Four Grain Four Berry Muffins Recipes

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TRIPLE BERRY MUFFINS



Triple Berry Muffins image

Fresh blueberries, raspberries and strawberries bring eye-catching color and fruity taste to these moist muffins nicely spiced with cinnamon. They come together in no time and bake up in a snap. -Michelle Turnis, Hopkinton, Iowa

Provided by Taste of Home

Time 35m

Yield about 1-1/2 dozen.

Number Of Ingredients 12

3 cups all-purpose flour
1-1/2 cups sugar
4-1/2 teaspoons ground cinnamon
3 teaspoons baking powder
1/2 teaspoon salt
1/2 teaspoon baking soda
2 eggs
1-1/4 cups whole milk
1 cup butter, melted
1 cup fresh blueberries
1/2 cup fresh raspberries
1/2 cup chopped fresh strawberries

Steps:

  • In a large bowl, combine the first six ingredients. In another bowl, beat the eggs, milk and butter; stir into dry ingredients just until moistened. Fold in berries. , Fill greased or paper-lined muffin cups three-fourths full. Bake at 375° for 18-20 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pans to wire racks. Serve warm.

Nutrition Facts :

MIXED BERRY MUFFINS



Mixed Berry Muffins image

These fluffy and moist triple berry muffins come together quickly and are loaded with juicy strawberries, raspberries and blueberries.

Provided by Natasha Kravchuk

Categories     Easy

Time 30m

Number Of Ingredients 11

2 large eggs (room temperature)
1 cup granulated sugar
1 cup Greek yogurt ((or sour cream))
1/2 cup extra LIGHT olive oil ((not extra virgin))
1 tsp vanilla extract
1/4 tsp sea salt
2 cups all-purpose flour (*measured correctly)
2 tsp baking powder
1/2 cup strawberries (hulled and diced)
1/2 cup raspberries
1/2 cup blueberries

Steps:

  • Line a 12-count muffin tin with cupcake liners and preheat oven to 400˚F. In a large mixing bowl, using an electric mixer, beat 2 eggs with 1 cup granulated sugar on high speed 5 minutes, or until thick and light in color.
  • Add 1 cup Greek yogurt, 1/2 cup oil, 1 tsp vanilla. Set mixer to low speed and mix just until combined.
  • In a small bowl, add 2 cups flour, 2 tsp baking powder and 1/4 tsp salt and whisk to combine. Using a hand held whisk, add flour mixture into the batter 1/3 at a time, stirring to incorporate with each addition. DO NOT OVERMIX or muffins will be dense.
  • Use a spatula to fold in 1 1/2 cups mixed berries, folding just until combined.
  • Divide batter into prepared muffin tip, filling to the top or until all of the batter is used up. Bake in the center of the oven at 400˚F for 20-22 minutes or until tops are golden and a toothpick inserted into the center come out clean. Transfer muffins to a wire rack to cool. Serve warm or at room temperature.

Nutrition Facts : Calories 340 kcal, Carbohydrate 52 g, Protein 7 g, Fat 11 g, SaturatedFat 1 g, Cholesterol 35 mg, Sodium 61 mg, Fiber 1 g, Sugar 21 g, ServingSize 1 serving

VERY BERRY MUFFINS



Very Berry Muffins image

Thick and healthy muffins are made with fresh berries of any kind and rolled oats. Good source of calcium and carbs. I like to use either blueberries or raspberries in this recipe.

Provided by MINLEE

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Blueberry Muffin Recipes

Time 1h

Yield 12

Number Of Ingredients 9

1 ⅓ cups all-purpose flour
1 cup rolled oats
¼ cup brown sugar
1 tablespoon baking powder
½ teaspoon ground cinnamon
1 cup milk
1 egg, beaten
3 tablespoons vegetable oil
2 cups fresh blueberries

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Spray muffin cups with non-stick cooking spray, or use cupcake liners.
  • In a medium-size bowl, combine flour, oats, brown sugar, baking powder, and cinnamon. Stir in milk, egg, and oil. Continue stirring until the mixture is well blended. Fold in the berries. Spoon the mixture into the muffin cups, 2/3 full.
  • Bake 25 to 30 minutes or until light golden brown.

Nutrition Facts : Calories 154.7 calories, Carbohydrate 24.5 g, Cholesterol 17.1 mg, Fat 4.9 g, Fiber 1.7 g, Protein 3.7 g, SaturatedFat 0.9 g, Sodium 138.3 mg, Sugar 7.9 g

ALMOND FLOUR BERRY MUFFINS



Almond Flour Berry Muffins image

Delicious and easy recipe from Grain-Free Gourmet by Jodi Bager and Jenny Lass. I use a frozen three berry mix.

Provided by Saraghina

Categories     Quick Breads

Time 40m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 8

2 cups blueberries (frozen or fresh)
1/2 cup water
2 1/2 cups almond meal
1/2 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 teaspoon pure vanilla extract
1/2 cup honey
3 eggs

Steps:

  • Heat oven to 325°F
  • In a small saucepan, simmer the berries with the water until the berries release their juice and the mixture has thickened slightly. Let cool.
  • Combine the dry ingredients.
  • Combine the wet ingredients (berries too) in a separate bowl.
  • Add dry ingredients to wet and mix well.
  • Evenly fill each baking cup with the batter.
  • Bake for 25 to 30 minutes.

Nutrition Facts : Calories 189.7, Fat 11.1, SaturatedFat 1.1, Cholesterol 46.5, Sodium 71.5, Carbohydrate 19.8, Fiber 3.1, Sugar 14.9, Protein 6

SUPER BERRY 10 GRAIN MUFFINS



Super Berry 10 Grain Muffins image

Super Berry 10 Grain Muffins. Hearty and healthy muffins from Bob's Red Mill 10 Grain Hot Cereal and Made in Nature Super Berry Fusion.

Provided by Sheila Thigpen

Categories     Bread

Time 30m

Number Of Ingredients 12

1 cup Bob's Red Mill 10 Grain Hot Cereal
1-1/4 cups lowfat buttermilk
1/2 cup sugar
1/3 cup butter (softened)
1 egg
1 cup flour
1 teaspoon salt
1 teaspoon baking powder
1 teaspoon baking soda
1/2 cup Super Berries
1/4 cup pecans (chopped)
Turbinado sugar

Steps:

  • Preheat oven to 400 degrees. Spray muffin tin with cooking spray.
  • Stir together cereal and buttermilk and let stand for 10 minutes.
  • Cream together sugar and butter. Stir in egg, then add dry ingredients, mixing just until incorporated. Fold in berries and nuts.
  • Spoon into prepared muffin pan. Sprinkle top of each muffin with about 1/2 teaspoon Turbinado sugar.
  • Bake for 15 minutes. Serve immediately or freeze in ziplock bags. Reheat frozen muffin in microwave for about 20 seconds for a quick breakfast.

Nutrition Facts : ServingSize 1 Servings, Calories 276 kcal, Carbohydrate 47 g, Protein 7 g, Fat 8 g, SaturatedFat 4 g, Cholesterol 30 mg, Sodium 417 mg, Fiber 4 g, Sugar 11 g, UnsaturatedFat 4 g

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