Fresh Bell Pepper Cucumber Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FRESH BELL PEPPER CUCUMBER SALAD



Fresh Bell Pepper Cucumber Salad image

Did you make this? Leave a comment and rating below!

Provided by Vanessa at The Cheerful Kitchen

Categories     Side     Salad

Yield 4-6 servings

Number Of Ingredients 11

2 large cucumbers
1 small red onion
1 large red bell pepper
1 cup Greek yogurt (use dairy free yogurt to make vegan)
Zest of half a lemon
Juice from 1 lemon
3/4 tsp salt
1/4 tsp pepper
1 tsp cumin
3 scallions (or chives)*
1/4 cup chopped cilantro (or fresh parsley)*

Steps:

  • Start by peeling your cucumbers and slicing them in half length wise.
  • Use a spoon to scoop out the pulpy center with the seeds. (see photo in post body)
  • Slice the cucumber into 1/4 inch thick half moons.
  • Slice the red onion in half and remove the outer layers.
  • You are going to cut the half in half again, but you don't need to cut all the way through - just to the root like in the picture in the post step-by-step above. This makes it easier and quick to cut.
  • Then slice the onion very thinly.
  • Cut the bell pepper in half and remove the seeds and ribs.
  • Cut each half into fourths length wise, so you have thick strips. (see photo in post body)
  • Then, keeping them parallel to you so that your knife goes across the width not the length, cut each wide strip into thin strips width wise.
  • Place all the cut veggies into a bowl large enough so that you will be able to mix in the dressing.
  • To prepare the yogurt dressing, place the yogurt into a bowl small bowl.
  • Zest half a lemon into the bowl, cut the lemon in half, and squeeze all of the juice into the bowl as well. (Squeeze over a mesh strainer to avoid seeds)
  • Thinly slice the scallions and roughly chop the cilantro, then put those into the bowl with the other ingredients.
  • Add your pepper, salt, and cumin, then give it all a good stir.
  • Pour all of the dressing over the veggies and mix until thoroughly combined.
  • Serve immediately or chill until ready.

SUMMER PEPPER SALAD



Summer Pepper Salad image

This is a great salad for the summer heat. It is light and very quick to make. And even my kids like it. Serve with French bread for a great combination.

Provided by barbzal

Categories     Salad     Vegetable Salad Recipes

Time 45m

Yield 4

Number Of Ingredients 7

1 green bell pepper, seeded and chopped
1 red bell pepper, seeded and chopped
1 yellow bell pepper, seeded and chopped
1 medium cucumber, seeded and chopped
¼ cup chopped fresh parsley
8 ounces crumbled feta cheese
1 tablespoon olive oil

Steps:

  • In a large bowl, mix the green bell pepper, red bell pepper, yellow bell pepper, cucumber, parsley, feta cheese, and olive oil. Chill at least 30 minutes in the refrigerator before serving.

Nutrition Facts : Calories 211.6 calories, Carbohydrate 9.4 g, Cholesterol 50.5 mg, Fat 15.7 g, Fiber 1.7 g, Protein 9.3 g, SaturatedFat 9 g, Sodium 638.6 mg, Sugar 5.8 g

CUCUMBER SALAD WITH PEPPERS AND ONION



Cucumber Salad with Peppers and Onion image

This crisp and colorful salad is an ideal way to use up all that produce. "It's so good on hot summer evenings," says NanCee Maynard of Box Elder, South Dakota. "I've even added chopped zucchini for variety."

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 5

3 cups thinly sliced cucumbers
3/4 cup chopped red onion
1/2 cup each chopped green, sweet red and yellow peppers
1/2 cup cider vinegar
2 tablespoons sugar

Steps:

  • In a large serving bowl, combine the cucumbers, onion and peppers. In a small bowl, whisk vinegar and sugar. Pour over vegetables; toss to coat. Chill until serving. Serve with a slotted spoon.

Nutrition Facts : Calories 43 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

BELL PEPPER AND CUCUMBER SALAD



Bell Pepper and Cucumber Salad image

Great for hot summer days when you don't feel like cooking! Only a couple ingredients, super fast and easy to make! Tastes great with spicy Italian dressing or your personal favorite! Also great with cherry tomatoes tossed in!

Provided by barrelchick1991

Categories     Peppers

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 large red onion
1 green bell pepper
1 red bell pepper
1 yellow bell pepper
1 orange bell pepper (or any combination!)
1 large cucumber

Steps:

  • Wash all vegetables, Peel onion.
  • Seed bell peppers and cut into strips.
  • Chop onion and cucumber.
  • Throw all ingredients into a large bowl and mix.
  • Top with your favorite dressing and enjoy!

