Freezer Bag Chicken Curry Stir Fry Recipes
FREEZER BAG CHICKEN PRIMAVERA STIR-FRY
Primavera isn't just for pasta. With a little planned prep, you can have an instant chicken and vegetable stir-fry that has all the flavors of the iconic dish.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Whisk together the butter, mustard, garlic, 1 teaspoon salt and several grinds black pepper in a large microwave-safe bowl. Add the green beans, tomatoes and peppers and toss to coat. Cover with plastic wrap and microwave until the green beans are crisp-tender and still bright green, about 2 minutes. Remove the plastic wrap and let cool completely.
- Transfer the vegetables with the marinade to a large resealable plastic bag and add the chicken. Squeeze out most of the air and seal, then toss gently to coat the chicken with the marinade. Freeze until ready to use. Let thaw in the refrigerator for at least 24 hours before cooking.
- Pour the chicken, vegetables and marinade into a large skillet and heat over high heat. Cook, stirring often, until the chicken is cooked through, about 12 minutes. Season with salt and pepper.
- Divide the chicken and vegetables among 4 plates. Sprinkle with the parsley and Parmesan and serve with a piece of baguette.
FREEZER BAG CHICKEN CURRY STIR-FRY
With just a little advance prep, you can have a weeknight Indian-inspired stir-fry in a snap. Peas, cauliflower and chicken are sealed in a bag with coconut-curry sauce and frozen -- a perfect dinner after a hectic day.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Whisk together the coconut milk, curry powder, tomato paste, chile flakes, ginger, garlic, 1 teaspoon salt and several grinds black pepper in a large microwave-safe bowl. Add the peas and cauliflower and toss to coat. Cover the bowl with plastic wrap and microwave until the cauliflower is crisp-tender, about 4 minutes. Uncover and let cool to room temperature.
- Transfer the vegetables with the marinade to a large resealable plastic bag and add the chicken. Squeeze out most of the air and seal, then toss gently to coat the chicken with the marinade. Freeze until ready to use. Thaw in the refrigerator for at least 24 hours before cooking.
- Pour the chicken, vegetables and marinade into a large skillet and heat over high heat. Cook. stirring often, until the chicken is cooked through, about 12 minutes. Season with salt and pepper.
- Divide the chicken and vegetables among 4 plates. Serve each with naan and garnish with cilantro leaves and yogurt.
More about "freezer bag chicken curry stir fry recipes"
CHICKEN AND VEGGIE STIR FRY (FREEZER MEAL!) - SUPER ...
From superhealthykids.com
4.4/5 (5)Total Time 1 hrCategory Main CourseCalories 244 per serving
- Boil a small pot of water to blanch your vegetables. Line a baking sheet with parchment paper or a silicone mat.
- Add the veggies to the pot of boiling water one at a time and blanch for 30-90 seconds, until each veggie turns brightly-colored and barely starts to turn tender. (Thin veggies like snow peas will blanch much faster than thicker veggies like broccoli.) Place the veggies on the baking sheet as they come out of the pot. Set the baking sheet aside.
- Heat a pan with a drizzle of olive oil over medium-high heat. Cook the cubed chicken in a single layer, turning every few minutes as the meat browns, and until it is fully cooked. This takes about ten minutes.
HOW TO MAKE STIR-FRY FREEZER MEALS | KITCHN
From thekitchn.com
2.3/5 (3)Category Low-Calorie, Low-FatCuisine AsiaCalories 216 per serving
- Prepare the rice: Prepare the rice according to its package directions, or follow this tutorial for How to Cook Rice on the Stovetop. When done, spread the rice on a baking sheet to cool, then transfer to freezer bag or container. Refrigerate until ready to freeze with the other ingredients.
- Poach the Chicken: Place the chicken in a pot and add the garlic and bay leaf. Cover the chicken with a few inches of water. Bring to a full boil over medium-high heat, then turn the heat to low, cover the pot, and let the chicken simmer until cooked through and the interior registers 165°F on an instant-read thermometer, 10 to 13 minutes depending on the thickness of the chicken.→ Pork or beef can also be poached in this manner. You can also cook the meat on the stovetop or grill — cook until just barely cooked through. Tofu does not need to be pre-cooked.
- Slice the Chicken: Cut the chicken into thick slices, then cut each slice into bite-sized pieces. Make sure that the pieces are as uniform in shape and thickness as possible.
- Transfer the Chicken to the Baking Sheet: Line the baking sheet with parchment and lay the chicken in a single layer over 1/3 of the baking sheet (leave room for the vegetables). Some overlapping is ok, but avoid big clumps of chicken. If needed, lay a second sheet of parchment over the first layer of chicken and lay the remaining chicken on top.
