Freezer Bag Chicken Primavera Stir Fry Recipes

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FREEZER BAG CHICKEN CURRY STIR-FRY



Freezer Bag Chicken Curry Stir-Fry image

With just a little advance prep, you can have a weeknight Indian-inspired stir-fry in a snap. Peas, cauliflower and chicken are sealed in a bag with coconut-curry sauce and frozen -- a perfect dinner after a hectic day.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12

One 15-ounce can coconut milk
1 tablespoon curry powder
1 tablespoon tomato paste
1/4 to 1/2 teaspoon crushed red chile flakes
Two 2-inch pieces peeled fresh ginger, grated
2 cloves garlic, grated
Kosher salt and freshly ground black pepper
One 10-ounce bag frozen peas
1 small head cauliflower, stem removed, broken into small florets
1 1/4 pounds boneless, skinless chicken breasts, cut into 1/2-inch pieces
4 large naan flatbreads, warmed
Fresh cilantro leaves and plain yogurt, for serving

Steps:

  • Whisk together the coconut milk, curry powder, tomato paste, chile flakes, ginger, garlic, 1 teaspoon salt and several grinds black pepper in a large microwave-safe bowl. Add the peas and cauliflower and toss to coat. Cover the bowl with plastic wrap and microwave until the cauliflower is crisp-tender, about 4 minutes. Uncover and let cool to room temperature.
  • Transfer the vegetables with the marinade to a large resealable plastic bag and add the chicken. Squeeze out most of the air and seal, then toss gently to coat the chicken with the marinade. Freeze until ready to use. Thaw in the refrigerator for at least 24 hours before cooking.
  • Pour the chicken, vegetables and marinade into a large skillet and heat over high heat. Cook. stirring often, until the chicken is cooked through, about 12 minutes. Season with salt and pepper.
  • Divide the chicken and vegetables among 4 plates. Serve each with naan and garnish with cilantro leaves and yogurt.

FREEZER BAG CHICKEN FAJITA STIR-FRY



Freezer Bag Chicken Fajita Stir-Fry image

This Mexican-inspired stir-fry is the perfect quick weekend project: peppers, onions and chicken are tossed with a chili-spiced oil and frozen.

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 11

1/4 cup vegetable oil
2 tablespoons chili powder
2 teaspoons ground cumin
Kosher salt and freshly ground black pepper
2 cloves garlic, finely chopped
1 red bell pepper, cut into thin strips
1 green bell pepper, cut into thin strips
1 small red onion, thinly sliced
1 1/4 pounds boneless, skinless chicken breasts, cut into 1/2-inch pieces
12 small flour tortillas, warmed
Guacamole, salsa, sour cream and lime wedges, for serving

Steps:

  • Whisk together the oil, chili powder, cumin, 1 teaspoon salt and several grinds black pepper in a large microwave-safe bowl. Add the garlic, peppers and onion and toss to coat. Cover with plastic wrap and microwave until the vegetables are crisp-tender, about 2 minutes. Remove the plastic wrap and let cool completely.
  • Transfer the vegetables with the marinade to a large resealable plastic bag and add the chicken. Squeeze out most of the air and seal, then toss gently to coat the chicken with the marinade. Freeze until ready to use. Let thaw in the refrigerator for at least 24 hours before cooking.
  • Pour the chicken, vegetables and marinade into a large skillet and heat over high heat. Cook, stirring often, until the chicken is cooked through, about 12 minutes. Season with salt and pepper.
  • Divide the chicken and vegetables among 4 plates. Serve with 3 tortillas each and the guacamole, salsa, sour cream and lime wedges on the side.

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THESE SIMPLE STIR-FRY RECIPES WILL CONVINCE YOU TO COOK MORE

From foodnetwork.ca
  • Freezer Bag Chicken Primavera Stir-Fry. Skip the pasta and transform your primavera into a succulent chicken and vegetable stir-fry. Serve it with warm baguette slices for a quick and flavour-packed weeknight dinner.
  • Quick, Spicy Leek and Shrimp Stir-Fry. Break out your wok and try this stir-fry recipe that combines crisp, crunchy leeks and plump shrimp. For an extra hit of flavour, add some fresh ginger.
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  • Pot Roast Stir-Fry. Beef sirloin is the star in this pot-roast inspired stir-fry recipe. Serve it with buttered egg noodles for a hearty, warming meal. Get The Recipe.
  • Freezer Bag Chicken Fajita Stir-Fry. A stir-fry recipe inspired by the flavours of Mexico, this dish combines chicken breast, bell peppers and onions in a blend of seasonings.


FREEZER BAG CHICKEN PRIMAVERA RECIPE - FOOD NETWORK KITCHEN

From foodnetwork.com
4.1/5 (22)
Category Main-Dish
Author Food Network Kitchen
Difficulty Easy


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