Forever Young Smoothie Recipes

FOREVER YOUNG SMOOTHIE

Forever Young Smoothie image

This is a modified version of a smoothie I found in a cookbook. It reminds me of the All-Fruit Jamba drinks.

Provided by Engineer in the Kit

Categories Smoothies

Time 10m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

1 cup pitted cherries, frozen
1/4 cup blueberries, frozen
1/4 cup raspberries, frozen
1/4 cup cranberry juice or 1/4 cup pomegranate juice
1 cup low-fat plain yogurt

Steps:

Mix all in a blender.
Pour in glasses and enjoy.

Nutrition Facts : Calories 206, Fat 1.7, SaturatedFat 0.9, Cholesterol 4.9, Sodium 72, Carbohydrate 43.7, Fiber 3, Sugar 38.9, Protein 6.4

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