GREEN CURRY SHRIMP STIR FRY (GLUTEN FREE) • THE FIT COOKIE
From thefitcookie.com
Cuisine AsianTotal Time 40 minsCategory Main DishCalories 225 per serving
- Prep your vegetables: slice the bell peppers, julienne the zucchini, and slice the onion. Put all the sliced vegetables in a freezer bag. Set aside
- Prep your shrimp: if you are using fresh raw shrimp, rinse the shrimp and peel it if needed and put in a freezer bag separate from the vegetables. If using frozen shrimp, put the frozen shrimp directly in a freezer bag (make sure you are using peeled shrimp if they are frozen). Set aside
- Prep the sauce: In a measuring bowl, whisk together the coconut milk, chicken broth, green curry paste, fish sauce, and sesame oil. Pour half of the sauce mixture into the freezer bag with veggies, and the other half of the sauce into the freezer bag with shrimp.
- Put the prepped veggies and shrimp in the freezer together and label your bags. Freeze until you are ready to cook them!
EASY CHICKEN CURRY: FREEZER FRIENDLY RECIPE | LIVING WELL ...
From livingwellspendingless.com
Cuisine IndianEstimated Reading Time 5 minsCategory Main CourseTotal Time 5 hrs 10 mins
- Mix together lemon juice, chili powder, salt, garlic, ginger, red chili peppers, crushed tomatoes, honey, chicken stock, Garam masala, and melted butter.
- Divide chicken into 2 gallon size freezer bags (be sure to label bags first). Divide mixture over top chicken.
MAKE THIS HEALTHY CHICKEN CURRY STIR-FRY IN 25 MINUTES ...
From cookinglight.com
Total Time 25 minsCalories 442 per serving
RECIPE STIR-FRY FREEZER MEALS - RECIPES.CAMP
From recipes.camp
5/5 Category PoultryServings 4Total Time 40 mins
SIMPLE MANGO CHICKEN STIR FRY RECIPE - CLEVERLY SIMPLE
From cleverlysimple.com
Reviews 1Category MainCuisine AmericanTotal Time 30 mins
- Lay the severed breasts on a paper towel covered cutting board and place a piece of plastic wrap on top. Give them about 15 good whacks with a heavy object.
- Sprinkle one side of each tenderized chicken piece with some dried ginger (about 1 tsp. total), pepper and a little salt.
CHICKEN STIR- FRY FREEZER MEAL - DINNER TONIGHT
From dinnertonight.tamu.edu
3.3/5 (3)Calories 194 per servingServings 5
HOW TO MAKE HEALTHY AND DELICIOUS FREEZER STIR-FRY KITS
From feedingourflamingos.com
Estimated Reading Time 7 mins
BEEF CURRY STIR-FRY - CANADIAN BEEF | CANADA BEEF
From canadabeef.ca
Servings 4Category SteakAuthor Recipe MasterTotal Time 40 mins
5 OF THE BEST FREEZER MEALS (NO PRE COOKING REQUIRED, JUST ...
From sweetphi.com
4.3/5 (12)Category Main Meals, Slow Cooker/Crock Pot, SoupCuisine AmericanEstimated Reading Time 9 mins
FREEZER BAG CHICKEN CURRY STIR-FRY – RECIPES NETWORK
From recipenet.org
FREEZER BAG CHICKEN CURRY STIR-FRY | KADE53 | COPY ME THAT
From copymethat.com
FREEZER MEAL RECIPES ARCHIVES - PAGE 32 OF 37 - FREEZER ...
From freezermeals101.com
THAI COCONUT LIME FREEZER CHICKEN RECIPE - FOOD NEWS
From foodnewsnews.com
CHICKEN AND VEGETABLE STIR-FRY - HEART AND STROKE FOUNDATION
From heartandstroke.ca
CHICKEN CURRY – FREEZER MEAL PRO - THE FAMILY FREEZER
From members.newleafwellness.biz
EASY FROZEN DINNER IDEAS - RED TECHNOLOGIES
From red-technologies.blogspot.com
STIR-FRY FREEZER MEALS RECIPES AND FOOD TIPS
From recipes.camp
FREEZER BAG CHICKEN AND BROCCOLI STIR FRY RECIPES
From tfrecipes.com
FREEZER BAG CHICKEN CURRY STIR FRY RECIPES
From tfrecipes.com
FREEZER BAG CHICKEN CURRY STIR-FRY | RECIPE | FOOD NETWORK ...
From pinterest.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
