl, combine the chicken, apple and broccoli; drizzle with dressing and toss to coat. Spoon onto romaine. Sprinkle with pecans and raisins.

Nutrition Facts : Calories 248 calories, Fat 9g fat (2g saturated fat), Cholesterol 60mg cholesterol, Sodium 507mg sodium, Carbohydrate 18g carbohydrate (11g sugars, Fiber 5g fiber), Protein 26g protein. Diabetic Exchanges

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