French Fry Protein Breakfast Casserole Recipes
FRENCH FRY BREAKFAST CASSEROLE
Steps:
- Begin by warming your French fries in your casserole dish until they are hot to the touch. If using frozen fries, bake them according to the package instructions. The fries work best when slightly crispy to start, so spray them with butter or toss with oil as they bake.
- In a mixing bowl, combine eggs, half and half, salt, pepper, and garlic powder. Whisk to combine. Pour on top of your warmed French fries.
- On top of your French fry and egg mixture, add your desired meats, tomato, and onion, etc. Bake at 400°F for 20 minutes, or until the center of your casserole appears to be done. Remove from the oven and add cheese to the top. Place back into the oven, and bake for an additional 10 minutes, or until cheese is melted and appears to start to turn golden in color. Remove from the oven, serve, and enjoy.
FRENCH FRY CASSEROLE
A friend gave me this recipe a few years ago and it's still a family favorite. Try the recipe as is, or use cream of chicken soup for a different taste.
Provided by MICKE
Categories Main Dish Recipes Casserole Recipes Vegetable
Time 50m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C), and grease a 9x13 inch baking dish.
- Heat the oil in a skillet, and cook and stir the ground beef, onion, and green pepper over medium heat for about 15 minutes, until the meat is crumbly and no longer pink and the onion is translucent. Season with salt and pepper to taste, and stir in the condensed mushroom soup. Bring the mixture to a simmer over medium-low heat.
- Scoop the cheese sauce into a microwaveable bowl, and melt on low power for about 30 seconds.
- Place the ground beef mixture into the bottom of the prepared baking dish, and spread an even layer of the melted cheese sauce over the ground beef. Top with frozen shoestring fries. Bake in the preheated oven for about 20 minutes, until the fries are starting to turn golden.
Nutrition Facts : Calories 475.7 calories, Carbohydrate 24.9 g, Cholesterol 98.8 mg, Fat 29 g, Fiber 1.8 g, Protein 28 g, SaturatedFat 11.4 g, Sodium 1149.9 mg, Sugar 4.1 g
FRENCH FRY PROTEIN BREAKFAST CASSEROLE
This is the most crazy good breakfast casserole using the the overnight french toast concept but with french fries as the the bread and protein powder for a more healthy base!
Provided by kasue5
Categories Breakfast
Time 25m
Yield 1 serving, 1 serving(s)
Number Of Ingredients 5
Steps:
- Bake french fries as directed. Let cool and then cut up into small pieces.
- Mix egg substitute, protein powder, cinnamon, stevia and water if needed.
- Put fries in a greased pie pan and cover with egg mixture.
- Bake for 15 minutes.
Nutrition Facts : Calories 290.6, Fat 6.4, SaturatedFat 1.3, Sodium 754, Carbohydrate 48.1, Fiber 5.1, Sugar 1.6, Protein 10.4
More about "french fry protein breakfast casserole recipes"
34 EASY EGG RECIPES YOU'LL WANT TO MAKE ON REPEAT - SIMPLY …
From simplyrecipes.com
SOURDOUGH BREAD FRENCH TOAST CASSEROLE
From countryroadssourdough.com
BERRY FRENCH TOAST CASSEROLE - KROLL'S KORNER
From krollskorner.com
MEDITERRANEAN HIGH PROTEIN BREAKFAST CASSEROLE - THRIVING HOME
From thrivinghomeblog.com
FRENCH TOAST CASSEROLE - SAMMY MONTGOMS
From sammymontgoms.com
LEFTOVER FRENCH FRY BREAKFAST SKILLET - MY BIZZY KITCHEN
From mybizzykitchen.com
BREAKFAST FRENCH FRY AND EGG CASSEROLE - DAD WITH A PAN
From dadwithapan.com
FRENCH FRY CASSEROLE RECIPE - CHEF'S RESOURCE RECIPES
From chefsresource.com
FRENCH FRY PROTEIN BREAKFAST CASSEROLE RECIPE
From recipeofhealth.com
FRENCH FRY PROTEIN BREAKFAST CASSEROLE | RECIPE HUB 97
From youtube.com
FRENCH FRY PROTEIN BREAKFAST CASSEROLE - FOOD BLOG
From foodrecipes.eu
FRENCH FRY PROTEIN BREAKFAST CASSEROLE RECIPES
From tfrecipes.com
LOADED FRENCH FRY BREAKFAST CASSEROLE - ON TY'S PLATE
From ontysplate.com
10+ HIGH-PROTEIN BREAKFAST CASSEROLES - EATINGWELL
From eatingwell.com
EASY FRENCH FRY BREAKFAST CASSEROLE - A LATTE …
From alattehope.com
RECIPE FOR BREAKFAST CASSEROLE WITH FRENCH FRIES | FOOD …
From food.amerikanki.com
15 HIGH-PROTEIN BREAKFAST CASSEROLE RECIPES FOR BUSY …
From livestrong.com
15 MAKE-AHEAD BREAKFAST CASSEROLES FROM STRATAS TO FRITTATAS
From foodandwine.com
PROTEIN FRENCH TOAST CASSEROLE | MARY'S WHOLE LIFE
From maryswholelife.com
10+ HIGH-PROTEIN ANTI-INFLAMMATORY CASSEROLE RECIPES - EATINGWELL
From eatingwell.com
HIGH PROTEIN FRENCH TOAST CASSEROLE - THE SWEET, SIMPLE THINGS
From thesweetsimplethings.com
15 DELICIOUS MAKE AHEAD BREAKFAST IDEAS FOR STRESS-FREE MORNINGS
From southerncrushathome.com
FRENCH FRY BREAKFAST CASSEROLE - SWEETER WITH SUGAR
From sweeterwithsugar.com
BREAKFAST CASSEROLE RECIPE (MAKE-AHEAD!) | THE KITCHN
From thekitchn.com
FRENCH FRY BREAKFAST CASSEROLE - WHAT'S FOR DINNER …
From whatsfordinnermoms.com
20 QUICK AND EASY BREAKFAST RECIPES TO START YOUR DAY RIGHT
From thepassportkitchen.com
BREAKFAST FRENCH FRIES AND EGG CASSEROLE - TASTE LIFE
From tastelife.tv
CHEESY HAM AND HASHBROWN CASSEROLE - AVERIE COOKS
From averiecooks.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love