Four Ways To Cook Beets Recipes

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HOW TO COOK BEETS



How to Cook Beets image

Learn how to cook beets with four easy methods like steam, boil, and roast. Healthy dishes can be created using these basic techniques to maximize flavor.

Provided by Jessica Gavin

Categories     Side

Time 35m

Number Of Ingredients 13

1 pound beets (2.5 to 3 inches in size)
8 cups water
1 tablespoon vinegar
1 teaspoon kosher salt
1 pound beets (2.5 to 3 inches in size)
1 pound beets (2.5 to 3 inches in size)
olive oil (as needed for drizzling)
kosher salt (as needed for seasoning)
black pepper (as needed for seasoning)
1 pound beets (2.5 to 3 inches in size)
2 teaspoons olive oil
½ teaspoon kosher salt
¼ teaspoon black pepper

Steps:

  • Trim the tops off the beets, leaving 2-inches of the stem. Wash and dry beets.
  • In a large pot add water, vinegar, and salt. Add beets, bring water to a boil, and then reduce to a simmer.
  • Cook until fork tender, about 30 minutes. Peel once cooled.
  • Trim the tops off the beets. Wash and srub dirt from the beets and dry well.
  • Add enough water to the bottom of a pot so that it does not rise above the steamer basket. Add basket and beets into the pot. Cover and cook on high, water should be steaming.
  • Steam until beets are fork-tender, about 30 minutes. Allow beets to cool and peel. Beets can also be peeled before steaming if desired.
  • Set the oven rack in the center position. Preheat oven to 400°F. Trim the tops off the beets, leaving 1/2-inch of the stem. Wash and scrub dirt from the beets and dry well.
  • Place beets on a piece of foil large enough to make a pouch. Drizzle with enough olive oil to coat the beets then sprinkle with salt and pepper. Wrap the beets tightly in the foil and place on a sheet tray.
  • Roast until fork-tender, about 40 to 60 minutes, time will vary depending on the size of the beets. Check every 20 minutes for doneness. Allow beets to cool and peel.
  • Set the oven rack in the center position. Preheat oven to 400°F.
  • Wash and peel beets. Cut into 1/2 to 3/4-inch thick wedges.
  • In a medium-sized bowl toss together the beets, olive oil, salt, and pepper. Place on a foil-lined sheet pan. Roast until beets are fork-tender, about 25 to 30 minutes.

Nutrition Facts : Calories 24 kcal, Carbohydrate 5 g, Protein 1 g, Fat 0.1 g, SaturatedFat 0.02 g, Sodium 44 mg, Fiber 2 g, Sugar 4 g, UnsaturatedFat 0.05 g, ServingSize 1 serving

THANKSGIVING BEETS



Thanksgiving Beets image

A delicious side dish that can be frozen and used later, if you like. Just cook them, then bag them up for the freezer. You can cut this recipe in half if you like with no problem. You can also use canned beets, substituting the beet juice in the can for the water.

Provided by DOGSTAR1

Categories     Side Dish     Vegetables

Time 30m

Yield 4

Number Of Ingredients 9

2 pounds beets, peeled and sliced
3 tablespoons brown sugar
3 tablespoons vinegar
¼ cup water
1 tablespoon cornstarch
½ teaspoon ground cinnamon
¼ teaspoon ground nutmeg
¼ teaspoon ground cloves
2 tablespoons butter

Steps:

  • Place the beets into a large saucepan. Pour in enough water to cover the beets by 1 inch. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until the beets are easily pierced with a fork, about 10 minutes; drain.
  • Whisk together the brown sugar, vinegar, water, cornstarch, cinnamon, nutmeg, and cloves in a saucepan. Add the beets and the butter, turn the heat to medium, and cook, stirring constantly, until the mixture comes to a boil. Cook until the sauce thickens slightly, about a minute or two. The sauce will not be sticky-thick, but will still pour nicely. Serve beets hot or cold.

Nutrition Facts : Calories 199.3 calories, Carbohydrate 34 g, Cholesterol 15.3 mg, Fat 6.2 g, Fiber 6.6 g, Protein 3.8 g, SaturatedFat 3.8 g, Sodium 221.9 mg, Sugar 25.3 g

BEETS ~ PREP & 4 WAYS TO COOK



Beets ~ Prep & 4 Ways to Cook image

This is a detailed and informative "how to" video on this healthy, versatile and tasty vegetable.