Nutrition Facts : Calories 65.8, Fat 0.5, SaturatedFat 0.1, Sodium 6, Carbohydrate 15.6, Fiber 2.8, Sugar 4.8, Protein 2.3

SIMPLE BELL PEPPER AND CUCUMBER SNACK SALAD



Simple Bell Pepper and Cucumber Snack Salad image

Provided by Marina Rizhkov

Categories     American

Yield 2 servings

Number Of Ingredients 0

Steps:

  • Combine peppers and cucumber with 1/2 apple cider vinegar, 1/2 Tablespoon olive oil, a pinch of salt, and fresh dill.

COLD CUCUMBER SALAD WITH FETA AND BELL PEPPER



Cold Cucumber Salad with Feta and Bell Pepper image

This is a recipe that is both healthy and delicious! The whole family will love this cucumber salad!

Provided by jacobelicramer

Categories     Cucumber Salad

Time 10m

Yield 1

Number Of Ingredients 8

½ large cucumber, thinly sliced
1 mini pepper, diced
2 tablespoons cubed feta cheese
1 clementine, juiced
1 tablespoon mayonnaise
1 teaspoon white sugar
1 pinch dried dill weed
salt and freshly ground black pepper to taste

Steps:

  • Set out cucumber slices decoratively on a plate and scatter diced mini pepper and feta cheese on top.
  • Stir together clementine juice, mayonnaise, and sugar in a small jar with a lid. Season with dill, salt, and pepper. Cover jar and shake until dressing is well combined. Drizzle dressing over cucumber mixture.

Nutrition Facts : Calories 249 calories, Carbohydrate 25.8 g, Cholesterol 22.1 mg, Fat 15.5 g, Fiber 2.9 g, Protein 5.1 g, SaturatedFat 4.6 g, Sodium 296.2 mg, Sugar 17.8 g

PEPPER AND CUCUMBER SALAD



Pepper and Cucumber Salad image

Our neighbor gave us some peppers and a big cucumber and we made this. Now Dave is not a big fan of cucumber but he liked this. The dressing is very tart but went well with the combination. Original recipe from "Barbecue" by Christine France and Steven Wheeler. I removed some things and added other so hope you'll enjoy.

Provided by Nimz_

Categories     Peppers

Time 25m

Yield 3-4 serving(s)

Number Of Ingredients 14

2 cups cucumbers, coarslely chopped (about half of a very large cucumber)
1/2 cup sliced red onion
1/4 yellow bell pepper, sliced
1/4 red bell pepper, sliced
1 small garlic clove, finely chopped
1 medium tomatoes, seeded and coarsely chopped
2 tablespoons fresh parsley, chopped
1/2 avocado, chopped
1 toasted whole wheat pita bread, cut into bite size pieces
5 tablespoons lite olive oil
2 garlic cloves, crushed
2 large lemons, juice of
lemon zest (optional)
kosher salt & fresh ground pepper

Steps:

  • Add all the salad ingredients except the avacado and toasted pita bread.
  • Mix the dressing ingredients together Season to taste with salt and pepper.
  • Just before serving add the chopped avacado and toasted pita bread.
  • Drizzle with the dressing and serve.

Nutrition Facts : Calories 358.2, Fat 28.2, SaturatedFat 4, Sodium 123.3, Carbohydrate 26.8, Fiber 5.6, Sugar 5, Protein 4.5

More about "fresh bell pepper cucumber salad recipes"

CUCUMBER PEPPER SALAD RECIPE - PILLSBURY.COM
cucumber-pepper-salad-recipe-pillsburycom image
2012-12-12 Steps. 1. In medium bowl, mix vinegar, soy sauce, sugar, oil and pepper flakes. Add cucumber and bell peppers; toss to coat. Serve …
From pillsbury.com
5/5 (1)
Category Side Dish
Servings 5
Total Time 20 mins


FLORIDA CUCUMBER AND SWEET PEPPER SALAD : FRESH FROM …
florida-cucumber-and-sweet-pepper-salad-fresh-from image
2 Florida bell peppers (or 12 small sweet peppers), seeds removed and sliced thin (a variety of colored peppers is recommended) 2 Florida cucumbers. 1 red onion. ¼ cup fresh parsley, chopped fine. 1 tablespoon fresh herbs (basil, …
From followfreshfromflorida.com


