Four Cups One Apple Salad 2 Ww Points Per Serving Recipes
WEIGHT WATCHERS SIMPLE APPLE SALAD - 3 POINTS
This is one of the many recipes that I wrote down while attending my Weight Watchers meetings. This makes a lovely lunch!
Provided by senseicheryl
Categories Lunch/Snacks
Time 10m
Yield 6 , 6 serving(s)
Number Of Ingredients 5
Steps:
- Cut the apples into cubes and combine the cubed apples, raisins and walnuts.
- Mix the yogurt with the honey and toss the yogurt mixture with the apples.
- Refrigerate until ready to serve.
WW 2 POINTS - CARAMEL APPLE SALAD
Make and share this Ww 2 Points - Caramel Apple Salad recipe from Food.com.
Provided by mariposa13
Categories Apple
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Cut up apples into small pieces.
- Add in all other ingredients (pineapple juice included) and mix.
- Chill for 1 hour.
- 2 Points per serving (1 cup).
Nutrition Facts : Calories 72.2, Fat 0.2, Sodium 1.4, Carbohydrate 19.1, Fiber 3.1, Sugar 14.4, Protein 0.4
WALDORF SALAD (1/2 POINT FOR WEIGHT WATCHERS)(WW)
I needed a sweet, Weight Watcher friendly salad for the up coming Memorial Day holiday and came up with my own version of my Mom's Waldorf salad. I left out the marshmallows and nuts, but, they can be easily added if you think it needs a little extra umph. It couldn't be much easier to make. I hope you like it.
Provided by r_mess
Categories Fruit
Time 15m
Yield 10 1/2 cup servings, 10 serving(s)
Number Of Ingredients 9
Steps:
- Chop apples in bite sized pieces. Sprinkle lemon juice over them and toss well to distribute juice to all of the apples. (This prevents them from turning brown.).
- Add celery to apples. Cut grapes in half and add to apples and celery.
- Put Fat Free Cool Whip, Fat Free Miracle Whip and Splenda in a small bowl and mix well.
- Pour dressing over fruit mixture and toss lightly but throughly.
- Chill.
- Note: Weight Watchers count 1/2 point per 1/2 cup serving.
FOUR CUPS & ONE APPLE SALAD (2 WW POINTS PER SERVING)
Four Cups & One Apple Salad is my favorite salad to serve with Shish Kabobs in the summertime. It is very easy to stir up and chill for dinner tonight or tomorrow night. I always use the fat free sour cream! This dish is a favorite with guests and my family. We prefer the apple to be a Granny Smith green one.
Provided by eHelen
Categories Oranges
Time 8m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Mix altogether.
- Cover bowl.
- Refrigerate.
- (Refrigerating your canned fruits and apple will make it ready to eat as soon as you assemble.).
Nutrition Facts : Calories 106.4, Fat 0.7, SaturatedFat 0.4, Cholesterol 3.8, Sodium 38.5, Carbohydrate 23.9, Fiber 1.5, Sugar 16, Protein 2.6
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