THE BEST SHRIMP CREOLE
This New Orleans-inspired dish is one I've been making for clients for as long as I've been a personal chef and this recipe never fails to please!
Provided by By: Carol | From A Chef's Kitchen
Categories Fish and Seafood
Time 45m
Number Of Ingredients 19
Steps:
- Heat oil and butter over medium-high heat in a skillet or saute pan. Add the onion, pepper and celery.
- Reduce heat to medium and cook approximately 10-12 minutes or until vegetables are very soft, adjusting heat as necessary so vegetables don't burn.
- Add the garlic, Cajun seasoning, thyme, cayenne pepper and bay leaf. Stir briefly.
- Add the tomato sauce, water and Worcestershire.
- Bring to a boil. Reduce heat to low and simmer uncovered 8-10 minutes or until sauce thickens.
- Stir in the shrimp and cook 1-2 minutes or until just firm.
- Add hot sauce, salt and black pepper to taste.
- Remove bay leaf, sprinkle with parsley and serve immediately with hot, cooked rice and lemon wedges.
Nutrition Facts : ServingSize 1, Calories 379 kcal, Carbohydrate 9 g, Protein 17 g, Fat 9 g, SaturatedFat 1 g, Cholesterol 144 mg, Sodium 701 mg, Fiber 2 g, Sugar 3 g, TransFat 1 g, UnsaturatedFat 7 g
SHRIMP CREOLE RECIPE (GLUTEN-FREE, DAIRY OPTIONAL)
The deep, buttery base and bold, zesty tomato kick of this shrimp creole recipe will have you returning for bowl after bowl.
Provided by Heather Dessinger
Time 45m
Number Of Ingredients 22
Steps:
- If you're using fresh tomatoes: Peel and quarter the tomatoes, then squeeze them in your fist to remove excess juice. Next, roughly chop them into medium-size chunks. You can use a food processor instead of chopping if you prefer.
- If you're using whole, peeled tomatoes: Drain the liquid from the tomatoes and roughly chop them into medium-size chunks. You can use a food processor instead of chopping if you prefer.
- In a large saucepan, melt butter or coconut oil over medium heat.
- Add the onions, peppers, and celery and saute until they are soft (about 6 to 8 minutes).
- Stir in the bay leaves, tomatoes, garlic, and 1/4 cup water or chicken broth.
- Bring the mixture up to a boil and reduce to a simmer.
- Add the Worcestershire and hot sauce and continue simmering for about 15 minutes. If the mixture becomes too dry add some water.
- While the mixture is simmering, measure out the creole seasonings (paprika, garlic powder, black pepper, onion powder, cayenne pepper, oregano, thyme, salt) and mix them together. Place them in a bowl with the shrimp and toss until the shrimp are well-coated.
- Place the shrimp in the pan and cook for 5-8 minutes or until the shrimp turn pink and curl up.
- Whisk the arrowroot flour and water together and add it to the saucepan. Stir in the parsley if using. Continue to cook for 4 to 6 minutes.
- Remove the shrimp creole from heat and add salt, hot sauce or additional Worcestershire sauce sauce if desired. It should already be somewhat thick, but will continue to thicken as it cools enough to comfortably eat.
- Place rice or cauliflower rice into individual bowls and top with shrimp creole. Sprinkle with green onions (if using).
- Cut the 1-2 heads cauliflower using the method shown in this post. Place the cauliflower florets in a food processor and pulse until it's roughly the size of rice, then steam it for a few minutes. It's ready when it's firm but not crunchy.
Nutrition Facts : Calories 1873 kcal, Carbohydrate 87 g, Protein 155 g, Fat 104 g, SaturatedFat 60 g, Cholesterol 1955 mg, Sodium 13465 mg, Fiber 23 g, Sugar 35 g, ServingSize 1 serving
SHRIMP CREOLE
This is sooo good and requested by friends often.
Provided by Jenny Powers
Categories Seafood
Time 1h15m
Number Of Ingredients 14
Steps:
- 1. Heat the bacon grease and saute the trinity (celery, green pepper and onions) until tender. Add the flour, this will thicken the sauce. Add the remaining ingredients and simmer for 25 mins
- 2. Add the shrimp and simmer for 10 more mins. Serve over cooked rice with crusty bread.
FRENCH QUARTER SHRIMP CREOLE
Make and share this French Quarter Shrimp Creole recipe from Food.com.
Provided by southern chef in lo
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Melt 2 tablespoons butter in medium skillet; blend in 2 tablespoons flour. Add onion, celery, bell pepper and garlic; cook and stir over medium-high heat 5 minutes or until vegetables are tender and flour mixture is lightly golden.
- Stir in tomatoes and Hot Sauce. Heat to boiling. Reduce heat to medium-low. Cook, uncovered, 5 minutes or until slightly thickened. Stir occasionally. Add shrimp. Cook 5 minutes or just until shrimp are pink. Serve over rice. Garnish with chopped parsley, if desired.
Nutrition Facts : Calories 172.3, Fat 2.3, SaturatedFat 0.4, Cholesterol 172.8, Sodium 803.9, Carbohydrate 13.2, Fiber 2.4, Sugar 7.3, Protein 24.9
EASY SHRIMP CREOLE RECIPE
This Easy Shrimp Creole Recipe is a quick, easy, nutritious dinner idea that the entire family will love. A little spice and a lot of flavor will make this dish a new favorite. Skip the rice and this meal is Keto-friendly, low carb, Whole30 and Paleo.
Provided by WonkyWonderful
Categories 30 Minute Meals
Time 25m
Number Of Ingredients 14
Steps:
- Heat oil in large pot over medium/high heat. Add onions, bell peppers and celery to the pot and saute until tender.
- Add garlic, saute for 1 minute.
- Add Cajun season, bay leaves, tomatoes, water, worcestershire sauce, salt, pepper and hot sauce. Simmer until sauce thickens to desired consistency (approx 5-10 minutes). Add shrimp to pot and cook until shrimp is pink on the outside, opaque and cooked through on the inside.
- Remove from heat and serve with fresh parsley, lemon wedges and rice.
Nutrition Facts : Calories 232 calories, Carbohydrate 10 grams carbohydrates, Cholesterol 239 milligrams cholesterol, Fat 9 grams fat, Fiber 1 grams fiber, Protein 27 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 1636 milligrams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat
SHRIMP CREOLE FOR 2
Make and share this Shrimp Creole for 2 recipe from Food.com.
Provided by jrthrmn
Categories Creole
Time 40m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- Melt butter in 8-inch skillet; cook and stir onion, celery, gren pepper and garlic over medium heat until onion is tender.
- Stir in tomato sauce, water, parsley flakes and seasonings.
- Simmer uncovered 20 minutes, stirring occasionally.
- Stir in frozen shrimp; heat to boiling.
- Reduce heat; cover and simmer until shrimp are done, about 10 minutes.
- Serve on rice.
Nutrition Facts : Calories 462, Fat 14, SaturatedFat 7.8, Cholesterol 181.1, Sodium 1433.7, Carbohydrate 58, Fiber 4.1, Sugar 8.8, Protein 26.2
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