French Style Peas Mint Recipes

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PETITS POIS à LA FRANçAISE - FRENCH STYLE PEAS



Petits Pois à La Française - French Style Peas image

A delicious combination of peas, onions and lettuce which are gently poached in a buttery sauce with crème fraiche and vegetable stock; this classic French recipe is a wonderful way to serve tender little peas, petits pois. This recipe makes a delightful accompaniment to any type of main meal, and adds a real splash of colour. I have stated fresh OR frozen peas in the recipe - frozen peas can be used to great effect out of season. In the absence of small silverskin onions, spring onions (green onions) can be used, making this a very versatile recipe to serve throughout the year. Cut back on the butter if you are on a low fat diet - the taste will be less rich, but still as delicious!

Provided by French Tart

Categories     Greens

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

2 ounces butter
16 small white pearl onions (green onions) or 4 spring onions, chopped (green onions)
1 small iceberg lettuce, thickly sliced
1 teaspoon caster sugar
1/4 pint vegetable stock
1 lb fresh peas, weight after being podded or 1 lb frozen peas
2 tablespoons creme fraiche
2 -4 stalks of fresh mint

Steps:

  • Gently heat the butter in a large saucepan and add the onions and lettuce. Cook over a medium heat for 5 minutes until the onions and lettuce soft but not coloured. If the pan gets too hot just add a little vegetable stock.
  • Pour in the vegetable stock and add the caster sugar, bring to the boil and continue to cook on a fast boil for a further 3 minutes. Taste and season with a salt and black pepper.
  • Add the fresh or frozen peas to the stock with the onions and lettuce. Cook over a low to medium heat for 10 minutes for the fresh peas or 5 minutes for the frozen peas - or until they are cooked through, but NOT mushy or too soft; they should still retain their vibrant green colour and have a "bite" to them.
  • Just before the end of the cooking time - add the creme fraiche and gently mix; allow to heat through for about 1 to 2 minutes. Check the seasoning once more and adjust to taste.
  • Serve immediately with the sprigs of fresh mint on top.

FRENCH STYLE PEAS & MINT



French Style Peas & Mint image

Make and share this French Style Peas & Mint recipe from Food.com.

Provided by katew

Categories     Greens

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

1 baby cos lettuce, shredded
20 g butter
1 tablespoon plain flour
1 cup chicken stock
1 1/2 cups frozen peas
2 tablespoons of fresh mint, chopped

Steps:

  • Melt butter in pot over medium heat.
  • Stir in flour till smooth and cook 1 minute.
  • Slowly whisk in chicken stock.
  • Stir till thick.
  • Stir in peas and shredded lettuce.
  • Cook 3 minutes till lettuce wilts.
  • Add mint and serve.

Nutrition Facts : Calories 130.6, Fat 5.5, SaturatedFat 2.9, Cholesterol 12.5, Sodium 189, Carbohydrate 15.8, Fiber 5.8, Sugar 5.3, Protein 6.4

FRENCH COUNTRY-STYLE PEAS



French Country-Style Peas image

Betty Crocker's Heart Healthy Cookbook shares a recipe! This French country-style peas and onions recipe makes a quick and easy side dish that's ready in merely 5 minutes! Great to serve with chicken dishes.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 5m

Yield 4

Number Of Ingredients 8

2 teaspoons canola or soybean oil
1/2 cup diced onion (1 medium)
1 cup sliced fresh mushrooms (about 2 1/2 ounces)
1 package (10 ounces) frozen peas and pearl onions
1/2 teaspoon salt
1/4 teaspoon white pepper
1 cup shredded romaine or Bibb lettuce
1 tablespoon minced fresh or 1 teaspoon dried tarragon or mint leaves, crushed

Steps:

  • Heat oil in large nonstick skillet over medium heat. Cook onion in oil 1 minute, stirring occasionally. Stir in mushrooms and frozen vegetables; cook 3 minutes, stirring frequently. Stir in salt and pepper.
  • Stir in lettuce; cook 1 minute, stirring constantly, until lettuce is wilted. Sprinkle with tarragon.

Nutrition Facts : Calories 70, Carbohydrate 10 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 320 mg, Sugar 4 g, TransFat 0 g

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