Fresh Apple Coconut Protein Smoothie Recipes

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APPLE-COCONUT SMOOTHIE



Apple-coconut Smoothie image

Make and share this Apple-coconut Smoothie recipe from Food.com.

Provided by Dancer

Categories     Smoothies

Time 10m

Yield 1 serving(s)

Number Of Ingredients 5

1/4 cup apple juice
1 pinch coconut, grated
1/2 banana
1/4 teaspoon gingerroot, fresh,peeled,grated
1/2 cup crushed ice or 2 small ice cubes

Steps:

  • Blend all ingredients in a blender or food processor until smooth.
  • Enjoy.

Nutrition Facts : Calories 82, Fat 0.3, SaturatedFat 0.1, Sodium 4.9, Carbohydrate 20.8, Fiber 1.6, Sugar 14, Protein 0.7

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