Four Treasure Chicken Soup Recipes

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FOUR TREASURE CHICKEN SOUP



Four Treasure Chicken Soup image

Make and share this Four Treasure Chicken Soup recipe from Food.com.

Provided by Tonkcats

Categories     Clear Soup

Time 45m

Yield 1 batch

Number Of Ingredients 11

1 (8 ounce) can water chestnuts, sliced, drained
1/4 lb chicken breast, ground
1/2 cup green onion, chopped
2 teaspoons soy sauce
1 teaspoon flour
1 teaspoon Chinese hot mustard
1/2 cup carrot, julienned
4 (14 ounce) cans chicken broth
1 teaspoon garlic powder
1/4 cup dry sherry
1 (6 ounce) package frozen Chinese pea pods

Steps:

  • Mince half of the water chestnuts and combine with chicken, 2 t.sp onions, soy sauce, mustard and flour.
  • Reserve remaining water chestnuts and onions.
  • In a large saucepan mix broth, sherry and garlic powder; boil.
  • Drop chicken mixture by teaspoonfuls into broth.
  • Add carrots and simmer 3 to 4 minute.
  • until meatballs are cooked.
  • Add remaining water chestnuts, green onions and pea pods.
  • heat through and serve immediately.
  • From: Lisa Tucker Source: http://soar.Berkeley.edu/recipes.

Nutrition Facts : Calories 831.9, Fat 20.9, SaturatedFat 5.9, Cholesterol 72.6, Sodium 6059.5, Carbohydrate 81.4, Fiber 12.2, Sugar 20.8, Protein 66.6

OLD FASHIONED CHICKEN SOUP



Old Fashioned Chicken Soup image

A from-scratch chicken soup made from chicken legs simmered into a simple broth. No need for ready-to-serve chicken broth when it is so simple to make your own.

Provided by Developed for CFC by Nancy Guppy, RD, MHSc

Yield 15

Number Of Ingredients 16

2 skinless chicken legs and back, large
12 cups cold water
⅛ tsp turmeric, ground (optional)
1 onion, large
2 stalks celery, medium
2 carrots, medium
3 cloves garlic
2 cups green cabbage, chopped
2 cups potatoes, with skin, diced
1 cup whole wheat egg white noodles
2 tsp salt
½ tsp black pepper, freshly-ground
½ tsp oregano, dried
½ tsp basil, dried
½ tsp sugar
¼ cup parsley, fresh, chopped, for garnish

Steps:

  • Remove skin from chicken legs. Add to large soup pot that has a tight fitting lid. Pour cold water over and add the ground turmeric.
  • Prepare soup vegetables. Chop onion, slice celery and carrots, mince garlic, shred cabbage, and dice potatoes. Add to soup pot. Cover and bring to a boil. Reduce heat and simmer 30 minutes.
  • Remove chicken from pot and set aside to cool. Once cool, remove meat from bones. Discard bones, cut meat into bite-size pieces, and add back to soup pot.
  • Stir in egg noodles or dry pasta noodle of your choice.
  • Season broth with salt, pepper, dried oregano, basil, and sugar. Simmer an additional 15 minutes.
  • To serve, garnish with fresh minced parsley.

Nutrition Facts :

FOUR TREASURE SOUP



Four Treasure Soup image

31

Categories     Chicken     Soups & Stews     Chinese     Chicken breast

Time 15m

Yield 9

Number Of Ingredients 22

water chestnuts
chicken breasts
scallions, spring or green onions
soy sauce, tamari
all-purpose flour
chinese hot mustard
carrots
chicken broth
garlic powder
sherry
snow pea pods
water chestnuts
chicken breasts
scallions, spring or green onions
soy sauce, tamari
all-purpose flour
chinese hot mustard
carrots
chicken broth
garlic powder
sherry
snow pea pods

Steps:

  • Mince half of the water chestnuts and combine with chicken. Mix onions, soy sauce, mustard and flour with chicken mixture. Reserve remaining water chestnuts and onions. In A large saucepan mix broth, sherry and garlic powder; boil. Drop chicken mixture by teaspoonfuls into broth. Add carrots and simmer 3 to 4 minutes until meatballs are cooked. Add remaining water chestnuts, green onions and pea pods. Heat through and serve immediately.

Nutrition Facts :

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