HOW TO COOK BEETS
Learn how to cook beets with four easy methods like steam, boil, and roast. Healthy dishes can be created using these basic techniques to maximize flavor.
Provided by Jessica Gavin
Categories Side
Time 35m
Number Of Ingredients 13
Steps:
- Trim the tops off the beets, leaving 2-inches of the stem. Wash and dry beets.
- In a large pot add water, vinegar, and salt. Add beets, bring water to a boil, and then reduce to a simmer.
- Cook until fork tender, about 30 minutes. Peel once cooled.
- Trim the tops off the beets. Wash and srub dirt from the beets and dry well.
- Add enough water to the bottom of a pot so that it does not rise above the steamer basket. Add basket and beets into the pot. Cover and cook on high, water should be steaming.
- Steam until beets are fork-tender, about 30 minutes. Allow beets to cool and peel. Beets can also be peeled before steaming if desired.
- Set the oven rack in the center position. Preheat oven to 400°F. Trim the tops off the beets, leaving 1/2-inch of the stem. Wash and scrub dirt from the beets and dry well.
- Place beets on a piece of foil large enough to make a pouch. Drizzle with enough olive oil to coat the beets then sprinkle with salt and pepper. Wrap the beets tightly in the foil and place on a sheet tray.
- Roast until fork-tender, about 40 to 60 minutes, time will vary depending on the size of the beets. Check every 20 minutes for doneness. Allow beets to cool and peel.
- Set the oven rack in the center position. Preheat oven to 400°F.
- Wash and peel beets. Cut into 1/2 to 3/4-inch thick wedges.
- In a medium-sized bowl toss together the beets, olive oil, salt, and pepper. Place on a foil-lined sheet pan. Roast until beets are fork-tender, about 25 to 30 minutes.
Nutrition Facts : Calories 24 kcal, Carbohydrate 5 g, Protein 1 g, Fat 0.1 g, SaturatedFat 0.02 g, Sodium 44 mg, Fiber 2 g, Sugar 4 g, UnsaturatedFat 0.05 g, ServingSize 1 serving
THANKSGIVING BEETS
A delicious side dish that can be frozen and used later, if you like. Just cook them, then bag them up for the freezer. You can cut this recipe in half if you like with no problem. You can also use canned beets, substituting the beet juice in the can for the water.
Provided by DOGSTAR1
Categories Side Dish Vegetables
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Place the beets into a large saucepan. Pour in enough water to cover the beets by 1 inch. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until the beets are easily pierced with a fork, about 10 minutes; drain.
- Whisk together the brown sugar, vinegar, water, cornstarch, cinnamon, nutmeg, and cloves in a saucepan. Add the beets and the butter, turn the heat to medium, and cook, stirring constantly, until the mixture comes to a boil. Cook until the sauce thickens slightly, about a minute or two. The sauce will not be sticky-thick, but will still pour nicely. Serve beets hot or cold.
Nutrition Facts : Calories 199.3 calories, Carbohydrate 34 g, Cholesterol 15.3 mg, Fat 6.2 g, Fiber 6.6 g, Protein 3.8 g, SaturatedFat 3.8 g, Sodium 221.9 mg, Sugar 25.3 g
BEETS ~ PREP & 4 WAYS TO COOK
This is a detailed and informative "how to" video on this healthy, versatile and tasty vegetable.
Provided by Francine Lizotte
Categories Vegetables
Time 5m
Number Of Ingredients 1
Steps:
- 1. PREP Cut the stem, leaving about 2-inches intact for boiling, steaming and roasting cooking method; scrub beets. Roll beet greens in paper towels and place in a plastic bag. Transfer to the fridge for 2 to 4 days. Similar in taste to Swiss chard, keep them as a side dish or as an ingredient for soups, salads, pasta, stews or sautéed. When needed, rinse them thoroughly and chop leaves into 1 ½ inch pieces. The red thick stems can also be used but chop them smaller as they can be tough.