Provided by Francine Lizotte

Categories     Vegetables

Time 5m

Number Of Ingredients 1

1 bunch beets

Steps:

  • 1. PREP Cut the stem, leaving about 2-inches intact for boiling, steaming and roasting cooking method; scrub beets. Roll beet greens in paper towels and place in a plastic bag. Transfer to the fridge for 2 to 4 days. Similar in taste to Swiss chard, keep them as a side dish or as an ingredient for soups, salads, pasta, stews or sautéed. When needed, rinse them thoroughly and chop leaves into 1 ½ inch pieces. The red thick stems can also be used but chop them smaller as they can be tough.
  • 2. METHOD #1... BOILING In a large saucepan, add water, 2 pinches of ground sea salt with 1 tbsp. white vinegar or lemon juice, and beets; bring to a boil. Cover, reduce heat to medium and simmer for 35 to 45 minutes or until tender, depending on the size of the beets. The best way to test them is with a fork. When done, transfer them to an ice bath (save the water they were cooked in for other recipes), let them cool off for a few minutes before peeling off the skin; rinse and proceed with your recipe. Wiping off the skin with paper towels is another way to do it. Store leftovers in an airtight glass container and transfer to the fridge for up to 1 week.
  • 3. METHOD #2... STEAMING Add water to a large pot and place steaming basket making sure the water doesn't touch it; cover and bring to a boil. Place beets and steam for 20 to 35 minutes depending on the size (test with fork). Immerse them in an ice bath, cool them off before peeling off the skin; proceed with your recipe
  • 4. METHOD #3... ROASTING This is a great way to cook them when there are other dishes to cook in the oven at the same time. They can always be roasted at lower temperatures but it will take a little longer. Place beets in a bowl and drizzle on some oil, enough to coat them. Depending on your recipe, you might want to season them with salt and pepper. Rub the skin with the oil (and seasoning if using) and wrap them individually in foil especially when using red and golden beets. Otherwise when all the same color, wrap loosely together. Place them in a baking dish and transfer to a 425ºF preheated oven; roast for 1 hour or until tender. Plunge in ice bath to cool them off before peeling off the skin; proceed with your recipe.
  • 5. METHOD #4... BAKING Remove stems and roots; discard them. Either using a paring knife or vegetable peeler, remove the skin (wear gloves). Slice beets to ¼-inch thick and place in a bowl. Drizzle on some oil (1 to 1 ½ tbsp.) and season with salt, pepper, lemon juice, garlic, depending on your recipe. Toss well and place them on a baking dish lined with foil. Spread in a single layer and transfer to a 425ºF preheated oven; bake for 25 to 35 minutes or until tender. Serve immediately.
  • 6. RAW Trim off the stems and peel the skin. Slice, grate or use spiralizer (raw beet pasta noodles)
  • 7. STORAGE When just bought, cut the stem leaving about 2-inches intact and place beets in a plastic bag. Transfer to the crisper drawer of your fridge; they will last for 2 to 3 weeks. After cooking, place them in a glass container, cool to room temperature, cover and transfer to the fridge for up to a week or freeze them for up to 2 ½ months.
  • 8. To view this kitchen tips & tricks on YouTube, click on this link >>>> https://www.youtube.com/watch?v=LDbZ_RopDG0

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  • Preheat oven to 425 degrees. In a 9-by-13-inch baking dish, toss beets with oil and season with salt and pepper. Cover dish tightly with foil; roast until tender when pierced with a knife, 45 to 60 minutes, depending on size. When cool enough to handle, rub with a paper towel to remove skins.
  • Preheat oven to 450 degrees. Place beets (peeled and cut into 1/2-inch wedges) on a large piece of foil on a baking sheet. Drizzle with oil and season with salt and pepper. Fold foil around beets and crimp ends to form a packet. Roast until beets are tender when pierced with a knife, 25 to 30 minutes.
  • Set a steamer basket in a saucepan with 2 inches simmering water. Add beets (peeled and cut into 1/2-inch pieces). Cover and steam until beets are tender when pierced with a knife, 15 to 20 minutes.
  • Place beets (peeled and cut into 1-inch pieces) in a large pot of boiling salted water. Reduce heat to a simmer and cook until beets are tender when pierced with a knife, 15 to 20 minutes; drain.


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  • ROASTED BEETS. Roasting beets is a simple way to prepare the beautiful beetroot. Plus - the roasting process enhances the beet's uniquely earthy and sweet flavor.
  • STEAMED BEETS. Steam beets (with skins) for a simple and fast way to prepare beets. Steaming beets retains nutrients and is an easy method if you have a steamer on hand.
  • BOILED BEETS. Boiling beets is a simple way to prepare beets, and the skins are really easy to remove! Beets are best cooked with the skins attached as the skins will help the beet preserve its nutrients and prevent leaking of the beet color.
  • BAKED BEETS. Baked beets provide a delicious snack, such as homemade Beet Chips. Besides baking as chips, because beets are naturally sweet and moist, they are perfect for adding to baked goods, such as Beet Espresso Brownies or Beet and Apple Muffins.
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