French Fried Smelt Recipes

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FRIED SMELTS



Fried Smelts image

My Newfie grandmother's smelt recipe. They're like little fishy french fries!

Provided by Aredendra

Categories     Seafood     Fish

Time 20m

Yield 3

Number Of Ingredients 4

1 cup all-purpose flour
2 tablespoons salt
¾ pound cleaned smelt
1 cup vegetable oil for frying, or as needed

Steps:

  • Whisk together flour and salt in a pie plate. Dredge smelt in flour mixture, coating both the outside and cavity of the fish.
  • Heat oil in a frying pan 1/4-inch deep over medium heat until hot. Place fish in the hot oil; fry until crisp and firm, 2 to 3 minutes each side. Remove fish with a slotted spoon; drain on a paper towel-lined plate.

Nutrition Facts : Calories 439.7 calories, Carbohydrate 43.1 g, Cholesterol 90.6 mg, Fat 19 g, Fiber 1.5 g, Protein 22.4 g, SaturatedFat 3.4 g, Sodium 4845.4 mg, Sugar 0.7 g

PAN FRIED SMELT



Pan Fried Smelt image

From my collection of handwritten recipes. Note: These tasty little fish are great served with french fries and cole slaw. Cook in small batches, wiping out pan as needed and replacing oil.

Provided by CJAY8248

Categories     < 60 Mins

Time 38m

Yield 3 pounds fish, 6 serving(s)

Number Of Ingredients 7

3 lbs smelt
1/4 cup cornmeal
1/2 cup flour
1 teaspoon salt
1/2 teaspoon pepper
oil (for frying)
whole lemon

Steps:

  • Clean smelt and wash thoroughly. Combine cornmeal, flour, salt and pepper in a shallow dish. Dip smelt in water and then coat with flour mixture. Lay coated smelt on waxed paper and allow to set for 15-30 minutes. Coat the bottom of a heavy skillet with oil. Fry smelt in hot oil for 4 minutes on each side. Smelt should be nicely browned. Drain on paper towels. Serve with sliced lemon.

Nutrition Facts : Calories 338.2, Fat 7.3, SaturatedFat 1.4, Cholesterol 204.3, Sodium 564.4, Carbohydrate 12, Fiber 0.7, Sugar 0.1, Protein 52.8

FRIED FRESH SMELTS



Fried Fresh Smelts image

This is a dish I remember from my childhood, and it comes to mind every time I see fresh smelts available at the grocery. Serve with mashed potatoes for a traditional Swedish meal, or french fries for a more modern meal. This dish can also be made with small herring or sardines. Posted for ZWT6.

Provided by IngridH

Categories     Swedish

Time 20m

Yield 6 serving(s)

Number Of Ingredients 4

2 1/4 lbs smelt (fresh)
1 1/2 teaspoons salt
breadcrumbs
3 tablespoons butter

Steps:

  • Clean fish, and remove the heads.
  • Rinse fish well, and drain.
  • Salt the fish, lightly coat in the breadcrumbs, then fry in the butter until golden brown on both sides.
  • Serve immediately.

PAN-FRIED SMELT WITH LEMON BUTTER



Pan-Fried Smelt With Lemon Butter image

I grew up eating smelt and recently came across this recipe which is very rich in flavor for the "tiny" fish

Provided by morgainegeiser

Categories     Canadian

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

1/4 cup flour
1/4 cup cornmeal
1/4 teaspoon salt
1/8 teaspoon pepper
2 lbs smelt
4 tablespoons canola oil
1 lemon, cut into 8 wedges
2 tablespoons butter

Steps:

  • Preheat oven to 200 degrees.
  • In a large plastic bag, mix the flour, cornmeal, salt and pepper. Add half the smelt, close the bag securely, and shake well to coat the fish with the flour mixture.
  • Heat 2 tablespoons of the oil in a large skillet over medium-high heat. Add the coated smelt, with out crowding, and fry 3 to 4 minutes, turning once, until the cooked fish are golden brown and opaque throughout (cut into one to check for doneness). Place the smelt on a baking sheet and keep warm in the oven.
  • Repeat the procedure with the remaining flour mixture, smelt, and 2 tablespoons canola oil. When all the smelt are cooked, decrease the heat to medium, squeeze 4 of the lemon wedges into the oil remaining in the pan, and scrape up any cooked bits of fish or batter left in the skillet. Add butter and cook until melted, stirring well.
  • Divide the smelt among individual plates and drizzle the lemon butter over the fish. Serve immediately, garnishing the fish with remaining lemon wedges.

Nutrition Facts : Calories 517.8, Fat 27.2, SaturatedFat 6, Cholesterol 219.6, Sodium 364.7, Carbohydrate 14.8, Fiber 2, Sugar 0.1, Protein 53.1

FRENCH FRIED SMELT



French Fried Smelt image

A perfect appetizer or tapas presentation. Fresh sardines (about the size of a woman's pinky finger) may be substituted if smelt are unavailable. Overnight brining time not included in preparation time. From the Mississippi Valley chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.

Provided by Molly53

Categories     High Protein

Time 25m

Yield 2 serving(s)

Number Of Ingredients 5

1 lb smelt
1 egg
1 tablespoon cream
1/2 cup cracker, finely crushed
salt and pepper

Steps:

  • Remove small scales with a sharp knife and slit the fish; clean.
  • After the smelt are cleaned, place in salt water and refrigerate overnight.
  • Drain very well.
  • Add salt, pepper, and cream to egg and beat together.
  • Dip fish into mixture, then roll in cracker crumbs.
  • Fry in deep hot fat (370F) until golden brown, 3 to 5 minutes.
  • Serve with tartar sauce.

Nutrition Facts : Calories 430.5, Fat 16.4, SaturatedFat 4.2, Cholesterol 318.4, Sodium 364.8, Carbohydrate 11.4, Fiber 0.3, Sugar 0.5, Protein 55.9

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