- 2. METHOD #1... BOILING In a large saucepan, add water, 2 pinches of ground sea salt with 1 tbsp. white vinegar or lemon juice, and beets; bring to a boil. Cover, reduce heat to medium and simmer for 35 to 45 minutes or until tender, depending on the size of the beets. The best way to test them is with a fork. When done, transfer them to an ice bath (save the water they were cooked in for other recipes), let them cool off for a few minutes before peeling off the skin; rinse and proceed with your recipe. Wiping off the skin with paper towels is another way to do it. Store leftovers in an airtight glass container and transfer to the fridge for up to 1 week.
- 3. METHOD #2... STEAMING Add water to a large pot and place steaming basket making sure the water doesn't touch it; cover and bring to a boil. Place beets and steam for 20 to 35 minutes depending on the size (test with fork). Immerse them in an ice bath, cool them off before peeling off the skin; proceed with your recipe
- 4. METHOD #3... ROASTING This is a great way to cook them when there are other dishes to cook in the oven at the same time. They can always be roasted at lower temperatures but it will take a little longer. Place beets in a bowl and drizzle on some oil, enough to coat them. Depending on your recipe, you might want to season them with salt and pepper. Rub the skin with the oil (and seasoning if using) and wrap them individually in foil especially when using red and golden beets. Otherwise when all the same color, wrap loosely together. Place them in a baking dish and transfer to a 425ºF preheated oven; roast for 1 hour or until tender. Plunge in ice bath to cool them off before peeling off the skin; proceed with your recipe.
- 5. METHOD #4... BAKING Remove stems and roots; discard them. Either using a paring knife or vegetable peeler, remove the skin (wear gloves). Slice beets to ¼-inch thick and place in a bowl. Drizzle on some oil (1 to 1 ½ tbsp.) and season with salt, pepper, lemon juice, garlic, depending on your recipe. Toss well and place them on a baking dish lined with foil. Spread in a single layer and transfer to a 425ºF preheated oven; bake for 25 to 35 minutes or until tender. Serve immediately.
- 6. RAW Trim off the stems and peel the skin. Slice, grate or use spiralizer (raw beet pasta noodles)
- 7. STORAGE When just bought, cut the stem leaving about 2-inches intact and place beets in a plastic bag. Transfer to the crisper drawer of your fridge; they will last for 2 to 3 weeks. After cooking, place them in a glass container, cool to room temperature, cover and transfer to the fridge for up to a week or freeze them for up to 2 ½ months.
- 8. To view this kitchen tips & tricks on YouTube, click on this link >>>> https://www.youtube.com/watch?v=LDbZ_RopDG0
More about "four ways to cook beets recipes"
HOW TO COOK BEETS (6 EASY METHODS) - LEMON BLOSSOMS
From lemonblossoms.com
5/5 (3)Total Time 38 minsCategory Side DishCalories 24 per serving
- Wash, scrub and trim beet tops. Peeling beets is not necessary. The peel will come off very easily when the beets are cooked.
- Set the oven rack in the center position. Preheat the oven to 400 degrees Fahrenheit. Line a sheet pan with aluminum foil.
FOUR WAYS TO COOK BEETS RECIPE | MARTHA STEWART
From marthastewart.com
4/5 (256)Category Gluten-Free Recipes
- Preheat oven to 425 degrees. In a 9-by-13-inch baking dish, toss beets with oil and season with salt and pepper. Cover dish tightly with foil; roast until tender when pierced with a knife, 45 to 60 minutes, depending on size. When cool enough to handle, rub with a paper towel to remove skins.
- Preheat oven to 450 degrees. Place beets (peeled and cut into 1/2-inch wedges) on a large piece of foil on a baking sheet. Drizzle with oil and season with salt and pepper. Fold foil around beets and crimp ends to form a packet. Roast until beets are tender when pierced with a knife, 25 to 30 minutes.
