Freezer Prep Chicken Fajitas Recipe By Tasty

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FREEZER PREP HONEY SOY CHICKEN RECIPE BY TASTY



Freezer Prep Honey Soy Chicken Recipe by Tasty image

Here's what you need: boneless, skinless chicken breast, broccoli floret, cauliflower florets, carrots, red bell pepper, soy sauce, honey, garlic, ginger, pepper

Provided by Mercedes Sandoval

Categories     Dinner

Yield 4 servings

Number Of Ingredients 10

1 ½ lb boneless, skinless chicken breast, cubed
2 cups broccoli floret
2 cups cauliflower florets
2 carrots, thinly sliced
1 red bell pepper, diced
½ cup soy sauce
¼ cup honey
1 tablespoon garlic, minced
1 tablespoon ginger, minced
1 teaspoon pepper

Steps:

  • Mix soy sauce, honey, garlic, ginger, and pepper in small bowl or measuring cup.
  • Place the chicken in a large, gallon-sized freezer bag. Pour marinade over chicken.
  • Add broccoli, cauliflower, carrots, and red bell pepper to freezer bag. Seal freezer bag and ensure excess air is squeezed out. Gently mix contents together so that the marinade fully coats the chicken.
  • Place in freezer and store up to 3 months.
  • When ready to enjoy, thaw completely and pour contents into slow cooker.
  • Cook on low for 6 hours, or high for 3 hours, or until chicken is fully cooked.
  • Enjoy!

Nutrition Facts : Calories 360 calories, Carbohydrate 40 grams, Fat 5 grams, Fiber 6 grams, Protein 41 grams, Sugar 27 grams

FREEZER PREP CHICKEN FAJITAS RECIPE BY TASTY



Freezer Prep Chicken Fajitas Recipe by Tasty image

Here's what you need: boneless, skinless chicken breasts, red onion, green bell pepper, yellow bell pepper, orange bell pepper, red bell pepper, lime juice, olive oil, garlic, cumin, chili powder, salt, pepper

Provided by Mercedes Sandoval

Categories     Lunch

Yield 4 servings

Number Of Ingredients 13

2 boneless, skinless chicken breasts
1 red onion, sliced
1 green bell pepper, seeded and sliced
1 yellow bell pepper, seeded and sliced
1 orange bell pepper, seeded and sliced
1 red bell pepper, seeded and sliced
3 tablespoons lime juice
2 tablespoons olive oil
1 tablespoon garlic, minced
½ teaspoon cumin
½ teaspoon chili powder
salt, to taste
pepper, to taste

Steps:

  • Mix lime juice, olive oil, garlic, cumin, chili powder, salt, and pepper in small bowl or measuring cup.
  • Place the chicken breasts in a large, gallon-sized freezer bag and pour the marinade over them.
  • Add red onion and bell peppers to freezer bag. Seal freezer bag and ensure excess air is squeezed out. Gently mix contents together so that the marinade fully coats the chicken.
  • Place in freezer and store up to 3 months.
  • When ready to enjoy, thaw completely and pour contents into slow cooker.
  • Cook on low for 6 hours, or high for 3 hours, or until chicken is fully cooked.
  • Enjoy!

Nutrition Facts : Calories 254 calories, Carbohydrate 16 grams, Fat 10 grams, Fiber 3 grams, Protein 25 grams, Sugar 7 grams

ONE-PAN CHICKEN FAJITA RECIPE BY TASTY



One-Pan Chicken Fajita Recipe by Tasty image

Here's what you need: green bell pepper, red bell pepper, onion, olive oil, salt, pepper, chicken breast, parchment paper, chilli powder, garlic powder, cumin, paprika, salt, ground black pepper

Provided by Tiffany Lo

Categories     Dinner

Yield 4 servings

Number Of Ingredients 14

½ green bell pepper, sliced
red bell pepper, sliced
¼ onion
olive oil
salt, to taste
pepper, to taste
1 chicken breast
1 parchment paper
½ tablespoon chilli powder
¼ teaspoon garlic powder
¼ teaspoon cumin
¼ teaspoon paprika
¼ teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Preheat oven to 400°F (200°C).
  • Place bell peppers and onions into mixing bowl and thoroughly coat with olive oil, salt, and pepper.
  • Tear off a sheet of parchment paper, large enough to fold into a packet.
  • Place bell peppers and chicken breast on top of parchment paper. Season with the fajita seasoning.
  • Fold the edges of the parchment paper widthwise 2-3 times then twist the ends until fully closed.
  • Bake for 20-25 minutes or until internal temperature reaches 165°F (74°C).
  • Enjoy!

Nutrition Facts : Calories 135 calories, Carbohydrate 3 grams, Fat 8 grams, Fiber 0 grams, Protein 12 grams, Sugar 0 grams

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