FRENCH ONION DIP CHICKEN WITH PARMESAN ZUCCHINI AND TOMATOES STOVETOP COOKING
The rich, onion-y (duh) flavors of French onion dip can't be relegated to mere dip or other appetizer fare. It's in the spotlight here, and it does the spotlight proud, adding deep flavor to an already succulent chicken breast. Every bite is an absolute delight.
Provided by Chef Ryan Pugh
Time 15m
Yield 2 servings
Number Of Ingredients 10
Steps:
- Before You Cook If using any fresh produce, thoroughly rinse and pat dry Cooking Guidelines To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures: Steak and Pork 145° F (rest cooked meat, 3 minutes) | Seafood 145° F | Chicken 165° F | Ground Beef 160° F | Ground Turkey 165° F | Ground Pork 160° F Customize It Instructions If using salmon fillets, pat dry and season flesh side with garlic pepper. Follow same instructions as chicken in Step 1, cooking salmon, skin side up at first, until it reaches minimum internal temperature, 4-6 minutes per side. If using sirloin steaks, follow same instructions as chicken in Step 1, cooking until steak reaches minimum internal temperature, 5-7 minutes per side. If using NY strip steak, follow same instructions as chicken in Step1, cooking until steak reaches a minimum internal temperature of 145 degrees, 9-11 minutes per side. Halve to serve. 1 Cook the Chicken Pat chicken dry, and cover one side entirely with garlic pepper.Place a medium non-stick pan over medium heat and add 2 tsp. olive oil.Add chicken to hot pan, seasoned side down. Cover, and cook until chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes per side.Remove from burner. Rest chicken, 3 minutes.While chicken cooks, prepare ingredients. 2 Prepare the Ingredients Mince chives.Halve tomatoes.Trim zucchini ends, halve lengthwise, and cut into 1/2" half-moons.Mince garlic.Finely crush crackers. Combine crackers and Parmesan in a mixing bowl. Set aside. 3 Cook the Vegetables Place another medium non-stick pan over medium heat and add 2 tsp. olive oil.Add zucchini, tomato, and garlic to hot pan. Stir often until combined and beginning to soften, 1-2 minutes.Add 1/2 tsp. salt and a pinch of pepper. Stir occasionally until zucchini is tender and vibrant green, 4-6 minutes.Remove from burner.While vegetables cook, make sauce. 4 Make Sauce and Finish Dish In another mixing bowl, combine chives, sour cream, caramelized onion jam, 1 tsp. water, and a pinch of salt and pepper.Plate dish as pictured on front of card, topping chicken with sauce and vegetables with Parmesan and cracker mixture. Bon appétit!
Nutrition Facts :
BAKED CHICKEN PARMESAN DIP
I love chicken Parmesan, and I love hot, baked dips, so it was only a matter of time before I did a hot chicken Parmesan dip. I would make this again even if it were hard to do, but luckily it's super easy. Unlike actual chicken Parmesan where that crispy breading gets soggy super fast, this goes over crunchy toast so the textural experience is probably even better. Serve hot, warm, or room temperature, with lots of crispy crostini.
Provided by Chef John
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes
Time 9h
Yield 10
Number Of Ingredients 16
Steps:
- Drain ricotta cheese in a mesh strainer set over a bowl in the refrigerator, 8 hours to overnight.
- Preheat the oven to 450 degrees F (230 degrees C).
- Season chicken with salt, pepper, and cayenne.
- Heat 2 tablespoons oil in a pan over medium-high heat. Cook chicken breasts in the hot oil until browned and just barely cooked through, about 6 minutes per side. Turn off heat and splash in cold water, stirring to deglaze. Transfer chicken and pan drippings into a bowl to let cool, about 5 minutes. Dice or shred the chicken.
- Combine drained ricotta cheese, salt, pepper, 8 ounces mozzarella cheese, 8 ounces Monterey Jack cheese, and 1 ounce Parmigiano-Reggiano cheese in a bowl. Mix with a spoon to evenly distribute. Add chicken, the pan drippings, and marinara sauce. Mix with a fork until just combined.
- Combine bread crumbs and remaining olive oil in the bowl used for the chicken and mix to coat.
- Transfer chicken mixture to an ungreased baking dish. Top with oiled crumbs, 2 tablespoons Parmesan, 2 tablespoons mozzarella, and 2 tablespoons Monterey Jack cheese.
- Bake in the center of the preheated oven until browned and bubbly, about 20 minutes.
- Let rest for 10 minutes. Garnish with parsley and serve with a spoon or spreading knife.
Nutrition Facts : Calories 378.1 calories, Carbohydrate 12.8 g, Cholesterol 74.1 mg, Fat 24.7 g, Fiber 1.3 g, Protein 26.7 g, SaturatedFat 10.6 g, Sodium 635.2 mg, Sugar 4.9 g
More about "french onion dip chicken with parmesan zucchini and tomatoes stovetop cooking recipes"
FRENCH ONION DIP CHICKEN WITH PARMESAN ZUCCHINI AND …
From homechef.com
Total Time 15 minsCalories 490 per serving
FRENCH ONION DIP CHICKEN & RICE CASSEROLE RECIPE
From eatingwell.com
FRENCH ONION BAKED CHICKEN - THE CHUNKY CHEF
From thechunkychef.com
FRENCH ONION DIP CHICKEN WITH PARMESAN ZUCCHINI AND …
From homechef.com
FRENCH ONION DIP CHICKEN - HOME CHEF
From asset.homechef.com
FRENCH ONION SMOTHERED CHICKEN - PLAIN CHICKEN
From plainchicken.com
PARMESAN CHICKEN TENDERS RECIPE WITH ONION DIP
From realhousemoms.com
FRENCH ONION CHICKEN CASSEROLE - PLAIN CHICKEN
From plainchicken.com
FRENCH ONION DIP CHICKEN : TOP PICKED FROM OUR EXPERTS
From recipeschoice.com
FRENCH ONION DIP CHICKEN WITH PARMESAN ZUCCHINI AND …
From pinterest.com
CHICKEN PARMESAN WITH TOMATO ZUCCHINI SAUCE
From ontario.ca
HOME CHEF - FRENCH ONION DIP CHICKEN W/ PARMESAN …
From myfitnesspal.com
FRENCH ONION DIP CHICKEN WITH PARMESAN ZUCCHINI AND …
From tfrecipes.com
FRENCH FRIED ONION CHICKEN WITH MAYO - THESUPERHEALTHYFOOD
From thesuperhealthyfood.com
FRENCH ONION CHICKEN SKILLET | 12 TOMATOES
From 12tomatoes.com
FRENCH ONION DIP CHICKEN WITH PARMESAN ZUCCHINI AND …
From pinterest.com
ROASTED PARMESAN, ZUCCHINI, ONION, AND TOMATO - REALBESTLIFE
From realbestlife.com
HOME CHEF - FRENCH ONION DIP CHICKEN WITH PARMESAN ZUCCHINI …
From frontend.myfitnesspal.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love