- Set a steamer basket in a saucepan with 2 inches simmering water. Add beets (peeled and cut into 1/2-inch pieces). Cover and steam until beets are tender when pierced with a knife, 15 to 20 minutes.
- Place beets (peeled and cut into 1-inch pieces) in a large pot of boiling salted water. Reduce heat to a simmer and cook until beets are tender when pierced with a knife, 15 to 20 minutes; drain.
HOW TO COOK BEETS, SIX EASY WAYS - TASTE OF HOME
From tasteofhome.com
Estimated Reading Time 6 mins
HOW TO COOK BEETS: EASY STEP BY STEP GUIDES | REAL …
From realsimple.com
Estimated Reading Time 4 mins
HOW TO COOK BEETS IN 4 DIFFERENT WAYS - SIMPLE & EASY …
From howtocook-guide.com
Estimated Reading Time 5 mins
HOW TO PREPARE BEETS: 5 SIMPLE WAYS TO COOK BEETS — …
From justbeetit.com
Estimated Reading Time 8 mins
- ROASTED BEETS. Roasting beets is a simple way to prepare the beautiful beetroot. Plus - the roasting process enhances the beet's uniquely earthy and sweet flavor.
- STEAMED BEETS. Steam beets (with skins) for a simple and fast way to prepare beets. Steaming beets retains nutrients and is an easy method if you have a steamer on hand.
- BOILED BEETS. Boiling beets is a simple way to prepare beets, and the skins are really easy to remove! Beets are best cooked with the skins attached as the skins will help the beet preserve its nutrients and prevent leaking of the beet color.
- BAKED BEETS. Baked beets provide a delicious snack, such as homemade Beet Chips. Besides baking as chips, because beets are naturally sweet and moist, they are perfect for adding to baked goods, such as Beet Espresso Brownies or Beet and Apple Muffins.
- RAW BEETS. There is no cooking involved with this delicious way to prepare beets. Raw beets are super sweet and crunchy! Plus -raw beets contain the most nutrients and fiber, so eating beets raw offers many health benefits.
10 EASY WAYS TO COOK WITH BEETS | MYRECIPES
From myrecipes.com
Estimated Reading Time 2 mins
- Roasted Beets. roasted-beets-mushroom-bordelaise-vegetable-steaks.jpg. Greg DuPree. You can’t go wrong with roasted beets. Toss them with a vinaigrette, use them in place of chickpeas for a delicious hummus, or eat them seasoned simply with a little salt and pepper.
- Beet Salad. Beet and Labneh Salad with Duck Fat Granola image. Beet salads are perfect for busy weeknights, meal prep, or holiday entertaining. Get the recipe: Beet and Labneh Salad with Duck Fat Granola.
- Pickled Beets. Pickled beets are great in salads, slaws, or served alone as a side. They can last for months in the pantry, so make an extra jar to have on hand.
- Beet Soup. Golden Beet Soup with Toasted Grains. Can you imagine a more perfect fall main course? Didn’t think so. Get the recipe: Golden Beet Soup with Toasted Grains.
- Hasselback Beets. Hasselback In the U.S.S.R. image. Hasselbacking isn’t just for chicken or potatoes—it’s also a show-stopping way to serve the seasonal vegetable.
- Beet Chips. Air-Fried Beet Chips. Anna Theoktisto. Though they’re nutritious and tasty, packaged beet chips can be expensive. Save money by making them at home.
- Beet Hummus. EC: This Roasted Beet Hummus Recipe Can’t Be Beat. All photos by Teresa Sabga. Beet hummus (like the kind you get at Trader Joe’s) is chock-full of vitamins A, B, and C, as well as protein, fiber, calcium, potassium, and iron.
- Beet Salsa. Rainbow Salsa image. | Credit: Time Inc. Video Studio. Rainbow Salsa image Time Inc. Also called “Rainbow Salsa,” this healthy side is great with chips or served on top of tacos.
