EASY CHICKEN TORTILLA SOUP
This recipe for Easy Chicken Tortilla Soup is a simple 5-ingredient meal that my whole family loves. Great for a quick meal for the busy holiday season.
Provided by Sandra
Categories Main Course Soup
Time 30m
Number Of Ingredients 7
Steps:
- Add all of the ingredients into a pot and place over medium-high heat and allow to come to a slow boil.
- Reduce heat to low. Cover partially with a lid and cook for 20 minutes.
- For the last 5 minutes of cooking time remove the lid and allow it to continue to simmer. Remove from heat and let it sit off the heat for 5 minutes before serving. This will allow it to thicken up and cool off a bit.
Nutrition Facts : Calories 140 kcal, Carbohydrate 4 g, Protein 3 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 16 mg, Sodium 996 mg, Sugar 1 g, ServingSize 1 serving
CHICKEN TORTILLA SOUP
Chicken Tortilla Soup is made with tender chicken, crispy tortilla strips, veggies, and herbs in a deliciously spiced broth. An easy, healthy soup that combines so many fresh Mexican flavours!
Provided by Olena Osipov
Categories Soup and Stew
Time 40m
Number Of Ingredients 14
Steps:
- Preheat 6 quart Dutch oven or large pot on medium heat and swirl 1 tbsp oil to coat. Add tortilla strips and cook until golden brown, stirring often. Remove onto a plate and set aside.
- Add remaining 1 tbsp oil and garlic, saute for 30 seconds, stirring frequently.
- Add chicken, smoked paprika, cumin, chili powder, salt and cayenne. Cook for 5 minutes or until browned a bit, stirring a few times.
- Add broth, tomato sauce, corn and black beans. Stir, cover and bring to a boil.
- Reduce heat to low and simmer for 20 minutes.
- Open the lid, remove chicken onto a plate, shred with 2 forks and return back to the pot.
- Stir and serve hot with tortilla strips and garnishes.
Nutrition Facts : ServingSize 1.75 cups, Calories 346 kcal, Sugar 5 g, Sodium 678 mg, Fat 8 g, SaturatedFat 1 g, Carbohydrate 31 g, Fiber 6 g, Protein 30 g, Cholesterol 73 mg
FRANKS RED HOT CHICKEN TORTILLA SOUP
amazing soup that has just the right amount of kick for a person thats not too fond of spicy foods ! This came from a soup cook book i bought and my sister and boyfriend looove it.
Provided by Sarah405
Categories Clear Soup
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil in large sauce pan over medium high heat
- cook garlic for about 1 minute or until tender.
- add broth, salsa, water , and hot sauce stir in chicken and corn, heat to boiling.
- reduce to medium low and cover, let this cook for around five minutes.
- Finally stir in tortilla chips and sprinkle cheese on top serve hot.
Nutrition Facts : Calories 302.1, Fat 13.5, SaturatedFat 5.1, Cholesterol 57.9, Sodium 1882.8, Carbohydrate 23.5, Fiber 4, Sugar 7.2, Protein 24.8
VEGETARIAN TORTILLA SOUP
Steps:
- Heat olive oil in a pot with onions and garlic. sauté until tender (around 5 minutes). Add cumin, chili powder and tomato paste. Stir together and then add broth (I used three chicken bouillon cubes with water, but you can use chicken broth or vegetable broth). Bring to a boil. Once boiling add black beans, chick peas, corn, tomato (whole can with juice), jalapeño peppers, salt, pepper and fresh cilantro. Cover and simmer for 15-20 minutes on low heat. Now add the Franks Red hot and simmer for another 5-10 minutes. Add more salt and pepper to taste if needed. Put in bowl, garnish with crushed tortilla chips, avocado, shredded cheese and a dab of sour cream and serve immediately.
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