BEAN, CUCUMBER AND BELL PEPPER SALAD | RECIPE
bean-cucumber-and-bell-pepper-salad image
2013-07-06 This is an easy salad with boiled beans, fresh bell pepper and cucumber which can be assembled in under a 15 mins if you are fast with chopping and dicing.. Any kind of beans will work for this recipe, you can also …
From enjoyyourcooking.com


SUPER FRESH CUCUMBER AND BELL PEPPER SALAD
super-fresh-cucumber-and-bell-pepper-salad image
Ingredients. 1 large English cucumber, peeled and cubed into bite-sized pieces. 1/4 medium red onion, finely chopped. 1/2 large roasted red peppers, chopped. 4 tablespoons kalamata olives, halved. 1/2 cup prosciutto, diced. 1 cup grape …
From mealplannerpro.com


ZESTY MINI BELL PEPPER SALAD RECIPE
zesty-mini-bell-pepper-salad image
2014-05-16 1. Remove the tops and seeds from bell peppers, then cut them in half lengthwise and cut into thin strips. It was quicker to stack two bell peppers and cut two halves at a time. Transfer sliced bell peppers to a large mixing …
From natashaskitchen.com


FRESH CUCUMBER TOMATO SALAD RECIPE - EASY TO MAKE & 8 …
2021-08-04 Instructions. In a large bowl, toss together the tomatoes, bell pepper, cucumber, onion and garlic. Set aside. In a small bowl, whisk together the olive oil, vinegar, honey, salt …
From savoryexperiments.com


BELL PEPPER SALAD RECIPE - SAVOR THE FLAVOUR
2021-07-09 Instructions. In a medium bowl, whisk together the lemon juice, garlic, salt, pepper, and sugar until well blended. In a large bowl, combine the bell peppers, cucumber, red …
From savortheflavour.com


EASY BELL PEPPER SALAD RECIPE - NOURISHED KITCHEN
2022-03-11 Gently toss the bell peppers, oranges, red onion, green onions, and parsley into a large mixing bowl. Sprinkle the salad with salt and pink pepper, if using, and then let it sit at …
From nourishedkitchen.com


FRESH BELL PEPPER CUCUMBER SALAD RECIPES
1 large red bell pepper: 1 cup Greek yogurt (use dairy free yogurt to make vegan) Zest of half a lemon: Juice from 1 lemon: 3/4 tsp salt: 1/4 tsp pepper: 1 tsp cumin: 3 scallions (or chives)* …
From tfrecipes.com


BELL PEPPER, TOMATO, CUCUMBER, & GRILLED BREAD SALAD RECIPE
Combine tomatoes, onion, bell peppers, basil, and cucumber in a large bowl. Add bread; toss gently. Combine vinegar, black pepper, salt, and garlic in a small bowl, stirring with a whisk. …
From myrecipes.com


FRESH BELL PEPPER CUCUMBER SALAD - FOOD NEWS
In large serving bowl, mix together blackeye peas, chick peas, kidney beans, cucumbers, peppers, and cilantro. 2. In small bowl, whisk together vinegar, salad and vegetable …
From foodnewsnews.com


OUR HOPEFUL HOME: CUCUMBER AND ONION SALAD RECIPE
2022-09-02 Add in the sliced red onion and toss to combine. 4. In small bowl, whisk together the apple cider vinegar, water, sugar, salt, and pepper. 5. Pour the whisked mixture over the …
From ourhopefulhome.com


REFRESHING BELL PEPPER-PEACH-CUCUMBER-SALAD - SAPORIDELMONDO
2022-09-02 Before there are none left, I'm taking this opportunity to make a refreshing bell pepper-peach-cucumber-Salad! Print Recipe Pin Recipe. Prep Time 20 mins. Cook Time 30 …
From saporidelmondo-blog.com


CREAMY CORN SALAD RECIPE WITH CUCUMBER AND PEPPERS
2022-01-19 Instructions. In a large bowl, stir together the corn, red bell pepper, cucumber, green onion, and cilantro. Set aside. In a small bowl, whisk together the Greek yogurt, …
From scrambledchefs.com


BELL PEPPERS, CUCUMBER AND CHICKPEA SALAD - PATI JINICH
To Prepare. In a large bowl, beat the lime juice, red wine vinegar and oils with a fork or whisk until emulsified. Toss in the oregano, mint, red onion, jalapeño, and salt and pepper and whisk …
From patijinich.com


Related Search