Fourth Of July Salad Recipes

This is the best holiday salad, hands-down. Great wholesome healthy taste! Great for the fireworks, picnics, or a family dinner side. Add a hint of love and enjoy!

Provided by Maggie

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 10m

Yield 15

Number Of Ingredients 5

• Ingredients

Nutrition Facts : Calories 60.3 calories, Carbohydrate 6.3 g, Fat 4.1 g, Fiber 1.6 g, Protein 0.7 g, SaturatedFat 3.6 g, Sodium 2.8 mg, Sugar 4.3 g

On one of the most celebrated holidays it just a given that we'll plan an outside activities and food. Speaking of black beans, what an easy and tasty recipe! And all you do is open a few cans, a small amount of chopping, and you're good to go! Did someone say picnic? Here's a tip: instead of chopping the tomatoes, green onions, and cilantro, just use your favorite salsa, or better yet, try my Salsa My Way #218314. I hope you enjoy this recipe and my salsa recipe. Roma tomatoes are usually longer than a regular tomato. They are used primarily in Italian food recipes. They have more pulp than regular tomatoes, and have less juice.

Provided by FLUFFSTER

Categories     Salad Dressings

Time 20m

Yield 4 serving(s)

Number Of Ingredients 14

• Ingredients

Nutrition Facts : Calories 425.1, Fat 12.4, SaturatedFat 1.9, Sodium 380.2, Carbohydrate 66.1, Fiber 18.2, Sugar 5.8, Protein 18.6

I received this recipe after having it at a 4th of July party. Hence the name for this different 7 layer salad. This is a great tasting and looking salad. When I make this salad for just us, I keep all ingredients separate, then I don't have soggy lettuce the next time I eat the salad.

Provided by diner524

Categories     Salad Dressings

Time 15m

Yield 10-12 serving(s)

Number Of Ingredients 9

• Ingredients

Nutrition Facts : Calories 289, Fat 21.9, SaturatedFat 8.7, Cholesterol 37.4, Sodium 454.4, Carbohydrate 15.9, Fiber 0.6, Sugar 11.4, Protein 7.9