- Beet Cupcakes. Beet Red Velvet Cupcakes. Victor Protasio. We love red velvet anything, and the natural food coloring found in beets is icing on top of the (cup)cake.
- Beet Bloody Mary. Golden Beet Bloody Mary. Jennifer Causey. Bright and bold, beets are an unexpected (but welcome) addition to a classic Bloody Mary recipe.
10 DIFFERENT WAYS TO COOK WITH BEETS | SO DELICIOUS
From sodelicious.recipes
Estimated Reading Time 6 mins
- Drinks. Raw beets can be squeezed into juice for a healthy drink. To make beet juice with a juicer, all you have to do is trim the ends, peel the beet, cut it in quarters and feed it into the juicer.
- Pickled beets. Pickles can replace a salad and spice up your meal. You can make pickles at home, and beets are delicious when pickled. The tanginess of the vinegar balances the sweet earthiness of the beets.
- Boiling them. Boiled vegetables have a reputation for being boring and bland. Well, beets are one of the exceptions. After boiling them, beets are still sweet, but less sweet than raw or roasted.
- Using the beet greens. The beet greens are also good for cooking. So don't throw them out when you cook with beets. They are even more nutritious than the beets themselves, so you should include them more often in your diet.
- Roasting them. When you want to get the most flavor out of a vegetable, roast it. Roasting evaporates the liquid in vegetables and concentrates the flavors.
- Grilling them. Besides making them sweeter, grilling beets adds a smoky flavor to their earthy taste. Plus, this is easy to do. Preheat the grill to medium-hot, peel and slice the beets, and place them on a piece of aluminum foil.
- Different ways of frying them. You can cut beets into cubes, slices or wedges, coat them with batter, and deep fry them. Or you can skip the batter and just dust the beet slices with arrowroot powder or rice flour (also season with salt, pepper, ground cumin, or thyme), then deep-fry them on each side until browned and crisp.
- In desserts. There are many vegetables you can use in desserts, besides the classic cake for carrot cakes. And, since beets are sweet, they work well in desserts.
- Canned beet in everything. Beets give a sweet touch and a nice color to any dish you add them to. Add cooked or canned beets to risottos, falafel, burgers, omelets, slaw salads, mash it, add it to pancakes, to pasta or sauces.
- Raw combos. Beets are delicious raw. You can slice them, sprinkle some cumin, salt, and lime on them, and transform them into a tasty snack. You can also put them in a spiralizer and make beet noodles.
FOUR WAYS TO COOK BEETS RECIPE | RECIPE | BEET RECIPES ...
From pinterest.com
3/5 (256)
HOW TO COOK BEETS (3 WAYS) | THE BELLY RULES THE MIND
From thebellyrulesthemind.net
4.7/5 (9)Category Instant Pot N
HOW TO COOK BEETS - 40 APRONS
From 40aprons.com
Cuisine AmericanTotal Time 35 minsCategory Basics, Side DishCalories 35 per serving
11 DELICIOUS BEET RECIPES – THE KITCHEN COMMUNITY
From thekitchencommunity.org
Ratings 129
HOW TO COOK BEETS SO THEY'RE ACTUALLY DELICIOUS | EATINGWELL
From asparagus.recipes.does-it.net
HOW COOK BEETS FOR SALAD : BEETS
From easygrowvegetables.net
HOW TO COOK WITH BEETS RECIPES
From tfrecipes.com
BEET RISOTTO – MOBIVYCOM
From mobivy.com
HOW TO COOK GOLDEN BEETS - BLOGCHEF.NET
From blogchef.net
HOW TO COOK BEETS RECIPE - RECIPES.NET
From recipes.net
HOW TO COOK BEETS RECIPES
From tfrecipes.com
HOW TO COOK BEETS RECIPES - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
4 WAYS TO COOK BEETS – ADEPT NUTRITION CARE
From blog.adeptnutritioncare.com
FOUR WAYS TO COOK BEETS RECIPE | MARTHA STEWART
From marthastewartrecipes.netlify.app
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love