Fresh Blueberry Peach Salsa Recipes Ww Usa
FRESH PEACH SALSA
Scooped up on a chip or in a taco, peach salsa makes everything taste like summer. It's also great served with chicken or fish, and since it comes together in a food processor, it really takes almost no time to make. -Shawna Laufer, Ft. Myers, Florida
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 16 servings (1/4 cup each).
Number Of Ingredients 10
Steps:
- Place first five ingredients in a food processor; pulse until peaches are coarsely chopped. Add chilies, vinegar, lime juice and pepper; pulse just until blended., Remove to a bowl; refrigerate, covered, until serving. Serve with chips.
Nutrition Facts : Calories 25 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 58mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
WW FRESH PEACH SALSA
from the spring edition of weight watchers "5 ingredient 15 minute cookbook". Havent tried it yet, but with a points value of 0 I will be soon!
Provided by Jennygal
Categories Lunch/Snacks
Time 10m
Yield 1/4 cup, 10 serving(s)
Number Of Ingredients 9
Steps:
- Place first 5 ingredients in a food processor and pulse 5 times.
- Add remaining ingredients and pulse twice.
- Serve immeditately or cover and chill.
Nutrition Facts : Calories 23.1, Fat 0.1, Sodium 2.2, Carbohydrate 5.4, Fiber 1, Sugar 3.9, Protein 0.8
PEACH AND WILD BLACKBERRY SALSA
A rather different and very delightful salsa that goes well with baked or barbecued salmon. A friend of mine suggested that I try this recipe out, although I made some modifications to enhance the flavor.
Provided by William Uncle Bill
Categories Sauces
Time 20m
Yield 3 1/2 cups
Number Of Ingredients 10
Steps:
- Prepare peaches and place in a large mixing bowl.
- Wash and pat dry blackberries and set aside.
- To the mixing bowl with peaches, add sweet red pepper, red onion, Jalapeno peppers, cilantro, cumin, lime juice, orange juice and honey, mix well.
- Add blackberries and fold in gently trying not to mash them.
- Set mixture aside in refrigerator so that flavors will combine.
- Serve with grilled fish or seafood of your choice.
Nutrition Facts : Calories 174.1, Fat 0.9, SaturatedFat 0.1, Sodium 5.6, Carbohydrate 43.7, Fiber 6.1, Sugar 35.5, Protein 2.7
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